Tinoenderera mberi nekudzokorora kupfupi Will Tuttle, Ph.D., The World Peace Diet. Iri bhuku ibasa reuzivi rakawanda, rinoratidzwa nenzira iri nyore uye inosvikika yemoyo nepfungwa.
"Chinosuwisa ndechekuti tinowanzotarisa muchadenga, tichishamisika kana kuchine zvisikwa zvakangwara, isu takakomberedzwa nezviuru zvemarudzi ezvisikwa zvakangwara, izvo zvatisati tadzidza kuwana, kuonga uye kuremekedza ..." - Heino pfungwa huru yebhuku.
Munyori akaita bhuku rekuteerera kubva muDiet for World Peace. Uye akagadzirawo dhisiki ine inonzi , kwaakaronga pfungwa huru nedzidziso. Unogona kuverenga chikamu chekutanga chepfupiso "The World Peace Diet" . Masvondo matatu apfuura takatsikisa rondedzero yechitsauko chiri mubhuku rinonzi . Vhiki rapfuura, thesis yaWill Tuttle yatakaburitsa yaive: . Takazotaura kuti sei
Yave nguva yekutaura zvakare chimwe chitsauko:
Kudya nyama - kuzvidza manzwiro emadzimai, nheyo dzenheyo
Maindasitiri ezvipfuyo maviri ane hutsinye kugadzirwa kwemukaka nekugadzirwa kwemazai. Washamisika here? Tinowanzofunga kuti mukaka nemazai hazvina hutsinye pane kuuraya mhuka nekudya nyama yadzo.
Hazvina kunaka. Nzira yekutora mukaka nemazai inoda hutsinye hukuru uye mhirizhonga kumhuka. Mombe imwe chete iyi inogara ichibirwa vana uye inogara ichiiswa mujenya (artificial insemination) izvo zvakangofanana nekubatwa chibharo. Mushure maizvozvi, mhou inobereka mhuru ... uye inobva yabiwa kubva kuna amai, zvichiita kuti amai nemhuru vashaye tariro. Nepo muviri wemhou unotanga kuburitsa mukaka wemhuru yabiwa kubva kwairi, inobatwa chibharo pakarepo. Nekubatsirwa kwemaitiro akasiyana-siyana, mhou inomanikidzwa kupa mukaka wakawanda kupfuura yayaizopa yoga. Paavhareji, mhou inofanira kubereka 13-14 malita emukaka pazuva, asi pamapurazi emazuva ano iyi inogadziriswa kusvika 45-55 malita pazuva.
Izvi zvinoitika sei? Pane nzira mbiri dzekuwedzera goho remukaka. Yokutanga ihomoni manipulation. Mhuka dzinodyiswa marudzi akasiyana-siyana e lactogenic hormone.
Uye imwe nzira ndeyekumanikidza-kudya mhou dzine cholesterol (cholesterol) - izvi zvinowedzera goho remukaka. Nzira chete yekuwana mhou inodya marasha kuti iwane cholesterol (iyo isingawanikwe mukudya kwezvirimwa) ndeyekudya nyama yemhuka. Nokudaro, mhou dziri mumapurazi emukaka muUnited States dzinodyiswa ne-zvigadzirwa kubva muuraira: masara uye innards yenguruve, huku, turkeys nehove.
Kutozosvikira nguva pfupi yapfuura, ivo vakadyiswawo zvisaririra zvedzimwe mhou, zvichida kunyange zvisaririra zvemanyana avo vamene, zvakatorwa kwavari ndokuurawa. Uku kudyiwa kwemhou kunotyisa vasingadi kwakaparira denda rechirwere chemombe dzinopenga munyika.
Agribusiness yakaramba ichishandisa tsika iyi yakaipa yekushandura mhuka dzisina kunaka kuti dzive mhuka kusvikira USDA yavarambidza. Asi kwete nekuda kwemhuka - ivo havana kana kumbofunga nezvavo - asi kuti vadzivise kuitika kwechirwere chechimbwamupengo, nekuti izvi zvinotyisidzira vanhu. Asi nanhasi mombe dziri kumanikidzwa kudya nyama yedzimwe mhuka.
Mushure memakore 4-5 ehupenyu, mhou, iyo mumasikirwo (asina mhirizhonga) yaizogara yakanyarara kwemakore makumi maviri nemashanu, inova "yakashandiswa" zvachose. Uye vanoendeswa kuurayirwa. Pamwe, hazvifanirwe kutaurira kuti inzvimbo inotyisa yemhuka ndiyo imba yekuurayira. Vanongorohwa nehana vasati vaurayiwa. Dzimwe nguva kuvhunduka hakubatsire uye vanonzwa marwadzo akaipisisa, vachiri kuziva zvizere ... Kutambura kwavo, hutsinye husina munhu hunoitirwa zvisikwa izvi, hahutsananguriki. Miviri yavo inoenda kunodzokorodza, inoshanduka kuita masoseji nemahamburger atinodya tisingafunge.
