Mukati
Discarthrose
Discarthrosis, kana degenerative disc chirwere, inotsanangurwa nekupfeka kusingagadzirisiki uye kubvaruka kwema discs ari pakati peiyo 24 mobile vertebrae yemuzongoza. Nezera, ma discs anova asina mvura, akapwanyika uye anorasikirwa nemabasa avo anobatsira. Zera rehupenyu ndicho chikonzero chikuru che discarthrosis, iyo inotanga kumativi ezera re 20. Asi kana iyo discarthrosis isingagadziriswi, kune kune rumwe rutivi nzira dzekudzikisa kufambira mberi kwayo nekuderedza kudzvinyirira kunoitwa pamusana.
Chii chinonzi discarthrosis?
Tsanangudzo yediscarthrosis
Discarthrosis, kana degenerative disc chirwere, inotsanangurwa nekupfeka kusingagadzirisiki uye kubvaruka kwema discs ari pakati peiyo 24 mobile vertebrae yemuzongoza.
Imwe neimwe intervertebral disc ine mhete yefibrous (annulus) padivi uye gelatinous nucleus (nucleus) pakati. Zvinhu zvakakosha zvemuzongoza, ma discs anovimbisa mafambiro ayo - kuchinjika, kuwedzera, torsion uye lateral inclination. Ivo zvakare vane basa rekuvhunduka kana chiitiko chekukanganisa kana kukwira kwakanyanya pakati pema vertebrae maviri. Nezera, ma discs anova asina mvura, akapwanyika uye anorasikirwa nemabasa avo anobatsira. Tinobva tataura nezve discarthrosis.
Mhando dze discarthroses
Kune marudzi matatu ediscarthrosis:
- The cervical discarthrose;
- Lumbar discarthrosis;
- Staged discarthrosis, iyo inobata akawanda vertebrae panguva imwe chete.
Zvikonzero zve discarthrosis
Zera rehupenyu ndicho chikuru uye chisingadzivisiki chinokonzera discarthrosis.
Kuongororwa kwe dysarthrosis
Magnetic resonance imaging (MRI) yemuzongoza inobvumira kuongororwa kwemamiriro e intervertebral discs. Electromyography inogona zvakare kushandiswa kuongorora hutano hwemhasuru uye masero etsinga anodzitonga.
Vanhu vanobatwa ne discarthrosis
Hapana anopukunyuka discarthrosis, iyo inotanga kumativi ezera remakore makumi maviri.
Zvinhu zvinokurudzira discarthrosis
Zvimwe zvinhu zvinogona kukurudzira kutanga discarthrosis:
- A genetic predisposition;
- Congenital anomalies yemuzongoza;
- Kudzokorora kushungurudza, kuvhunduka kana kumanikidzira masimba (vatambi vakuru);
- Overweight;
- Kushaya basa rekuita muviri;
- Mamiriro akashata uye kufamba kusina kururama;
- Kusvuta.
Zviratidzo zve discarthrosis
Hapana zviratidzo
Mumatanho ayo ekutanga, discarthrosis haigari ichikonzera marwadzo, izvo zvisingareve kuti haisati yavapo.
Kutambudzika kwemutsipa nekuoma
Cervical discarthrosis inokonzera kurwadziwa uye kuoma mumutsipa.
Kurwara kwenguva refu kumusana
Lumbar discarthrosis inowanzobata yechina kana yechishanu lumbar vertebra uye yekutanga sacral vertebra. Icho chimwe chezvikonzero zvikuru zvekurwadziwa kusingaperi muzasi.
Neuralgic marwadzo
Vertebrae ine discarthrosis inogona kufamba uye kupinza imwe yemidzi yetsinga. Marwadzo anobva anyanya uye anopenya mumaoko, kumashure uye pamapfudzi kune cervical discarthrosis uye muhuro, chidya, mhuru uye tsoka kune lumbar discarthrosis.
Kurapa kwe discarthrosis
Chinangwa chikuru chekurapa discarthrosis ndechekuderedza kufambira mberi kwayo uye kubvisa marwadzo. Inobva pa:
- Physiotherapy nekuchengetedza nekuvandudza kufamba kwemusana, kusanganiswa nezano pamusoro pehutsanana hwemashure kuitira kuderedza zvipingamupinyi zvinoshandiswa kumusana;
- Analgesic, anti-inflammatory and muscle relaxant drugs, izvo zvinogona kubatsira kuderedza marwadzo.
Kuvhiya, kunoitwa sechisarudzo chekupedzisira, kunoita kuti zvibvire kutsiva dhisiki rakakuvadzwa kwazvo (arthroplasty), kubatanidza vertebrae maviri pamwechete (arthrodesis) kana kusunungura tsinga.
Dzivirira discarthrosis
Kana iyo discarthrosis isingachinjiki, kune rumwe rutivi nzira dzekudzikisa kufambira mberi kwayo nekudzikisa kudzvanywa kunoitwa pamuzongoza uye nekudaro pamadhisiki:
- Kuderedza nguva yekugara;
- Paunenge wakagara, tora nguva dzekuzorora uye chinja nzvimbo;
- Simbisa musana wako;
- Dzivisa kuwandisa kusunungura musana;
- Gara uine hydrated;
- Bvisa zvinhu zvinowedzera senge vibrate kana kudzokororwa kudzokororwa.