Recipe ingredients "EMILIA Keke»:
- upfu 76 gr
- hupfu hwekubheka 10 g
- zai 145 gr
- shuga 117 g
- kottage chizi 175 gr
- shuga yehupfu 50 g
- kirimu yemiriwo 160 g
- kukanda 90 gr
- strawberries 50 g
- mvura 164 g
Kukosha kwehutano hweiyo dhishi "Keke EMILIA" (pa 100 magiramu):
Calories: 139.5 kcal.
Masikiriri: 5.3 gr.
Mafuta: 3.2 gr.
Carbohydrate: 22.5 gr.
Nhamba yezvikamu: 1Zvinoriumba uye macalorie eresipi "Keke EMILIA»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| hupfu hwegorosi | 76 gr | 76 | 6.99 | 0.91 | 56.92 | 259.92 |
| baking powder | 10 gr | 10 | 0.01 | 0 | 1.96 | 7.9 |
| zai rehuku | 145 d | 145 | 18.42 | 15.81 | 1.02 | 227.65 |
| granulated shuga | 117 gr | 117 | 0 | 0 | 116.65 | 465.66 |
| kottage cheese 9% (yakashinga) | 175 gr | 175 | 29.23 | 15.75 | 3.5 | 278.25 |
| poudered sugar | 50 d | 50 | 0 | 0 | 49.9 | 187 |
| kirimu yemiriwo | 160 d | 160 | 0 | 0 | 0 | 0 |
| topping | 90 d | 90 | 0 | 0 | 0 | 0 |
| Strawberry | 50 d | 50 | 0.4 | 0.2 | 3.75 | 20.5 |
| mvura | 164 gr | 164 | 0 | 0 | 0 | 0 |
| muunganidzwa | 1037 | 55.1 | 32.7 | 233.7 | 1446.9 | |
| 1 inoshanda | 1037 | 55.1 | 32.7 | 233.7 | 1446.9 | |
| 100 magiramu | 100 | 5.3 | 3.2 | 22.5 | 139.5 |