PSYchology
Neta…

Mufaro wakasiyana. Kune mufaro wakadzikama uye wakajeka unotipa mufaro wakajeka, uye kune mhirizhonga, mufaro usingadzorwi, unofashukira nemafaro uye kufara. Saka, mafaro maviri aya akasiyana anogadzirwa nemahormone maviri akasiyana. Mufaro wakajeka uye wakadzikama - iyi ndiyo hormone serotonin. Mufaro usina muganhu uye euphoria ndiyo hormone dopamine.

Sezvineiwo, dopamine uye serotonin inoratidza hukama hwehukama: yakakwira dopamine mazinga akaderera serotonin mazinga uye zvinopesana. Rega ndishandure: vanhu vanozvivimba havawanzove nemufaro usingadzoreki, uye avo vanofarira kutsamwa nemufaro kazhinji havazvivimbi zvachose.

Dopamine ine basa rekugadzira, kutsvaga zvitsva, tsika yekutyora iyo inowanzogamuchirwa mitemo. Kunyanya kukoshesa, kukurumidza kuchinja pakati pemafungiro, kukwanisa kudzidza kwakanaka, kutsvaga kutsvaga mazano matsva - izvi zvose zviito izvo dopamine inokonzera. Inotisundidzira kukushandisa, kupenga, kuwanikwa uye kubudirira, huwandu hwepamusoro hwehomoni iyi hunotishandura kuita madonquixotes uye manic optimists. Kusiyana neizvi, kana tikashaya dopamine mumuviri, tinova vasingakendengi, vasina kusimba hypochondriacs ine mwero wakaderera webasa rekuongorora.

Chero chiitiko kana nyika yatinogamuchira kubva (kana kuti, takatarisira) mufaro wechokwadi uye mafaro zvinomutsa kuburitswa kwakasimba kwehomoni dopamine muropa. Tinozvifarira, uye mushure mechinguva uropi hwedu "hunokumbira kudzokorora." Aya ndiwo maitiro ekuzvivaraidza, tsika, nzvimbo dzinodiwa, chikafu chinoyemurwa chinoonekwa muhupenyu hwedu ... Uye zvakare, dopamine inokandwa mumuviri mumamiriro ekushushikana kuti tisafe nekutya, kuvhunduka kana kurwadziwa: dopamine inoderedza marwadzo uye inobatsira munhu kugadzirisa. kumamiriro ezvinhu asina hunhu. Pakupedzisira, iyo hormone dopamine inobatanidzwa mune zvakakosha maitiro akadai sekuyeuka, kufunga, kudzora kwekurara uye kumuka kutenderera. Kushaikwa kwechikonzero chipi nechipi che dopamine hormone kunotungamirira mukuora mwoyo, kufutisa, kusingaperi kuneta uye kunoderedza zvakanyanya chido chepabonde.

Nzira iri nyore yekugadzira dopamine ndeyekudya chokoreti uye kuita zvepabonde.

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