Mukati
Chikafu chegungwa chinounza kubata kwakaomarara kune yemazuva ese mhuri menyu. Mukuwedzera kune shrimps yakatozivikanwa, squid uye mussels, scallops iri kuwedzera kuonekwa pamatafura edu. Vanowanepi chikafu chinonaka ichi? Nei ichikosheswa zvakadaro? Uye ndezvipi zvikafu zvinogadzirwa kubva pairi? Tiri kuwedzera mahorizoni edu ekubika pamwe chete nemhando yeMaguro.
Chishongo chakanakisa
Kunyangwe avo vasina kumbobvira varavira scallops vanoziva chaizvo zvavari. Anoshongedza ribbed mateko ndiyo inonyanya kufarirwa chiyeuchidzo pasirese, inounzwa kubva kuzororo negungwa. Bivalve makomba ane hunhu "nzeve" pamativi uye wavy pateni iyo inomhanya mumaburi kubva pachigadziko, uye kune scallops.
Mukati mezviputi zvinovanza pulp yakapfava - inonaka chaiyo ine inonaka yakanatswa kuravira. Kukosha kwekudya kwe scallops kunoshamisa. Panyaya yeprotein reserves, hapana nzira yakaderera kune yenguruve kana nyama yemombe. Panguva imwecheteyo, ichi chigadzirwa chekudya zvachose, 100 g iyo ine isingasviki 95 kcal. Mukuwedzera, ivo vakapfuma mune isingawanzo uye yakakosha micro - uye macro-elements emuviri.
Scallops akasarudza angangoita ese makungwa epasi. Pakazara, pane zviuru makumi maviri zvezvipenyu pasi rose. Ivo vese vanogara nerunyararo pasi pegungwa, vachizviviga muzvikamu zvevhu, kure nemeso emhuka dzinodya mhuka. Dzimwe nguva vanogara munzvimbo dziri pasi pemvura. Panyaya iyi, ivo vanoburitswa nevakawanda, mumwe nemumwe wavo anokwanisa kuunganidza anosvika mazana mashanu emakirogiramu ehove pane imwe nguva. Nekudaro, mumatunhu akakurisa, kuchera kuchiri kuitwa nenzira yetrawl.
Vatungamiriri mukugadzirwa kwescallop iUnited States, Canada, France neJapan. Inoshingaira hove hove inoitwawo muRussia. Inonyanya kuve yakamisikidzwa mumakungwa eFar Eastern, uko kunogara scallop yemahombekombe. MuBering, Okhotsk uye Chukchi Makungwa, Bering Sea scallop inotorwa. Mvura yeWhite uye Barents eMakungwa anozivikanwa neiyo Icelandic scallop. Mukubatana nemakambani makuru emigodhi eRussia, chiratidzo cheMaguro chinopa mhando dzakanakisa dzemhando yepamusoro ye scallops mune yakasanganiswa.
Saladi pamwe gungwa munuhwi
Mukubika, scallops anoshandiswa zvakawandisa. Iyo yakabikwa, yakabikwa, yakabikwa, yakabikwa uye yakashambidzwa nenzira yeAsia. Masaradhi ane scallop akawana chairo rudo rwegourmets.
Cheka 3 clove yegariki uye 0.5 pods yechiri pepper, fry mupani nemafuta omuorivhi uye pakarepo bvisa. Tinoisa pano 8-10 scallops uye hombe peeled shrimps "Maguro". Kukurudzira nguva dzose, fry ivo kumativi ose kwemaminitsi 2-3, wozoisa pamucheka wepepa. Cheka 5-6 cherry tomate, 1 cucumber. Sanganisa kupfeka ne 1 tsp hove muto, 2 maspuni mafuta omuorivhi, 1 tsp muto weremoni, piniki yemhiripiri uye munyu.
Tinobvarura boka re arugula uye iceberg lettuce nemaoko edu, tive piro mundiro. Yakanaka kupararira pamusoro pezvokudya zvegungwa zvakakangwa, zvimedu zvematomatisi uye cucumber, dururira kupfeka. Mwaya saradhi nemhodzi dzeSesame woishongedza nezvidimbu zveremoni.
Goridhe scallop yechingwa
Kana yakabikwa muchoto, scallops inonyatsoratidza zvakanakisa kuravira. Mukuwedzera, ivo vakanyatsobatanidzwa nemishonga yakasiyana uye sosi. Ndicho chikonzero nei snacks zvinopisa navo zvinonaka kwazvo.
