Christie Brinkley pakudya kwake

Kubvunzurudza nekusingaperi wechidiki mutambi weAmerica, fashoni modhi uye muratidziri umo anogovera zvakavanzika zvake zverunako uye zvekudya. Kiyi yekudya kune hutano kwaChristie ndeye… mavara akasiyana! Semuenzaniso, miriwo yakasvibira yakasviba inopa kudya kunovaka muviri kupfuura miriwo ine ruvara rushoma, uye michero yecitrus yakajeka inozadza muviri nehuwandu hwakasiyana hwekudya.

Supermodel inoomerera pakudya kwemuriwo, uye musimboti wepfungwa yake ndeye "kudya 'maruva' akawanda pazuva sezvinobvira."

Ndinotenda kuti kuziva ndiko kwakakosha pano. Ndiko kuti, kana iwe uchiwedzera kuziva uye kuziva zvakanakira yemiriwo saladhi pamusoro peiyo inonaka chidimbu chekeke, kashoma kashoma kuita sarudzo mukufarira yechipiri. Iwe unoziva, izvi zvinopfuura simba, uye inova chido chechokwadi chekuitira chimwe chinhu chakanaka iwe pachako.

Hungu, ndakasiya nyama pazera ramakore 12. Kutaura idi, pashure pokuchinja kwangu kuzvokudya zvemirivo, vabereki vangu nomunun’una vakasarudzawo zvokudya zvinogadzirwa nemiti.

Kwemakore akawanda ndanga ndichitaura nezvekudiwa kwekudya zvakawanda zvakasiyana-siyana zvekudya zvemavara sezvinobvira pazuva. Iyi ndiyo pfungwa huru yandinovimba nayo kana ndichiitira mhuri yangu. Kwandiri, zvakakosha kuti kune akapfuma girini, yero, dzvuku, yepepuru uye chero. Kutaura chokwadi, ini ndinoedza kuve nechokwadi chekuti huwandu hwakasiyana huripo kwete mukudya chete, asiwo mukuita kwemuviri uye mune zvese muzvikamu zvehupenyu.

Munguva ichangopfuura, kudya kwangu kwekudya kwekudya kwekudya kwe oatmeal neflaxseeds, imwe mbeu yegorosi, mamwe majiroji, ndinowedzera yogurt pamusoro, sanganisa zvose. Iwe unogona kuwedzera walnuts kana uchida. Kudya kwamangwanani kwakadaro kunozadza zvikuru uye hakudi nguva yakawanda yekubika, iyo inokosha kwandiri.

Kudya kwezuva nezuva ndiro ndiro huru yesaladhi, sezvaungafungidzira, ine maruva akasiyana-siyana mairi. Dzimwe nguva mbambaira nematomatisi akachekwa, mamwe mazuva chickpeas nemishonga nezvinonhuwira. Panzvimbo yesaladhi, panogona kuva nesobho yebhinzi, asi kunyanya kwemasikati ndinobika saladhi. Zvimedu zvekotapeya pamusoro zvakare ipfungwa yakanaka. Mbeu, nzungu zvinoshandiswa zvakare.

Hongu, ini ndiri mutsigiri wekudya pane izvo zvinonzi "zvinotapira zvine hutano" uye izvi ndizvo zvandinoronga kusiya munguva pfupi iri kutevera. Iniwo ndinoda chaizvo maapuro eFuji, vanogara vaineni. Pamwe chete nemaapuro, kazhinji kunouya chipunu chepeanut butter.

Utera hwangu ichocolate chip ice cream. Uye kana ndikazvibvumira hupfumi hwakadaro, ndinozviita, sezvavanotaura, "pamwero mukuru." Ndinotenda kuti hapana chakaipa nekuzvinyudza nguva nenguva. Zvakakosha kucherechedza kuti ndinosarudza masiwiti emhando yepamusoro. Kana iri chokoreti, saka inosanganiswa yekocoa poda yakasikwa uye ma berries akapwanyika. Zvinototendwa kuti chokoreti ine mwero inononoka kuchembera!

Kudya kwemanheru kwakasiyana zvikuru. Panofanira kugara paine imwe mhando yepasta mumba mangu, vana vanongoifarira. Chero chero kudya kwemanheru, sekutonga, kunotanga nefrying pan, garlic, mafuta omuorivhi. Uyezve, inogona kuva broccoli, chero bhinzi, zvakasiyana-siyana zvemiriwo.

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