Manheru primrose mafuta - zvivakwa, chiito, contraindications, mutengo. Chii chinobatsira manheru primrose mafuta? [TINOTSANANGURA]

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Kwete kare-kare mukubika taifanira kugutsikana chete nemafuta erapeseed, kana mafuta esunflower. Tine marudzi akawanda pamusika nhasi. Zvinoitika kuti mafuta anogona kudzvinyirirwa kubva kumbeu dzakawanda, dzakadai semazambiringa. Manheru eprimrose mafuta haasati anyanya kufarirwa.

  1. Iwo akanakisa manheru primrose mafuta ndeaya akachena, asina kucheneswa uye asina kusefa. Inofanirawo kuva inotonhora
  2. Mafuta akadaro ane zvakanyanya kusimudzira hutano
  3. Uye izvi zvinovhara huwandu hwakakura kwazvo - manheru primrose mafuta anotsigira zvirwere zvakawanda
  4. Rumwe ruzivo runogona kuwanikwa pane iyo Onet peji rekutanga

Manheru eprimrose mafuta - chii chinonzi manheru primrose?

Evening primrose chirimwa chemakore maviri, chinokura kubva kumbeu iyo inoparadzira mushure mekutumbuka. inotumbuka yero. Musango, inokura pamusoro pematongo, minda isina hanya uye mafuro. Inoitika kunenge kwese kwese, saka isu tinowanzo ziva chirimwa ichi "nekuona", nepo vamwe chete ndivo vanoziva zita rayo. Inokurawo mumapindu seruva rekushongedza, rinotumbuka mukupera kwaJune uye kutanga kwaJuly. Kurimwa kwakakura kunoshandiswawo sechinhu chakabikwa chemafuta.

Manheru eprimrose mafuta - maitiro

Manheru primrose mafuta haisi nguva dzose chigadzirwa chine hutano hwakafanana. Chigadzirwa chinonyanya kukosha mafuta, anoti:

  1. nyowani - saka inofanira kunge ichangobva kudzvanywa;
  2. inotonhora inodzvanywa - zvino inochengetedza kukosha kwayo kwekudya kwakakwana;
  3. isina kusefa;
  4. unrefined;
  5. kuchengetwa uye kutakurwa nematanho akakodzera ekuchengetedza;
  6. yakamisikidzwa nekapfupi zuva rekupera - zvakakosha komisheni mumanheru primrose mafuta oxidize nekufamba kwenguva, saka mafuta emhando yepamusoro anowanzo ane hupenyu hupfupi hwesherufu.

EKO manheru primrose odha nhasi kuMedonet Market.

Unofanira kuzviongorora: Nzira yekunyorovesa bvudzi rako? - nzira dzakaratidzwa dzebvudzi rakaoma

Manheru primrose mafuta - chiito

Manheru primrose mafuta ane zvisingarambiki anobatsira pamuviri wemunhu. Evening primrose inokwereta zvivakwa zvayo kune gamma linolenic acids, iyo inonzi GLA. Iyi asidhi inobatanidzwa mukugadzirwa kweprostaglandins. Izvo zvinhu zvinogadzirisa maitiro akawanda mumuviri.

Mukuwedzera, manheru primrose mafuta ane simba rakanaka paropa uye hydration ye mucous membranes uye ganda, uye ine anti-inflammatory properties. Iri zvakare sosi ye phytosterols, nekuda kweiyo mwero weyakaipa cholesterol inodzikiswa.

Pamusoro pezvo, manheru primrose oiri ndiyo sosi ye linolenic acid (LA), chaiyo vhitamini E, antioxidants uye polyphenols.

Manheru primrose mafuta chikamu cheSmartMe Health Labs yekuwedzera - kune ganda riri nani, raunogona kutenga nemutengo unoyevedza paMedonet Market.

onawo: Mafuta ekumini nhema - chii chinobatsira kana ichikuvadza

Mafuta anotonhorwa kubva kumbeu dzechirimwa ichi. Inoshandiswa pakubika uye mu cosmetology. Zvese sechikafu, kuwedzera kune zvekudya zvinowedzera uye sechizoro, zvine zvakawanda zvakanaka.