Zvose zviri pamusoro zvinoshanda kune huku dzatinochengeta kuti dzigadzire mazai. Ivo chete ndivo vanoiswa mujeri mumamiriro ezvinhu akaoma zvikuru uye vanoshungurudzwa zvakanyanya. Vanopfigirwa mukeji ine microscopic mavasingakwanisi kufamba. Masero anoiswa rimwe pamusoro peimwe mukamuri hombe rine rima, rizere nekunhuhwirira kweammonia. Miromo yavo inochekwa uye mazai avo anobiwa.
Mushure memakore maviri ekurarama kwakadaro, vanopinzwa mune mamwe matanga voendeswa kunourayirwa ... mushure mezvo vanova muto wehuku, nyama yekudyiwa nevanhu nedzimwe mhuka - imbwa nekatsi.
Kugadzirwa kwemaindasitiri kwemukaka nemazai kunobva pakushandiswa kwekunzwa kwehumai uye nehutsinye kuna amai. Uhwu hutsinye kune zvakakosha uye zvepedyo zviitiko zvepasi redu - kuberekwa kwemwana, kudya kwemucheche nemukaka uye kuratidzwa kwekutarisira uye rudo kuvana vako. Hutsinye kumabasa akanaka kwazvo, manyoro, uye anopa hupenyu ayo munhukadzi anogona kupihwa. Manzwiro aamai anorambwa - nemaindasitiri emukaka uye mazai.
Iri simba pamusoro pechikadzi, kushandiswa kwayo kusina tsitsi ndiyo musimboti wezvinetso zvinoremera nzanga yedu. Kushungurudzwa kwevanhukadzi kunobva muhutsinye hunoitwa nemombe dzemukaka nehuku mumapurazi. Hutsinye mukaka, chizi, ice cream nemazai – izvo zvatinodya mazuva ose. Indasitiri yemukaka nemazai yakavakirwa pamaitiro kumuviri wechikadzi sechinhu chekushandisa. Kubatwa kwevakadzi chete sezvinhu zvechisimba chepabonde uye kurapwa kwemhou, huku uye dzimwe mhuka sezvinhu zvekushandisa gastronomic zvakafanana zvakanyanya muhunhu hwavo.
Hatifanire kungotaura zviitiko izvi chete, asiwo kuti zvipfuure nemukati memoyo yedu - kuti tinzwisise zvizere izvi. Kazhinji kazhinji, mashoko ega haana kukwana kupwisa. Tingataura sei nezvorugare rwenyika kana tichishandisa humai, tichihuzvidza? Ukadzi hunobatanidzwa ne intuition, nemanzwiro - nezvose zvinobva pamwoyo.
Vegetarianism mararamiro ane tsitsi. Kunoratidzirwa mukuramba utsinye, kubatira pamwe noutsinye hwenyika ino. Kutozosvikira taita chisarudzo ichi mumwoyo medu, tichava rutivi rweuhwu utsinye. Iwe unogona kunzwira tsitsi nemhuka sezvaunoda, asi ramba uri ma conductors ehutsinye munharaunda yedu. Utsinye hunowedzera kuva ugandanga nehondo.
Hatife takakwanisa kushandura izvi - chero tichishandisa mhuka sekudya. Iwe unofanirwa kuwana uye kunzwisisa musimboti wechikadzi iwe pachako. Kuti unzwisise kuti itsvene, iyo ine unyoro uye huchenjeri hwePasi, kukwanisa kuona uye kunzwa zvakavanzwa mumweya pamwero wakadzika. Mukuwedzera, zvakakosha kuona uye kunzwisisa ushingi hwemukati mukati mako - imwechete tsvene inodzivirira, inonzwira tsitsi uye inogadzira. Zvinova zvakare mukubata kwehutsinye hwedu kumhuka.
Kugarisana zvakanaka zvinoreva kugara murugare. Mutsa nerunyararo rwenyika zvinotangira padanho redu. Uye izvi ndezvechokwadi kwete chete maererano nezvikonzero zvemuviri uye zvepfungwa. Iyo zvakare metaphysics.
Will Tuttle anotsanangura metaphysics yezvokudya zvedu zvakadzama mubhuku rake. Zviripo pakuti kana tichidya nyama yemunhu tinodya mhirizhonga. Uye kuzunguzika kwemasaisai kwechikafu chatinodya kunotikanganisa. Isu pachedu uye hupenyu hwose hwakatipoteredza isimba. Simba iri rine chimiro chesaisai. Zvino, nebetsero yesayenzi, izvo zvakadeya kutaurwa namarudzidziso okuMabvazuva zviuru zvamakore zvakapfuura zvakabvumikiswa: zvinhu isimba, iratidzirwo yokuziva. Uye kuziva uye mweya ndizvo zvekutanga. Patinodya chigadzirwa chechisimba, kutya uye kutambura, tinounza mumuviri wedu kudedera kwekutya, kutya uye mhirizhonga. Hazvigoneki kuti tinoda kuva ne "bouquet" iyi yose mukati memuviri wedu. Asi inogara matiri, saka hazvishamise kuti tinokwezvwa nechisimba pa-screen, mitambo yemavhidhiyo yechisimba, varaidzo yechisimba, kufambira mberi kwebasa, nezvimwe zvakadaro. Kwatiri, izvi zvakasikwa - nokuti isu zuva nezuva tinodya nechisimba.
Zvichaenderera mberi.