Dysmenorrhea

General tsananguro yechirwere

Iyi ndiyo pathological process muvakadzi, iyo inoratidzwa nechirwere chinonzi pain syndrome panguva yekuenda kumwedzi.[3]… Vanoda kusvika hafu yevakadzi vanobatwa nechirwere ichi, asi vanosvika gumi neshanu kubva muzana vavo vakaremara.

Kunzwa kunorwadza kunogona kuve kwakasiyana-siyana - kubva pakusagadzikana kudiki kusvika kune yakanyanya kurwadziwa paroxysmal.

Kazhinji chirwere ichi chinotambura nevanonakidzwa varwere veasthenic bumbiro nevegetative dystonia.

Paunenge uchiongorora dysmenorrhea, danho rekutanga nderekubvisa maitiro egynecological abnormalities uye kuita bvunzo yekuona uterine kana ectopic nhumbu.

Kazhinji, vakadzi havafanirwe kurwadziwa zvakanyanya mumazuva akaoma, uye kana izvi zvikaitika, saka ichi ndicho chikonzero chakakomba chekubvunza gynecologist.

Dysmenorrhea classification

Primary fomu inokura mukuyaruka uye, zvichienderana nekuoma kwechirwere chemarwadzo, inogona kubhadharwa uye isingabhadharwi. Iyo yekutanga fomu inowanikwa mune vanopfuura 50% yevarwere uye inonyangarika nekutanga kwekuita zvepabonde kana mushure mekuzvarwa kwemwana.

Sekondari fomu chirwere chinoshanda chekuenda kumwedzi chinokonzerwa nezvirwere zvechikadzi uye chinowanzoonekwa muvakadzi vanopfuura makore makumi matatu. Chimiro chechipiri chinokanganisa inenge 30% yevakadzi.

Zvikonzero zve dysmenorrhea

  1. 1 kukanganiswa kwehomoni, kunyanya kuwanda kweesrogen uye kushayikwa kweprogesterone. Izvi zvinotungamirira kukuwedzera kwezwi uye spasms yechibereko, iyo inofambidzana nemarwadzo ekurwadziwa kwekusiyana kwakasiyana. Kazhinji kusaenzana uku kunopera mwana azvarwa;
  2. 2 kuzvarwa anomalies kuvandudzwa kwenhengo dzemukati dzenhengo dzesikarudzi dzinotungamira mukuomerwa nekubuda kweropa mukati memazuva akaoma. Semuenzaniso, nerunyanga rwechibereki chinowanikwa, ropa rekuenda kumwedzi rinoungana mumakomba maviri, izvo zvinotungamirira mukusungwa kwemagumo etsinga uye kurwadziwa kwakanyanya, kusvika pakurasikirwa kwekuziva;
  • endometriosis inogona kukonzera dysmenorrhea;
  • bundu remazai;
  • uterine fibroids;
  • intrauterine mudziyo;
  • hapana nhoroondo yekuberekwa;
  • kunamatira panhengo dzomukati dzepabonde;
  • venereal zvirwere;
  • kushungurudzika kwepamuviri;
  • cervical stenosis;
  • kusarongeka kwemajini;
  • kunonoka kukura kwepabonde muvasikana;
  • kuzvimba kwetopopian machubhu;
  • kushushikana kazhinji;
  • kutyorwa kwehutongi hwekuzorora nebasa;
  • varicose mutsipa wechiuno;
  • tuberculosis yeiyo genitourinary system.

Dysmenorrhea zviratidzo

Iyi pathology inoratidzirwa neinodanwa pain syndrome ye cramping kana spastic nature. Zviratidzo zvekutanga zvinowanzoonekwa 1 zuva risati rasvika kana pazuva rekutanga kwekuenda kumwedzi. Muchiitiko ichi, varwere vanowanzosangana ne:

  1. 1 musoro wemusoro;
  2. 2 kuputika;
  3. 3 kurutsa;
  4. 4 dumbu rinogumbura;
  5. 5 general malaise;
  6. 6 kushaya chido chekudya kana bulimia;
  7. 7 matambudziko ekurara;
  8. 8 fivha kana kutonhora;
  9. 9 kusanzwa kwemakumbo;
  10. 10 kunzwa kwe "wadded" tsoka;
  11. 11 kuzvimba kwechiso;
  12. 12 bradycardia kana tachycardia;
  13. 13 dzungu;
  14. 14 kutsveyamisa kuravira;
  15. 15 kuwedzera kuda kuita weti;
  16. 16 kuchema.