Undiluted manheru primrose mafuta ane giriziSaka, zvinokurudzirwa kuishandisa nenzira yezvizoro zvine huwandu hwe20-30% yekutarisira. Mukuwedzera, mafuta anogonawo kuwedzerwa kune zvizoro zvinoshandiswa zuva rega rega uye zvinotorwa nenzira yezvokudya zvinowedzera mumapiritsi. Manheru primrose mafuta anowanikwa paMedonet Market - chikafu chekuwedzera kune bvudzi, ganda uye misumari.

Rangarira!

Evening primrose oil ine yakawanda yevhitamini F, kureva unsaturated fatty acids, uye natural vitamin E. Nekuda kweizvi, ine yakasimba moisturizing properties. Manheru emafuta eprimrose anochengeta mvura muganda uye nekudaro anonyevenutsa kutsamwa kune atopic ganda.

Kuumbwa kwayo kunotungamirirwa ne linoleic acid (70%) uye mamwe unsaturated acids. Oiri ine chikwereti chayo chekusimudzira hutano kunyanya kwavari:

  1. acne - iyo acids iri mumafuta emanheru eprimrose inovandudza basa rematehwe eganda, inovimbisa huwandu hwakakwana hwemvura uye inodzivirira ganda kubva pakuoma. Pamusoro pezvo, vanobatsira kubvisa chepfu uye kugadzirisa kukuvara kunokonzerwa nemahara radicals. Iyo acids inokurudzirawo kugadzirwa kwe enzyme inotsigira kurapwa, semuenzaniso, acne uye psoriasis zvakasara;
  2. inoderedza cholesterol - manheru primrose mafuta inodzivirira oxidation yeLDL cholesterol, ichidzivirira kuti irege kuunganidza mumadziro emidziyo yeropa. Nekudaro, ivo vanochengeta mwero wakakodzera weHDL cholesterol, ine basa rekubvisa masero emafuta akawandisa kubva mutsinga;
  3. kukurumidza kupisa mafuta - Evening primrose ine mhedzisiro yakanaka pakugaya uye inodzivirira kuisa mafuta. Maasidhi ari mairi anokurudzira brown adipose tishu kupisa mafuta akawandisa uye kuigadzira mukupisa;
  4. rheumatic zvirwere - manheru primrose mafuta anogona kushandiswa kurapa mune zvirwere zvejoints, uye kunyange kuputsika kana kukuvara kwe ligament. Maasidhi ari mairi anobvisa marwadzo e rheumatic, anokurudzira kuvandudzwa kwecartilage uye kubatanidza tishu, kudzivirira arthritis uye kunyange kukurumidza kuporesa maronda;
  5. inosimbisa kusadzivirirwa uye inodzivirira kubva kuzvirwere zvemapapu, bronchi, huro, maziso - maasidhi ari mumafuta emanheru eprimrose ane maitiro akanaka kwazvo ekudzivirira. Kutarisa kwavo kwakanyanya kunoreva kuti isu hatigone kutambura nezvirwere zvemapapu, bronchi, maziso, asima kana allergies;
  6. inoderedza BP, nokudaro inodzivirira pazvirwere zvemwoyo - iyo yakataurwa GLA asidhi inovandudza kuyerera kweropa mumidziyo uye nokudaro inoderedza BP, kuderedza dambudziko rekuita zvirwere zvakasiyana-siyana;
  7. inovandudza basa rehuropi - DHA asidhi chikamu chemasero europi. Iyo yakakwirira mwero wavo, zviri nani uropi hunoshanda. Mukuita, izvi zvinoreva kuvandudzwa kwemafungiro, ndangariro uye maitiro ekufunga. Manheru primrose mafuta anokurudzirwa kune vanhu vane dementia, uyewo seadjunctive therapy mukurapa multiple sclerosis, schizophrenia uye scleroderma;
  8. inovandudza kubereka - kuvonga kwairi, kugadzirwa kwehutu hunobereka hunowedzera;
  9. inonyaradza hurwere hwevakadzi - isu tine mhedzisiro yemafuta emanheru eprimrose kune zviri mukati memafuta acids uye magnesium;
  10. inodyisa uye inosimbisa ganda, bvudzi uye misumari, inonyaradza zviratidzo zve psoriasis, inoporesa eczema, inonyaradza kutsamwa kweganda.

