Mukati
Kuchenesa kwavo kunozorodza, uye kufamba kwavo kwakanaka kunonakidza. Makati anogona kunge ari echokwadi, kunyangwe akapfava, ma psychotherapist. Kusangana kwemazuva ese nechipfuwo kunotungamira sei mukuporeswa kwemuviri nemweya? Zviri nyore kwazvo, anodaro zoopsychologist uye pet therapist Nika Mogilevskaya.
Vazhinji varidzi vekati havasi kufara chete kutumira mifananidzo yavo paWebhu, asiwo vanotenda kuti mhuka dzavo dzinovaraidza dzine kuporesa zvinhu. Vemazuvano edu handivo vekutanga kuburitsa pfungwa iyi.
"Katsi dzaishandiswa kurapwa kare, kuMabvazuva, somuenzaniso," anodaro Nika Mogilevskaya. Sekureva kwevanyori venhau dzakaitika, iyo mustachioed-mitsetse yakaroverwa kune varidzi vevhu anenge zviuru 9,5 makore apfuura. Uye, zvichida, panguva imwechete zvakazoitika kuti kudzivirirwa kwezviyo kubva kumakonzo hakusi kungobatsira chete kwekati.
Gray, hum, masaja
Sayenzi inotiudzei nezvekurapa kunosanganisira mhuka dzisinganzwisisike idzi? "Hapana humbowo hunobudirira mukurapa kwemhuka (kureva, kuitika nekutora chikamu kwekatsi: kubva muchiLatin felis - katsi), semamwe marudzi ekurapa kwemhuka, kwete," anobvuma Nika Mogilevskaya. "Kunyange zvakadaro, kune mhedzisiro iyo kurukurirano nekatsi ine patiri, uye inodzidzwa zvakanaka navanachiremba nenyanzvi dzezvinhu zvipenyu."
Kutanga, tiri kutaura nezve "heater effect". Tembiricha yemuviri mumakati inosiyana pakati pe37,5 ne38,5 madhigirii. Iyo yakakwirira kudarika tembiricha yemuviri wemunhu. Saka iwe unogona chaizvo "kuisa" kati iwe pachako nemarwadzo mumajoini, nechando, uye kana iwe uchitonhora.
Katsi dzinoda kutikwiza netsoka dzadzo, nguva nenguva dzichiburitsa nzwara dzakapinza. “Uyu ndiwo wakaenzana nehadzi yeacupuncture! Mushure mezvose, chipfuyo hachingotibata chete: nokudaro chinokanganisa magumo edu etsinga, "anotsanangura kudaro murapi wemhuka.
Nekukanya muridzi kana mutengi, katsi dzinogona kukurudzira biologically inoshanda mapoinzi, kudzoreredza kusangana mumhasuru dzakaneta. Asi ivo havangoite chete - vanonzwikawo! Uye ichi chechipiri. “Aa, kuchema hakusi nhando. Nekuda kwekutsvaira kwekatsi, zvese zvinoregererwa! - akanyora sainzi ngano munyori Terry Pratchett mubhuku "Katsi Pasina Mapenzi".
Jean-Yves Gaucher, chiremba wemhuka anobva kuToulouse, anobvumirana naye kuti: “Kutsvuka kunonzwisiswa neuropi nebetsero yedunhu rinopfuura nomuhippocampus uye amygdala, chimiro chinosanobatanidzwa neruzivo rwokutya. Patinoteerera kune iyi ruzha, serotonin inogadzirwa mumuviri. Iyo inozivikanwawo se "happiness hormone," serotonin inovandudza kurara uye manzwiro.
Katsi dzakambofungidzira kuti munhu akadzikama anonyanya kuterera kwavari uye zviri nani kuita zvavanoda.
Shamwari dzedu dzemuswe dzave dzichizivikanwa nekupuruzira pakati pe20 ne30 hertz. Inoshandiswawo ne kinesiotherapists, orthopedists uye vanachiremba vemitambo mumidziyo yezvokurapa inodedera mumhando imwe chete: iyi ndiyo nzira iyo mapfupa akatyoka uye mhasuru dzakakuvadzwa dzinorapwa, uye kupora maronda kunowedzera kukurumidza. Zoologists vanotove nefungidziro yekuti purring inzira yekurapa iyo katsi inoshandisa kurarama nerufaro zvachose.
