Mukati
- Ephelids (freckles) haisi kuremara kweganda, inoitika muvanhu vane ganda rakatsetseka, inogona kuoneka kamwe kamwe kana kunyangarika kamwe kamwe. Panguva imwecheteyo, freckles inogona kubatwa nenzira yakaoma, asi haugone kuvabvisa zvachose. Zvichabatsira kunzwisisa nyaya iyi zvakadzama. dermatovenereologist, cosmetologist, mumiriri wezvekurapa sainzi Kristina Arnaudova.
Maitiro ekubvisa mabara pamba
Munguva yezuva, vanhu vazhinji vanotarisana nedambudziko reganda reganda. Kuonekwa kwemafreckles, kana zvimwe ephelids, chimiro chevarume nevakadzi, pamwe chete nevana. Vanhu vane ganda rakatsetseka nebvudzi rinopisa nezuva ndivo vanonyanya kubatwa nechirwere ichi. Kuziva freckles iri nyore kwazvo - mavara akajeka emucheka mutsvuku, chiedza kana rima, akapararira panzvimbo dzakaratidzwa dzemuviri uye chiso nekuda kwekusangana nezuva.
Muzviitiko zvakawanda, freckles haidi kurapwa. Asi kana vakakonzeresa kusagadzikana kwepfungwa uye kutaridzika kusava nehanya, ichi chikonzero chine musoro chekutsvaga kurapa kwakakodzera kugadzirisa dambudziko iri. Freckles haigone kubviswa zvachose, nekuti kazhinji inokonzerwa nenhaka chinhu. Chiitiko chevanhu avo vaimbove vasina kutarisana nechitarisiko chavo chinogona kuratidza kuchinja kwehomoni mumuviri: pamuviri, chirwere chechiropa, metabolic disorders. Kugara kushushikana mupfungwa kunogonawo kukonzeresa kutaridzika kwemavara.
Zviso zvenguva dzose zvinogona kubatsira kuti zvisanyanya kuoneka. Pamba, izvi zvinogoneka, nerubatsiro rwezvizoro zvakakosha, zvinosanganisira:
Exfoliating products (peels)kukurumidza kuvandudzwa kwesero. Zvinogona kunge zvakaderera-muzana zvigadzirwa zvinobva pamuchero acids: lactic, glycolic kana citric.
Whitening cream, zvinyoronyoro zvinodzorera ganda reganda uye rinobatsira kuwana ruvara rwakafanana. Inogona kusanganisira zvinhu zvakadai se: acids, vitamin C uye zvinyorwa zvecitrus, zvinyorwa zvemiti (bearberry, blackberry, licorice root).
Masks, ine mukugadzirwa kwayo exfoliating uye inopenya zvikamu (michero acids, vhitamini C, vhitamini A uye zvinyorwa zvezvimwe zvirimwa), izvo pakupedzisira zvichaita kuti ganda rive rakareruka uye freckles zvishoma zvionekwe.
Serum ine vitamini C, yemazuva ano uye panguva imwechete yakatsvaga chigadzirwa pamusika wekushongedza, kune avo vanorota ganda rinopenya uye yunifomu. Uye zvakare, vhitamini C ndeye yakanakisa antioxidant inorwisa mahara radicals uye inonotsa maitiro ekuparadza collagen.
Mwaka wakakodzera wekurwisa freckles inguva yekuvhuvhu-yechando. Ichokwadi ndechokuti acids uye retinoids inowedzera photosensitivity yeganda uye inogona kukonzera kuonekwa kwe hyperpigmentation. Nokudaro, paunenge uchishandisa zvizoro zvakadaro zveganda rako, kunyanya muzhizha, chenjerera, usakanganwa nezvezuva. Kana uchida, iwe unogona kuedza kurerutsa freckles nerubatsiro rwemishonga yevanhu.