Manheru primrose mafuta chinhu chakakosha muzvizoro zvakagadzirirwa kutarisirwa. Nhasi paMedonet Market unogona kutenga:

  1. Harmony kutanga - mafuta eganda rinonzwa uye rakakura rine manheru primrose extract, iyo inodyisa zvakakwana uye inotarisira mamiriro akanaka eganda,
  2. Lanula night anti-aging serum inopfavisa ganda uye inobatsira kurwisa kusakura kweganda,
  3. kudzorerazve kudzivirira lipstick Vianek - nekuda kwezvimiro zvayo, manheru primrose mafuta anonyorovesa miromo yakaoma, yakatsemuka,
  4. Vianek inodzoreredza ruoko kupepeta, iyo inotsvedza uye inosimbisa ganda pamaoko,
  5. Vianek anti-wrinkle cream yeganda rakaoma uye rakakura,
  6. Vianek inovandudza shampoo yebvudzi rakatsvuka, rine ruvara uye rakacheneswa, rinopa chikafu nekusimbisa bvudzi,
  7. Vianek zvakanyanya kudzoreredza kurapwa kwemaoko nenzira yemasiki.

Manheru primrose mafuta - kushandiswa

Manheru eprimrose mafuta ane ruvara rwakanaka uye yakasarudzika flavour. Mukubika, manheru primrose mafuta inogona kudyiwa chete inotonhora, saka haina kukodzera kufrying kana kubika makeke. Zvakangodaro, inogona kuwedzerwa kune ndiro dzakashumirwa ichidziya, nekuda kweiyo isingazorasikirwe nezvinhu zvayo zvinoshamisa. Inofanira kuwedzerwa kune saladi, groats kana zviyo.

Inotengeswa mumabhodhoro maduku, akasviba (haafariri chiedza). Mushure mekuvhura, yakakodzera kudyiwa kwegore, kana yakachengetwa mufiriji pane tembiricha ye4-10 degrees.

Mu cosmetology, inoshandiswa sechinhu chinoshandiswa mumakirimu, asi inogonawo kushandiswa semafuta akachena ekugeza yakaoma, ganda reatopic, nokuda kwebvudzi mafuta uye kusimbisa misumari. Zvinhu zvakadai se magnesium, zinc, selenium uye calcium zvinosimbisa midzi yebvudzi, kudzivirira kurasikirwa kwebvudzi, kuita kuti ganda rive rakasimba uye rivezve.

Manheru primrose mafuta ndeyekuwedzera kukuru kune:

  1. sandwiches - inogona kubudirira kushandiswa pakupararira pachingwa, asi inogonawo kuiswa muchingwa, zvakadai semafuta emuorivhi;
  2. Salads uye saladi - iri kuwedzera kwakakwana kune sosi uye mapfekero. Inogona kuwedzerwa kune zvose tomato uye sauerkraut saladi;
  3. kottage cheese kana mapeti akasiyana-siyana - manheru primrose mafuta anovandudza kugadzirwa uye kuravira kwemhando dzakasiyana-siyana;
  4. yoghurt uye porridge;
  5. cocktails, shake, michero nemiriwo purees;
  6. vakagadzirira ndiro dzinopisa kusimbisa kuravira kwavo;
  7. soups - kuwedzera kunaka uye kunhuhwirira kwedhishi.

Zvakakodzera kuziva: Chii chinonzi atopic dermatitis?

Manheru primrose mafuta anogonawo kuwanikwa mune zviviri zvekuzora kubva kuRosadia brand - zuva rinovhenekera kirimu uye inovaka usiku cream, iyo inokurudzirwa kune ese marudzi eganda.

Manheru primrose mafuta - chipimo chemushonga

Evening primrose mafuta inoshandiswa inotonhora. Kupisa kwepamusoro kunobvisa mafuta akawanda ehutano hwayo. Kuwanda kwemafuta anoshandiswa kunoenderana nezera. Vana vaduku vanofanira kutanga kushandisa manheru primrose mafuta kubva pa1 ml. Uyewo, vanhu vakuru vanofanira kudya zvinenge 5 ml, kureva teaspoon imwe pazuva.