Chirwere chechipiri chechirwere chinoperekedzwa nezviratidzo zvechirwere chinopindirana.

Matambudziko edysmenorrhea

Varwere vazhinji havafungi dysmenorrhea sechirwere uye havabatike zvakanyanya kukosha kwairi. Asi izvi hazvina maturo zvachose, nokuti kana iwe ukasaongorora uye usingasununguri marwadzo panguva yekuenda kumwedzi kwenguva yakareba, ipapo kuora mwoyo uye psychosis zvinogona kukura pamusoro pemamiriro avo.

Nechipiri dysmenorrhea, zvinokwanisika kuti chirwere chinokonzera chichashanduka kuva chimiro chakashata, uye kusabereka kunogonawo kukura.

Kurwadziwa kwakanyanya mumazuva akaoma muvakadzi kunogona kutungamirira kukuremara kusingaperi.

Kudzivirira dysmenorrhea

Matanho ekudzivirira ane chinangwa chekudzivirira kukura kwechirwere ichi anosanganisira:

  • kubvisa pamuviri kunofanira kudziviswa, sezvo kukanganisa kwemagetsi kunogona kutungamirira kune kukanganisa kwakakomba;
  • shandisa IUD senzira yekudzivirira pamuviri chete mushure mekuzvarwa kwemwana;
  • nenguva kurapa kuzvimba pelvic nhengo;
  • shanyira gynecologist nguva dzose;
  • chengetedza maitiro akakodzera ezuva nezuva;
  • kuvakadzi vakuru - hupenyu hwepabonde nguva dzose;
  • kuita zvine mwero zvemuviri;
  • kudya kwakaringana;
  • kurambwa kwetsika dzakaipa;
  • kurara zvakakwana;
  • nehuremu hwakawandisa, hunofanirwa kuigadzirisa;
  • kudzivisa kushungurudzika.

Kurapa kwe dysmenorrhea mumishonga yakawanda

Kurapa kwechimiro chekutanga chechirwere chinotarisirwa kuenzanisa nguva yekuenda kumwedzi, hapana mazano akazara, kurapwa kunosarudzwa negynecologist.

Vitamin therapy chinhu chakakosha chekurapa. Semuenzaniso, mavhitamini eB anogadzirisa cortical-subcortical process.

Migumisiro yakanaka mukurapa kwechirwere ichi inopiwa ne psychotherapy. Chiremba wepfungwa anorayira antipsychotics, psychotropic mishonga inobata zvakananga pane reactive chikamu chemarwadzo.

Kurapa kwekutanga kwechirwere, antispasmodics yakadai se-no-shpa uye zvinodhaka zvine magnesium zvinoshandiswa, izvo zvinoderedza kunakidza kweeuroni.

Mune zvimwe zviitiko, gynecologist inorayira kurapa kwehomoni nenzira yekubatanidza mahomoni ekudzivirira kubata pamuviri, iyo inodzivisa mahomoni emabasa evhavha, inoderedza kuumbwa kweoxytocin, iyo inotungamirira kuderera kwezwi rechibereko, izvo zvinokonzera kurwadziwa kwechirwere.

Chinhu chinoshanda mukurapa kwechirwere ichi ndeye physiotherapy nenzira ye nitrogen uye pine mabhati, heliotherapy, ultratonotherapy uye ultrasound ine painkillers kunharaunda yechibereko.

Pasinei nechimiro chechirwere, chirwere chemarwadzo chinosunungurwa nerubatsiro rwevasiri-steroidal anti-inflammatory drugs. Nausea inosunungurwa ne antiemetics. Hypnosis, auto-training, kufema maekisesaizi uye reflexology zvine mhedzisiro yakanaka.

Muchikamu chechipiri chechirwere, kurapa kunofanira kutungamirirwa kunyanya kurapwa kwechirwere chinokonzera.

