Crucian

Crucian carp ihove yemhuri yecyprinid, inowanikwa kwose kwose munyika yedu. Iyi ihove yemvura yakachena inogona kugara munzizi nemumadziva ane mvura isingayerere. Karasi haazvirereki kumamiriro ehupenyu uye chikafu, saka anowanikwa munenge ese emvura. Izvi zvinotsanangura kukosha kwayo kwekutengeserana: crucian carp inowanzoberekwa muhove.

Crucian carp inogara nevakawanda vanofarira aquarium: hove dzegoridhe-chifukidzo miswe mudzimba dzemu aquariums ekushongedza emhando dzeakajairwa rwizi crucians. Karasem zvakare ndiyo imwe hove yegoridhe kubva kungano yeAS Pushkin nezvemuredzi.

Chinhu chinonakidza ndechekuti crucians vane kugona kushandura gender yavo kana zvichidikanwa. Saka, kana iwe ukaisa vakadzi vakati wandei mu aquarium, ipapo mumwe wavo anozopedzisira ave murume kuti aenderere mberi genus.

Karas ane muviri wakadzikama, asi wakareba, wakafukidzwa nemakero makuru. Huremu uye hukuru hwehove hunoenderana nekugara kwayo uye marudzi. Kureba kwevamwe vanhu kunogona kusvika 50-60 cm, uye uremu - 2 kg. Svika pakuyaruka ne 3-4th gore rehupenyu. Hove inobereka mukupera kwechirimo - kutanga kwezhizha, inoisa mazai paalgae. Crucians vanorarama kusvika makore gumi nemashanu.

Izvi zvisikwa zvakasimba kwazvo: hove dzakabatwa dzinogona kufema mweya wemuchadenga kwezuva rose, uye kana ikasunungurwa mumvura panguva ino, inogona kurarama. Madzimai anoziva kuti kazhinji kunyange yakarukwa uye yakagarwa crucian carp inosvetuka mupani.

Kemikemu yakagadzirwa

Crucian carp imhando yehove ine mafuta ane mwero. Nyama yaro ine inenge 18 g yeprotein uye kusvika 2 g yemafuta. Iko hakuna macarbohydrates mucarp. Iyi kuumbwa kwenyama inosarudza yakaderera calorie content: 100 g yehove mbishi ine 87-88 kcal chete.

Mafuta mu crucian carp ane 70% akazara mafuta acids uye ane cholesterol. Asi, nekupa huwandu hwemafuta, zvirimo muhove iyi zvinogona kuregererwa, sezvo zvisingamiriri simba rakakosha kana kukosha kwekudya. 100 g yehove mbishi haina kupfuura 3% yezvinodiwa zvezuva nezuva zvemafuta.

Kunyanya kunakidza ndeye mapuroteni ekuumbwa kwecrucian carp nyama. Iwo anosanganisira ese akakosha amino acids anodiwa kumuviri wemunhu. 100 g yehove iyi ine inenge 30% yemapuroteni ezuva nezuva. Izvi zvinoreva kuti nekudya chete 300 g yecrucian carp nyama, unogona kupa muviri nekudya kwezuva nezuva kwemapuroteni akazara.

Nyama yehove iyi yerwizi ine zvakawanda zvevhitamini uye zvicherwa (macro- uye microelements).

Mavhitamini uye zvicherwa
zitaContent mu 100 g hove mbishi, milligrams
Vhitamini A (Retinol)0,02
Vhitamini B1 (thiamine)0,06
Vitamin B2 (riboflavin)0,17-0,2
Vitamin PP (nicotinic acid)5,4
Vitamini C (ascorbic acid)1,0
Vitamini E (tocopherol)0,4
potassium280,0
karusiyamu70,0
Phosphorus220,0
Magnesium25,0
Sodium50,0
Iron0,8
Sulfur180,0
Chrome0,055
Fluorite0,43
Iodine0,07-0,08

Crucian carp ine zvakawanda (mu% yemazuva ese emazuva ese emamineral matter) ye macro- uye microelements:

  • fluoride (kusvika 90%);
  • iodine (kusvika 80%);
  • phosphorus (kusvika 28%);
  • chromium (kusvika 25%);
  • sarufa (kusvika 18%);
  • potassium (kusvika 11%).

Zvinobatsira Zvivakwa

Sangano reWorld Health Organization (WHO) rinokurudzira kudya crucian carp kakawanda pavhiki kupa muviri puroteni yakakwana. Mapuroteni ehove iyi anogayiwa zviri nyore uye anoshanda sesosi yeamino acids akakosha, ayo asina kugadzirwa akazvimirira mumuviri wemunhu kana kugadzirwa mudiki.