  1. Edza Omega Smart Vana Bioherba mwana mafuta, ane manheru primrose mafuta uye mamwe mafuta ane mhedzisiro yakanaka pakukura kwemuviri wemwana.

Kushandisa mashoma emafuta emanheru eprimrose kunogonawo kuve chikamu chekudya kune hutano, kwakadzikama. Huwandu hwemafuta emanheru eprimrose mukudya kwako haina kunyatsotsanangurwa, zvisinei kuti nguva dzose inokosha. Edza YANGO Manheru Primrose Oiri, inowanikwa mumhando yemacapsules ari nyore.

Iwe unogona kutenga manheru primrose mafuta mune seti pamwe chete neiyo thyroid tii uye licorice midzi yekuwedzera. Iwe uchawana iyo thyroid kiti pamutengo unokwanisika paMedonet Market.

Uyewo verenga: Mafuta emukaka emukaka - zvivakwa, kushandiswa, chipimo chemushonga, contraindications

Manheru eprimrose mafuta akanakira hutano hwako, asi haufanirwe kuapedza-akawanda. Kudya kwezuva nezuva kusingapfuuri 3 gramu inokurudzirwa. Kupfuura mari iyi kunogona kukonzera zvisingadiwe. Izvi zvinosanganisira kuda kurutsa, kutemwa nemusoro, uye kurwadziwa nemudumbu.

Manheru primrose mafuta - contraindications

Hazvikurudzirwi kushandisa manheru primrose mafuta kune vanhu vane pfari (inogona kukonzera pfari) uye vanhu vanowanzobuda ropa (zvinogona kukonzera kubuda ropa). Izvo hazvifanirwe kusanganiswa ne anticoagulants, sezvo zvinogona zvakare kutungamirira kuhemorrhage.

Manheru primrose oiri haifanirwe zvakare kushandiswa nekukurumidza pamberi pekushanda uye maitiro. Uyezve, kufanana nezvimwe zvinhu zvakasikwa, oiri inogona kukonzera allergies. Kuti udzivise migumisiro yemigumisiro, zvakakwana kutora zvishoma zvemafuta emanheru eprimrose, zvichida nekudya kunorema.

Tsvaga zvimwe: Chii chakakosha kuziva nezve Oeparol chikafu chekuwedzera?

Manheru eprimrose mafuta - zvirwere zvevakadzi

Vanhu vazhinji vanosanganisa manheru eprimrose mafuta nevakadzi. Zvinoitika kuti, maererano nemishonga yakawanda yemishonga yemishonga, mafuta aya akakwana kune vakadzi vane zvirwere. Nekuunza manheru primrose mafuta mukudya kwavo, vakadzi vanogona kudzora kutenderera kwekuenda kumwedzi, kuvandudza chitarisiko uye mamiriro eganda ravo nebvudzi. Vamwe vakadzi vane menopausal vanocherechedzawo kuvandudzika mugarikano yavo. Manheru primrose oiri inogonawo kukanganisa kuwedzera kweAD uye atopy.

Kunwa manheru primrose oiri inogona kuve nemabhenefiti akawanda, kusanganisira:

  1. normalization yenguva dzisina kujairika uye dzinorwadza;
  2. rubatsiro mukurapa kwekuoma kwechikadzi;
  3. kubvisa PMS;
  4. kurapwa kwe polycystic ovary syndrome;
  5. kubatsira mumatambudziko nekubata pamuviri;
  6. kubvisa hunyoro hwezamu hwepamusoro;
  7. kutarisana nechinetso cheganda rakaoma uye rakatsamwa;
  8. rubatsiro mukurwisana nezvirwere zvinosanganiswa nehomoni kusagadzikana;
  9. kubvisa zviratidzo zvinotambudza zvekuenda kumwedzi.

Mukuwedzera, manheru primrose mafuta anogonawo kubatsira nedambudziko reganda, acne maronda, psoriasis, atopic dermatitis, pamwe chete nekushaya simba uye kubvisa bvudzi.