Zvokudya zvine utano kune dysmenorrhea

Kuti uderedze manzwiro anorwadza panguva yekuenda kumwedzi, zvinodikanwa kusarudza chikafu chinobatsira kuderedza kugadzirwa kweprostaglandins, izvo zvinomutsa zvinorwadza spastic contractions yechibereko:

  1. 1 gammalinolenic acid inodzora kugadzirwa kweprostaglandin, inowanikwa mumafuta eflakisi uye hove dzine mafuta;
  2. 2 sipinashi, maarumondi, mhodzi dzesunflower uye mhodzi dzepungu dzakapfuma mu vitamini E, iyo inokurudzira kugadzirwa kwe beta-endorphins, iyo inoderedza marwadzo panguva dzinorwadza;
  3. 3 maarumondi, walnuts, maorivhi uye sunflower mafuta zvakare anokurudzira kugadzirwa kweprostaglandin;
  4. 4 unsaturated fatty acids inodzora kuumbwa kweprostaglandin inowanikwa mu trout, salmon, horse mackerel, sardines, tuna, mackerel;
  5. 5 magnesium inonyatso kuzorodza tsandanyama dzechibereko; iyi trace element inowanikwa mu cherries, oatmeal, mapira, buckwheat uye soy;
  6. 6 mandimu, mapichisi, maranjisi, cocoa anobatsira simbi kuti inyudzwe, iyo inobatsira kuhuwandu hwekuvanzika;
  7. 7 Makabhohaidhiretsi akaomarara akadai sedurum gorosi pasta, bran, uye crisps yezviyo zvese zvinobatsira mukugadzirwa kweserotonin uye kurara kwakanaka.

Chivanhu mishonga yedysmenorrhea

Nzira dzechinyakare dzekurapa dzinopa mhedzisiro yakanaka pamwe nekurapa kwechinyakare. Mishonga infusions inobatsira kuderedza inzwi rechibereko, kuva nekuzorora uye analgesic effect:

  • inwa decoction yembeu yekaroti kwemazuva 1-2 muzvikamu zviduku;
  • isa 35 g yekachekwa lovage midzi mu thermos, wedzera 1 litre yemvura inopisa, siya kwemaawa gumi nemaviri, wozonwa 12 tbsp. l 2 kanomwe pazuva;
  • kunwa masikati seti decoction yemashizha e raspberry;
  • kunwa tii kubva pamashizha emubharisamu;
  • tora padumbu risina chinhu decoction yemashizha e oregano;
  • enemas ine chamomile decoction ine yakanaka analgesic effect[2];
  • decoction yemakwenzi akaomeswa hare kabichi inoderedza kuwanda kwekuvanzika;
  • vhiki isati yatanga kutarisirwa kwekuenda kumwedzi, tora tinctures inobva kuna motherwort uye valerian;
  • kuderedza kusimba kwemarwadzo, shandisa mabhodhoro emvura inopisa kumakumbo;
  • ita compress panzvimbo yechibereko nekudziya unsalted cottage cheese;
  • decoction yemusango sitirobheri mashizha zvinobudirira kuderedza marwadzo ekuenda kumwedzi[1].

Zvokudya zvine ngozi uye zvinokuvadza zve dysmenorrhea

Panguva inorwadza uye inorema, zvinotevera zvekudya zvinofanirwa kudziviswa:

  • shuga yakanatswa, zvihwitsi, makeke, chokoreti inowedzera mazinga eglucose eropa, izvo zvinotungamirira kukutsamwa uye kurara;
  • zvokudya zvakakangwa zvinowedzera estrogen mazinga, izvo zvinokonzera marwadzo panguva yekuenda kumwedzi;
  • semi-yakapera zvigadzirwa uye chikafu chemumagaba chine munyu wakawanda, unochengeta mvura mumuviri, zvichikonzera kurwadziwa mudumbu rezasi;
  • zvokudya zvinokurumidza, crackers, chips, izvo zvine mafuta uye zvinotungamirira kune indigestion;
  • kusabvisa doro rinofadza hurongwa hwetsinga;
  • ruomba, nyama ine mafuta uye zvimwe zvigadzirwa zvemhuka;
  • kuti udzivise edema, ramba chikafu chinonaka uye chinoputa.

Chenjerera!

Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!

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