Kukosha kwehutano uye makemikari akaumbwa.
Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
Calorie kukosha | 78 kcal | 1684 kcal | 4.6% | 5.9% | 2159 d |
MaProteins | 0.07 d | 76 d | 0.1% | 0.1% | 108571 d |
Carbohydrate | 2.38 d | 219 d | 1.1% | 1.4% | 9202 d |
Doro (ethyl doro) | 9.8 d | ~ | |||
Mvura | 87.49 d | 2273 d | 3.8% | 4.9% | 2598 d |
dota | 0.21 d | ~ | |||
macronutrients | |||||
Sarufa, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 d |
Iko kukosha kwesimba kuri 78 kcal.
- fl oz = 29.4 g (22.9 kCal)
- kushumira 5 fl oz = 147 g (114.7 kCal)
Tags: calorie yemukati 78 kcal, kuumbwa kwemakemikari, kukosha kwekudya, mavhitaminzi, zvicherwa, chii chinobatsira waini, tafura, tsvuku, Gamay, macalorie, zvinovaka muviri, zvinobatsira zveWaini, tafura, tsvuku, Gamay