Nekuda kwezvivakwa zvayo, manheru primrose mafuta anogona kuwanikwa muBioherba Oiri, iyo yaunogona kuodha nhasi kuMedonet Market.

Dzidza zvimwe: Evening primrose - a natural health elixir. Nzira yekuishandisa sei kune hutano?

Manheru primrose mafuta - kushandiswa pamuviri

Vamwe vananyamukuta vanofunga kudaro Manheru eprimrose mafuta anogona kufambisa kuzvara kwekuzvarwa. Isu tinotoziva kuti manheru primrose oiri inovandudza kutenderera kweropa uye inoita kuti mucous membranes uye ganda riwedzere kushanduka. Izvi ndizvo zvinhu zvemanheru primrose oiri inofungidzirwa kuti inokanganisa symphysis pubis uye cervix isati yazvarwa. Pamusoro pekuita kuti nzvimbo idzi dziwedzere kuchinjika, manheru primrose oiri inofanirwawo kuwedzera huwandu hwehuturu isati yanyungudika. Kushandiswa kwemafuta asati aberekwa ndiko kufambisa nzira yayo.

Attention

Zvisinei, zvakakosha kuyeuka kuti haufaniri kushandisa manheru primrose mafuta panguva yekuzvitakura iwe pachako. Usati washandisa chero kugadzirira, bvunza chiremba wako.

Usati watanga kuwedzera nemanheru primrose mafuta, zvakakosha kubvunza zvaunoda nachiremba wako. Iwe unogona kushandisa iyo online yekushanya sarudzo uye kugashira zano ne e-Prescription uye e-Referral usina kusiya imba yako.

Mukuwedzera, zvinonzi manheru primrose mafuta anogona kuita kuti zvive nyore kubata pamuviri. Kana mukadzi achida kuwedzera mikana yake yekubata pamuviri, anofanira kunwa manheru primrose mafuta. Nenzira iyi, basa remucous membranes richavandudza uye yedu endocrine system ichadzorwa. Nehurombo, zvakaoma kuwana humbowo hwesainzi hweizvi.

Zvisinei, mushure mekuita pamuviri, manheru primrose mafuta anogona kushandiswa zvakachengeteka naamai vanoyamwisa. Zvisinei, izvi zvinofanira kuitwa zvakanyatsonaka uye zvishoma chete.

Manheru primrose mafuta anotengeswa mumabhodhoro kana capsules. Zvakanakisisa kuzvitenga zvakananga kubva kumugadziri. Inosimbiswa nguva dzose mushure mekuisa hurongwa. Mukuwedzera, inogona kuwanikwa muzvitoro zvepamhepo, ma pharmacy uye zvitoro zvehutano zvekudya. Inodhura, asi tinoishandisa zvishoma. Manheru eprimrose mafuta Bioherba inowanikwa ku medonetmarket.pl mu 250 ml kana 500 ml bhodhoro.

High-quality manheru primrose mafuta inogonawo kutengwa nenzira ye capsules. Manheru primrose mafuta kubva kuPuritan's Pride ane mhedzisiro yakanaka pamamiriro eganda, bvudzi uye misumari.

Manheru primrose mafuta - mutengo

Manheru primrose mafuta anogona kuwanikwa mune capsule fomu uye mune yemvura fomu. Manheru primrose mafuta capsules Unogona kuiwana paavhareji mutengo weanenge PLN makumi maviri emazana macapsules. Mutengo wacho unoenderana zvakanyanya nemugadziri uye unosiyana zvakanyanya.

Kunyanya kudhura kunoratidzika manheru primrose mafuta mubhodhoro. Semuenzaniso, kune 500 ml bhodhoro unofanirwa kubhadhara pamusoro pePLN 80. Zvisinei, inofanira kuyeukwa kuti ichi chigadzirwa chakachena uye chine zvakawanda zvinovaka muviri.

Manheru primrose mafuta ekuwedzera anogona kunge aine mafuta akacheneswa uye akacheneswa. Paunotenga mafuta mubhodhoro, une mukana uri nani wekutenga chigadzirwa chemhando.

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