Mishonga yakabikwa kubva kuhove iyi ine zvakawanda zvekuwedzera nitrogenous zvinhu, saka zvinokurudzira kuburitswa kwemajiti ekugaya, kukurudzira kudya, uye kukurumidza intestinal motility.

Nyama yakaderera-calori inoita hove iyi yemvura yakachena sosi yakanaka yeprotein ye dieters.

Nhamba yakawanda yefluorine uye phosphorus munyama yecrucian carp inokanganisa maitiro e-ossification uye kuumbwa kwezino rezino, saka kushandiswa kwavo kunobatsira kumuviri wekukura - vana nevakadzi vari kumirira kuzadza mumhuri nekuyamwisa. Phosphorus pamwe chete neB mavhitaminzi inovandudza kushanda kwehuropi.

Iodine munyama yehove iri muchimiro chezviumbwa zvine bioavailability yakakura. Kugara kuvepo kwemidziyo yecrucian mukudya kwevanhu kunovimbisa kushanda kwakajairwa kwethyroid gland uye kugadzirwa kwehomoni yethyroid muhuwandu hwakakwana.

Crucian ndiro dzakanakirawo vanhu vane chirwere cheshuga. Yakaderera calorie yemukati, mapuroteni akazara, kushaikwa kwemakhahydrates, yakaderera mafuta emukati, pamwe nehuwandu hwakakwana hwechromium muhove iyi inobatsira kuderedza shuga yeropa uye kuwedzera kunzwisiswa kwechirwere cheshuga kune insulin.

Mavhitaminzi A, C, E uye boka B anokanganisa metabolism mumuviri wemunhu zvachose, anovandudza mamiriro eganda, bvudzi uye misumari, kuwedzera manzwiro.

Zvinogona kukuvadza

Crucian carp inogona kuratidza chero zvinhu zvinokuvadza kana ikabatwa mumadziva ayo mvura yakasvibiswa neheavy metal salts, mishonga yekuuraya zvipembenene, radionuclides kana organic fertilizer. Nekuda kwekudya kwezvirimwa uye plankton kubva mudura iri uye kugara munzvimbo dzakasvibiswa, huwandu hukuru hwezvinhu zvinokuvadza kumuviri wemunhu zvinoungana munyama yehove idzi, izvo zvinogona kukonzera chepfu yechikafu, kudhakwa, hutachiona hwematumbo kana helminthic infestations.

Kuti udzivise izvi, haugone kutenga hove mumisika yemasikirwo, mumigwagwa mikuru kana kune dzimwe nzvimbo uko zvigadzirwa zvechikafu zvisingapfuure kuongororwa kwemhuka uye hutsanana.

Hazvikurudzirwi kushandisa crucian carp kana munhu asingashiviriri kana allergy kune crucian carp kana zvigadzirwa zvehove. Ihove ine phenylalanine, saka inorambidzwa kushandiswa kune vanhu vanotambura ne phenylketonuria. Puroteni yehove iyi, kana yakaparadzaniswa mumuviri wemunhu, inokwanisa kuwedzera zvinyorwa zve purine zvigadziko muropa, saka crucians haibvumirwi kushandiswa nevarwere vane gout.

Kushanda mumushonga

Crucian carp ihove yakaderera-calori ine yakakosha amino acids, mavitamini nemaminerari, uye haikonzeri kurwara. Inogona kushandiswa munenge chero chirwere:

  • mwoyo nemidziyo yeropa (inovandudza kurova kwemwoyo, inogadzirisa BP, haina kukanganisa cholesterol yeropa);
  • digestive system (inowedzera chido, inokurudzira kusunungurwa kwejusi rekudya, inokurudzira sero regeneration);
  • itsvo (inoderedza kuzvimba, inokurudzira diuresis);
  • ropa (rinowedzera mwero we hemoglobin, inowedzera mapuroteni ekuumbwa kweplasma).

Panguva yekuzvitakura, kushandiswa kwenyama yehove iyi kunobatsira nekuda kwehuwandu hwevhitamini uye amino acids anokosha, izvo zvinodiwa pakukura kwakabatana kwe fetus. Panguva yekuyamwisa, kuidya kunopfumisa mukaka wezamu nemapuroteni, mavitamini nemaminerari. Carp nzeve inobatsira kuvana vaduku vanotambura nekushaya simba uye kurasikirwa kwechido.

