5 zvikonzero zvakanaka zvekutora chigaro chemuviri waamai vako pamhenderekedzo yegungwa
Muna Kurume 2015, Rachel Hollis, amai vechidiki vekuAmerica, vakagadzira ruzha nekuisa paFacebook account yekambani yavo, "The chic saiti", mufananidzo wechimiro chake mushure mepamuviri ... ari mubhikini. Chinangwa: kukurudzira vanaamai vechidiki kugamuchira miviri yavo. “Ndine mastretch marks asi hazvinditadzise kupfeka bhikini. Ndine mudumbu munyoro nekuti ndakatakura vana vatatu uye ndinopfeka bhikini. Guvhu rangu rakapfava uye ndakapfeka bikini. Ndinopfeka bhikini nekuti ndinodada nemuviri wangu nemhando dzawo. Vanoratidza kuti ndakaita rombo rakanaka kubereka vana vangu uye dumbu rangu rakapfava rinoratidza kuti ndakashanda kuti ndidzikise huremu hwandaive ndakabata pamuviri,” akanga anyora mumufananidzo wemufananidzo. Rachel Hollis akapedzisa chinyorwa chake nemashoko akajeka: "Ratidza muviri uyu nekudada!" Pamusoro pechirongwa chaRachel Hollis, ma hashtag anokurudzira vanaamai vadiki kuti vagamuchire miviri yavo akawedzera mumwedzi ichangopfuura, achigadzira, nguva yega yega, kufarira kwakasimba. Uye nokuda kwechikonzero chakanaka, vanaamai vanozviziva vamene ikoko kusiyana nemifananidzo yakatsetseka inopiwa mumagazini. Matanho aya anoratidzawo kuti mukadzi wese akasiyana. Nepo vamwe vachizviona zvakaoma kurasikirwa nemakirogiramu avo epashure pemimba, vamwe vanoonda kupfuura zvavaive vasati vacheche. Chero nzira, kuva nezororo rakanaka uye kunzwa zvakanaka, zvakakosha kuzvigamuchira iwe pachako. Tsvaga 5 zvikonzero zvekutora kutonga kwemuviri wako zhizha rino.
- 1. Nyeredzi dzinoshandisa Photoshop! Haisi scoop, mapikicha evanhu mumagazini kana kumahombekombe pa Instagram uye Facebook account anowanzo gadziridzwa. Chaizvoizvo, ndezvekunyepedzera! Iwe unongofanirwa kuona iyo yakabiwa paparazzi mifananidzo kuti uzvione ...
- 2. Mazamu maduku anoshanda! Vakadzi vazhinji vanonyunyuta kuti vane mazamu madiki mushure mekuita pamuviri. Kunyange zvakadaro, inopa zvishoma zvishoma pamhenderekedzo yegungwa. Chekutanga, zvinonyanya kushanda kana iwe uri fan of topless. Chechipiri, tinotambura zvishoma panguva yemitambo yevolleyball yemahombekombe nevana!
- 3. Macurves anoita kuti varume vatsemuka.Nepo vamwe vachirasikirwa nehuremu hwakawanda uye mazamu avo, vamwe vanochengeta nhumbu yavo. Kutanga, bheja pane yakakwira chiuno retro swimsuit iyo inokuratidza iwe zvakakwana. Uye 2, zivai kuti varume vanokoshesa zvimiro. Saka wadii iwe?
- 4. Stretch marks, zviratidzo zvechikadzi. Mastretch marks anowanzoitika panguva yekuyaruka uye panguva yekuzvitakura. Zvinongoratidza kuti wava mukadzi naamai vakazara.
- 5. "Dumbu rakapfava, rinonakidza kupfuura abs!" Pasinei nekuedza kwako kwakanakisisa kuti uve nemuviri wakavezwa muzhizha rino, dumbu rako rakaramba rakaputika. Ingorangarira kuti ndihwo humbowo hwekuti wakapa hupenyu: chipo chakanakisa! Uye sekutaura kunoita muimbi wekuAmerica Kimberly Henderson, akaisawo mutumbi wake wepamuviri pasocial network: "Isu tiri vanaamai uye magamba, tinoisa, uye mukuona kwangu, zvinonyanya kufadza. kongiri chete abs! Saka kugutsikana?