Sungunusa 2 maspuniji ebhata muhari yekutsvaira uye udururire mune imwe 2 mapuniji emafuta emuorivhi. Fry kusvika pachena 2 machena hanyanisi, cheka kuita hafu mhete. Dururirai 200 g yehwahwa kwavari mune mahwendefa matete, zvishoma zvakasviba. Tevere, wedzera 100 ml yewaini chena yakaoma uye inoputika nehafu.
Ikozvino tinoisa gumi nemaviri Maguro scallops mupani uye tinodurura 200 ml yemafuta anodziya mafuta. Imisai musanganiswa kwemaminetsi mashoma, munyu uye mhiripiri kuti munye, uye bvisai kubva pamoto uye mupararire pane zvedongo mafomu. Fukidza ne grated chizi woisa mu preheated 220 ° C ovhiri kwemaminitsi mashanu. Iyi snack inoshandura menyu yemakanyanya kudya kwemhuri yemhuri.
Sopu yakazadzwa nehunyoro
Scallop soup ichava chimwe chipo kune gourmets kumba. Pisa mashupuni matatu emafuta omuorivhi mupani uye fry 3-12 Maguro scallops. Tichadawo 14 g yeMaguro cod fillet» uye 300 g shrimp. Tinocheka hove muzvidimbu uye tinoipisa mumafuta mamwechete apo scallops yakakangwa.
Gadzirai zvakanaka 2 clove yegariki uye 5-6 misoro ye shallots, grate 3 cm ye ginger mudzi pa grater yakanaka. Pisa maspuni maviri emafuta emusesamu mupoto ine gobvu pasi uye pfuura musanganiswa unonhuwirira imomo. Zvadaro wobva wawedzera 2 g yezviyo zviyo uye 400 litre yehove muto, uuye kumota, simira pamoto wepakati kwemaminitsi mashomanana.
Dururira mu 200 ml yemukaka wekokonati wakadziya. Cheka madzinde kubva kune diki boka rekorianderi, ucheke uye ugozvitumira kune pani pamwe neiniki yemunyu uye mhiripiri. Pheka muto kwemaminitsi mashanu, utonhorere, rova ne blender uye pfuura nepasefa. Zvekare, uya nazvo kumota uye simmer kweminiti chete. Isu tinobika shrimp maererano nemirairo. Dururira muto pamahwendefa, paradzira zvidimbu zvekodhi ne scallops, shrimp. Iyi dhishi inokunda kubva kune yekutanga chipunu, kunyangwe avo vasina hanya nesobho.
Pasita ine kusanzwisisika kumonyoroka
Linguini ine scallops mubatanidzwa wakakwana uyo unokosheswa kwete chete nevanoda pasita. Chekutanga pane zvese, isu tinoisa 300 g ye linguine yekubika kusvika al dente. Fukidza nemunyu uye mhiripiri 8-10 scallops "Maguro", nekukurumidza fry mumafuta emuorivhi kusvikira ndarama shava. Tinozviparadzira mundiro ine pepa tauro.
Zvino ngatiitei muto. Tinocheka 2 clove yegariki mundiro, uye tomato yakakura munyama mu cubes. Sediki sezvinobvira, cheka boka rebasil. Mune pani inopisa nemafuta emuorivhi anopisa, bvisa garlic kusvika kune goridhe. Isa tomato yakachekwa uye passeruem kwemamwe maminetsi matatu. Zvadaro, dururira mu 3 ml yewaini yakaoma yakaoma, bvisa zvachose uye udururire magirini. Wedzera munyu uye zvinonhuwira kune muto kuti toravira, rega inyudze zvinonaka pasi pechivharo.
Paradzira mitauro yakapedzwa pamahwendefa, dururira muto wedomasi, uye gara pamusoro peakakwirirwa scallops. Vapfekedze ne grated parmesan uye mushumire nekukurumidza. Pasita mune iyi vhezheni inowira murudo nevako vaunoda.
Maguro scallops inoyevedza inonaka iyo inokwana musinamate mune ako aunofarira ezuva nezuva madhishi. Ichavapa iwo akasiyana siyana, uye panguva imwechete ichivapfumisa nezvakakosha mabhenefiti. Inzwa wakasununguka kufungidzira nemisanganiswa mitsva uye kushamisika mhuri yako nezvikafu zvinonaka.