"Pakati pezvimwe zvinhu, kucheneswa kwekatsi kunobatsira immune system yedu, iyo inonyanya kukosha munguva yechando-yechando. Uye kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge tšona kune katsi, unogona kuteerera kupuruzira uye kurira nerubatsiro rwezvikumbiro parunhare mbozha yako,” anoyeuka kudaro Nika Mogilevskaya.
Ehe, katsi purring, massaging uye kudziyisa isu hazvisi zvekunakidzwa kwedu. “Vanozviita kuti vanyaradzwe! Katsi dzakambofungidzira kuti munhu akadzikama anovateerera uye anogutsa zvavanoda, "anodaro chiremba wemhuka weBrussels Joel Deass. Udyire? Pamwe. Asi zvakanaka sei!
“Pashure pokunge ndawana katsi, ndakaona kuti handisati ndakuda vana”
Lydia, ane makore makumi maviri nemana ekuberekwa
Ini nomurume wangu patakagamuchira katsi inonzi Sol, takanzwa sevabereki vaduku. Ndainetsekana zvikuru nenyaya dzake dze“chimbuzi”. Nervous, kuunza chikafu chitsva mukudya. Ini nomurume wangu taitya zvikuru kuti pataiva taenda, benzi iri raizorovera kubva kune imwe nzvimbo, rotyoka uye rikakuvara.
Vacheche vanogona kurova vabereki vavo kumeso netsaona kana kukweva magirazi avo – uye Sauro anoita zvimwe chetezvo. Inogona kukwenya zvinorwadza, asi kwete kubva kune zvakaipa. Unofanira kuyananisa.
Zvakazoitika kuti tsika yekatsi inotora nguva yakareba kwazvo. Dyisa, chipfuyo, tamba, chenesa tireyi, shandura mvura. Uye saka zuva nezuva. Sezvingatarisirwa, tinofanira kubvumirana pachine nguva mberi kuti ndeupi we "ambuya" achamutevera, kunyange kana tichienda kunyika kwemazuva mashoma.
Kwemakore mashoma anotevera, ini nemurume wangu hatimbofi takava toga zvachose - uye kwandiri izvi zviri zvishoma. Asi chinhu chinonyanya kukosha chakaipa ndechekushaya hope. Dambudziko iri raive rakanyanya apo takanga tisati tagadzira chirongwa chekatsi. Uye zvino Sauro anogonawo kuchovha naXNUMX mangwanani.
Nevana, vanoti, matambudziko ose aya uye zviitiko zvakatokura, asi demo version inondikwanira. Ini handizive kuti vabereki vevana vacheche vanorarama sei - uye ini handisati ndagadzirira kuzviona ini pachangu.
Uye chikara hachisi chaicho!
Mu felinotherapy, kwete kungobata chete, asiwo nzira dzisiri dzekushanda dzinoshandiswa. Zvechokwadi, dzimwe nguva nekuda kwezvikonzero zvakasiyana-siyana (somuenzaniso, nekuda kwezvirambidzo zvehutano) hatigoni kubata mhuka, kuibata. "Nzira iri nyore yekusabatika yekurapa feline ndeye kungotarisa katsi. Chiratidzo ichi chinotizorodza,” anodaro Nika Mogilevskaya.
Uye kana pasina katsi, asi iwe unoda chaizvo kutaura naye, varapi vemhuka vanopa chinotsiva toyi. Nokubatanidza fantasy, tinogona kufungidzira kuti tiri kupuruzira katsi - uye kunyange "kunzwa" kuti inofamba sei. Tinogonawo kuratidza mhuka isu pachedu - uye iyi zvakare inzira inoshandiswa nevarapi vemhuka nemhuka.
“Tinopa vatengi kuti vatore zvimiro zvakasiyana zvinotevedzera mamiriro echikara. Kana isu tichitevedzera chimiro chekatsi ine mutsa - tinokwira pamakumbo mana, tarisa pasi kumashure uye zvinyoronyoro tinosimudza musoro wedu kumusoro - tinova vese vane mutsa uye vanowedzera kufara. Kana isu tiri mumamiriro ezvinhu akaipa, tinogona kuratidzira katsi yakatsamwa: uyewo kumira pazvitsigiro zvina, asi arch misana yedu kumusoro, sekunge takatsamwa kwazvo. Kana tikaratidzawo kutsamwa kwedu nekufembera, tichakurumidza kubvisa manzwiro asina kunaka, "anotsanangura kudaro Nika Mogilevskaya.