Zvokudya zvehove iyi zvinokurudzirwa kushandiswa panguva uye shure kwezvirwere zvakakomba zvinotapukira uye somatic, kuvhiyiwa, uye kukuvara.

Maitiro ekusarudza

Unogona kutenga Karasey gore rose, asi June crucian anoonekwa seanonaka kwazvo. Kuwana kudya hove itsva chete kunodiwa. Iyo yakanakisa sarudzo ingave kana hove ichiri kufema, saka hapana zvichemo pamusoro pekutsva kwayo. Kana hove isisina kufema, saka kutsva kwayo kunogona kugadziriswa nezviratidzo zvinotevera:

  1. Magill anofanira kunge ari pink kana tsvuku. Magora akasvibira, egrey kana egirini chiratidzo chehove dzasakara.
  2. Mucheka wakaonda wehutu hwakajeka hunofanira kunge huripo pamusoro pemuviri.
  3. Zviyero pahove zvinofanira kunge zvisina kumira, kupenya uye kubatwa zvakasimba.
  4. Dumbu rinofanira kuva rakapfava, gomba kubva pakudzvanya chigunwe pamuviri rinofanira kukurumidza kuenzana.
  5. Maziso ehove nyowani akajeka, anopenya, akatenderera.
  6. Kunhuwa kwehove kunofanira kubva muhove. Mucrucian carp, kunhuwa kwetina kunowanzosanganiswa nekunhuhwirira uku.

Chengetedza hove ichangobva kucheneswa, yakasvibiswa mufiriji kwemazuva anopfuura maviri. Inogonawo kuomeswa nechando. Pakupisa kwe -2 ° C, crucian carp inogona kuchengetwa kusvika kumwedzi mitanhatu.

Kubika application

Crucian carp ihove inoshandiswa zvakasiyana-siyana mukubika nzira. Yakakangwa, yakabikwa, yakabikwa, yakabikwa, yakarungwa, yakabikwa, yakabikwa, yakabikwa, yakaomeswa. Inonaka chero ipi zvayo. Mumwe "asi!": ane bony zvakanyanya, saka nyama yake inofanira kuparadzaniswa nekunyatsotarisirwa.

Saka kuti mundiro yakagadzirirwa kubva kune crucian carp, hapana mapfupa, zvakakosha kushandisa imwe nzira. Inosanganisira mukuti pamwe chete nemuviri wese wehove imwe neimwe diki nebanga zvakakosha kuita transverse notches yega 0,5-1 cm (zvichienderana nehukuru hwehove).

Karas yakabikwa mumukaka wakaoma

Icho chikafu chekare chekudya chiri nyore kugadzirira. Kuti uigadzirire, iwe uchada 1 kg yecarp, 0,5 litita yekrimu yakashapa, hanyanisi, ndimu, upfu hwekudya, mafuta emiriwo, munyu uye zvinonhuwira kuti toravira. Geza hove, ura, gadzira notches pamadhiramu. Dzvanya nemuto weremoni kuti ubvise kunhuhwirira (kana pane). Nyara nemunyu, risasa. Siya kwemaminitsi 20-30. Mune gango rinopisa rinopisa nemafuta emiriwo, fry the boneless hove muchingwa kubva muupfu. Fry pamusoro pekupisa kukuru kwete kwenguva refu kupfuura maminitsi matatu kune rumwe rutivi, kuti zvive zvishoma. Isai ma crucians pahomwe yekubheka, mafuta nemafuta emiriwo, kumusoro nehupamhi hwehanyanisi, cheka muzvindori, uye mudururire pamusoro pekrimu yakashapa. Bika muchoto pa 3 ° C kwema 180-20 maminetsi kusvikira ndarama yakasviba.

mhedziso

Crucian carp ihove inokwanisika uye inobatsira zvikuru yemvura yakachena inogona uye inofanira kunge iri patafura imwe neimwe kakawanda pavhiki. Nyama yake ine mapuroteni epamusoro-grade, minerals uye mavitamini.

Kushandiswa kwaro muzvokudya kunoratidzwa pazera ripi neripi uye munenge chero mamiriro ezvinhu ehutano. Panguva imwecheteyo, ine yakaderera calorie content, saka inogona kushandiswa kuderedza uremu.

Kuchenjerera kunodiwa kudyisa vana nehove iyi, sezvo nyama yayo ine bony zvikuru. Izvo zvinodikanwa kuti uzviwane chete munzvimbo dzekutengesa zvakatenderwa muzvigadzirwa zvekudya kuitira kudzivirira kutengwa kwehove kubva kune yakasvibiswa mvura. Hazvikurudzirwi kushandiswa ne gout.

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