Chinyakare mabikirwo
Cucumber mask. Mask yakagadzirwa kubva kucucumber itsva inogona kupa maitiro akanaka. Kuti uite izvi, gadzira cucumber uye uwedzere spoonful yemafuta emuorivhi kwairi. Isa mhedzisiro inoguma pachiso chako uye uende kwemaminitsi gumi nemashanu. Zvadaro wogeza nemvura inotonhorera. Iwe unogona zvakare kushandisa chete cucumber juice senge tonic kumeso.
apple puree mask. Nekugadzirira kwayo iwe unoda: 2 tbsp. applesauce pasina shuga yakawedzerwa, 1 tbsp. oatmeal, tsp uchi, 2 tsp juisi yemononi. Sakanidza maapuro pores, oatmeal, uchi uye muto wemonamu. Isa musanganiswa unoguma pane chiso chakanatswa kwemaminitsi gumi. Paunenge uchigeza maski, geza kumeso kwako mukufamba kwedenderedzwa - nenzira iyi iwe uchazadzisa mhedzisiro yeganda rakajeka exfoliation. Zvadaro shandisa facial moisturizer.
Cucumber Lemon Mask. Gadzira cucumber uye svina muto kubva pahafu yemononi mairi. Isa mhedzisiro inoguma kune yakacheneswa ganda rechiso kwemaminitsi gumi. Mushure mekufamba kwenguva, simbura uye shandisa moisturizing face cream.
Oatmeal mask. Hercules flakes ine tonic, inopenya paganda. Kuti ugadzirire maski, tanga uchikuya oatmeal, wozodira mvura inopisa pamusoro pavo. Wedzera imwe zai yolk uye tsp. mafuta omuorivhi. Isa mask kuti uchenese ganda rechiso uye ubate kwemaminitsi makumi maviri. Zvadaro sukurudza nemvura.
Grapefruit uye yogati mask. Svetesa jisi kubva pahafu yemazambiringa mumudziyo wakagadzirirwa. Wedzera ½ mukombe chaiwo yogati kwairi uye simbisa. Isa maski mumucheka wakakora pachiso uye uende kwemaminitsi gumi. Shamba nemvura inotonhorera uye shandisa moisturizer.
Mukuwedzera kune masikisi, unogona kushandisa yakanyatsogadzirirwa infusions kubva ku decoction yemishonga kana michero ye citrus.
Parsley infusion. Nekubika, iwe uchada boka reparsley.
Cheka parsley zvakanaka uye udururire mvura inopisa pamusoro payo. Rega zviri mukati zvibike kwemaawa akawanda. Pukuta chiso ne decoction inoguma kusvika kaviri pazuva. Zvadaro shandisa moisturizer yako.
Infusion ye lemon peel uye ginger. Iyi infusion inonyatso toni uye inopenya ganda rechiso, kusanganisira freckles. Ingo gadzira manyoro eremoni uye ginger peels wodira mvura iri kufashaira pamusoro pavo. Rega zviri mukati zvibike kwemaawa akawanda. Pukuta chiso chako ne decoction inoguma 2 kanomwe pazuva.
Kudzivirirwa kwekuonekwa kwemavara kumeso
Nzira dzakakosha dzekudzivirira dzekubata nemafreckles ndeidzi:
- Kudzivirirwa kwezuva kunoreva. Kudzivirirwa kwakanaka kubva kuUV kuratidzwa paganda, izvo zvinodzivirira kutaridzika kwemafreckles. Sarudza sunscreen ine yakakwirira SPF.
- Kumusoro. Pamazuva ezuva, edza kupfeka heti yakafara-brimmed kana kutora imwe nzira, amburera.
- Deredza kubuda kwezuva. Muzhizha, panguva dzinopisa zvikuru kubva 11am kusvika 16 pm, kana zvichibvira, usabuda kunze.
- Vitamin C uye PP (nicotinic acid). Wedzera zvimwe zvekudya zvakapfuma muvhitamini C pakudya kwako kwezuva nezuva, pamwe ne nicotinic acid, inowanikwa munyama yehuku, chiropa, uye buckwheat. Kushaikwa kweascorbic uye nicotinic acid kunogona kukonzera pigmentation isingadiwe paganda.