Katsi iyi ichatikodzera
Ndedzipi mhuka dzinonyanya kubatsira pabasa? Chokutanga pane zvose - kushanduka uye kugadzikana. “Katsi nekatsi dzisina hasha dzinoda vanhu, vanoziva uye kunyanya vasina kujaira, dzakakodzera kurapwa. Mhuka dzakadaro kazhinji hadzina zviitiko zvakashata zvehupenyu. A cat-therapist inofanira kuva "maniac" maererano nekukurukurirana: kuda vose vakuru nevana, kwete kuneta ne "basa," Nika Mogilevskaya anonyemwerera.
Kune mashoma contraindications kune feline therapy. “Katsi handingaite kuti munhu aonane nekatsi kana akasawirirana nemvere, aine zvirwere zveganda kana kuti ane maronda. Chero mamiriro epfungwa ari acute stage zvakare chikonzero chekuramba kusangana nemakati. Yapashure ine ngozi zvikuru kumhuka dzimene,” anosimbisa kudaro murapi wemhuka dzinovaraidza.
Huya, shandisa!
Chiitiko chekurapa kwemhuka chakasiyana sei nekubata kumba nekatsi? "Mukurapa, tinogona kuyedza nemaune kuonana pakati pekatsi nemunhu. Koka mhuka kuti irare pane dzimwe nzvimbo uye nekukwiza dzimwe nhengo dzemuviri, "anotsanangura kudaro Nika Mogilevskaya.
Paavhareji, musangano unotora 30-45 maminitsi. Murwere anofanirwa kutora nzvimbo yakasununguka uye kuterera kune kudzikama, nekuti kitsi dzinonzwa mamiriro emunhu. Iwe unogona kufungisisa zvishoma kana kungotora kufema kwakadzika. "Kunzwa muviri wako - kunyanya idzo nzvimbo dzine kusagadzikana kana kurwadziwa," anotsanangura kudaro murapi wemhuka. Asi hazvikurudzirwe kubata katsi nechisimba, kupa iyo inobata kana kuidzora neimwe nzira.
Nika Mogilevskaya anoyambira kuti kuronga chirongwa chekurapa kwemhuka hakusi nyore: “Katsi inofamba yega uye inoita zvekuzvidira kwayo. Chirongwa chakafanorongwa chingasaitika nekuda kwekuti kati yakarara kana kuti yaisada kutaura.
Mhinduro yacho iri nyore: kana iwe uchida kuedza kurapwa neanoporesa furry, tsvaga murapi ane katsi. Zvichida nokukurumidza kana kuti gare gare uchaona zvinofadza zvekurapa kwemhuka. Kana kuti ingova nenguva yakanaka mukambani yemhuka yakanaka, inozvipira uye isinganzwisisike.
Ndeipi yekutora?
Felinotherapists vakaona kuti "vashandi" vavo, zvichienderana nemuvara uye rudzi, vari nani pakubatsira vatengi vane zvimwe zvirwere. Takaunganidza pfungwa dzakawanda. (Ndapota yeuka: katsi rubatsiro, kwete mushonga.)
- Katsi dzakabuda dzakasimba "varapi" kupfuura purebreds.
- Redheads inopa simba.
- Varungu ndivo mageneralists.
- Bvudzi-pfupi uye "vakashama" vanobatsira nezvirwere zve genitourinary system, gastrointestinal turakiti, kufambisa kufema uye mamiriro akazara nedzihwa.
- Bvudzi refu rinotarisana zvakanaka nekushaya hope, kuora mwoyo, pamwe neArthritis, osteochondrosis, kurwadziwa kwemajoini.
- Exotics inokodzera vatengi vane chirwere chemoyo chemoyo system.
Nezve nyanzvi
Nika Mogilevskaya, canitherapist , psychologist-educator, executive director of the charity foundation for kubatsira mhuka "Ndakasununguka".