Hematophobia yakajairika chaiyo phobia inotsanangurwa nekutya ropa. Chirwere ichi chinoita kuti munhu azvidye mwoyo izvo zvinogona kukonzera kufenda pakuona ropa. Hematophobia inogona kuomesa hupenyu hunoshanda, hwemagariro uye hwepfungwa hweavo vanotambura nazvo. Asi mishonga yakawanda, yakadai se hypnosis, nhasi inoita kuti zvikwanisike kurapa hematophobia nekuparadzanisa pfungwa yeropa kubva kune pfungwa yekutya.

Tsanangudzo yehematophobia

Hematophobia ndiyo phobia chaiyo inotsanangurwa nekutya ropa. Sekureva kweWorld Health Organisation, hematophobia ndiyo yechitatu yakajairika phobia muvanhu, mushure meiyo yemhuka uye vacuum. Senge tsono phobia, hematophobia inoiswa muDSM-5 (Diagnostic uye Statistical Manual yeMental Disorders) muchikamu chidiki che "kukuvara - ropa - jekiseni" phobias.

Zvichienderana nehuwandu hweiyo phobia, hematophobes inowedzera kana kushoma kukanganiswa. Munzvimbo yechipatara umo pfungwa yepathologies, kukuvara, ropa rinogona kutonga, kana pedyo nechinhu chakapinza kana tsono, hematophobe inogona kukonzera kurwisa kwekuzvidya mwoyo nekutarisira nyore. Kuona ropa kuburikidza nechidzitiro kunogona kukonzera zviratidzo mune dzimwe hematophobes.

Hematophobia inogona kukonzera kudzivirira kwemishonga yemazuva ano. Naizvozvo zvinogona kuomesa hupenyu hunoshanda, hwemagariro uye hwepfungwa hweavo vanotambura nazvo.

Mhando dze hematophobia

Kune mhando imwe chete yehematophobia. Kune rumwe rutivi, inoratidzirwa zvishoma kana zvishoma kubva kune mumwe munhu kuenda kune mumwe.

Zvikonzero zve hematophobia

Zvikonzero zvitatu zvikuru zvinogadzira hematophobia:

• Dambudziko rehudiki. Munhu wese anenge achitya kuona ropa rake richiyerera. Mamiriro ezvinhu anowedzera apo munhu akapupurira muhuduku hwake kushungurudzika kunobatanidza neropa sekuwa, kukuvadzwa, kuongororwa kweropa kunorwadza, nezvimwewo. Kushungurudzika kunogona kuonekwa nemwana zvakananga kana kuburikidza nevaya vakamupoteredza. Kurasikirwa nemudikani, kuona tsaona… zvese zvinhu zvinoshamisa zvine chekuita neropa izvo zvishoma nezvishoma zvinogadzira hematophobia iyi;
• Kutya rufu. Ropa chiratidzo chehupenyu nerufu. Mumuviri, mune simba, muto wehupenyu unosimbisa matishu edu uye nhengo dzedu. Asi kana ichinge yapukunyuka - kuburikidza nekukuvara kana zvimwe - inodzikisira simba iri. Iyi ambivalence yeropa inotorwa zvakakomba muuzivi, kusvika pakuva chikonzero chechipiri chikuru chehematophobia;
• Social taboos. Kare ropa raiwanzobatanidzwa nezvibayiro netsika. Izvi hazvichisiri izvo kuMadokero nhasi. Munhu haachaoni ropa rakawanda kudaro nemaziso ake. Zvinoonekwa zvakanyanya kuburikidza nemasikirini - terevhizheni, komputa, smartphone etc. Munhu haasati ajaira kuona ropa chairo, manzwiro akanangana naro anodzingwa, ave akati wandei.

Chikamu chenhaka chinofanirwa kuverengerwa mune hematophobes.

Kuongororwa kwe hematophobia

Hematophobia inogona kuva yakaoma kuongorora zvichienderana nemamiriro ezvinhu nekuda kwekuoma kwekuziva kutya kwechokwadi kwemurwere. Nekudaro, kana munhu achipfuura pamberi peropa, kuongororwa kuchakurumidza kutsamira kune hematophobia.

Tsanangudzo yemaitiro emunhu ezuva nezuva anogona kutungamirira mukuongororwa kwehematophobia. Zvechokwadi, hematophobe inowanzoita:

• Chenjera kuti urege kuzvikuvadza;
• Dzivisa kutora / kuwedzerwa ropa;
• Dzivisa zvinhu zvinopinza;
• Uye zvizhinji zvakare

Kuongororwa kwekutanga, kunoitwa nachiremba anoenda kuburikidza netsanangudzo yedambudziko rinosangana nemurwere pachake, achaita kana kuti haazobvumiri kuitwa kwekurapa.

Vanhu vanobatwa ne hematophobia

Hematophobia inowanzokura panguva yehudiki kana kuyaruka uye tsvakiridzo yazvino inoratidza kuti inobata vakadzi kakawanda kupfuura varume.

Mumwe muvanhu gumi vane chaiyo phobia, kureva kutya kune chekuita nechinhu kana mamiriro - semhuka, ropa, chinhu chechisikigo chakafanana nemheni kana kuva munzvimbo yakamanikana, mhomho yakawanda, mundege, nezvimwe.

Zvinhu zvinokurudzira hematophobia

Kana hematophobia inogona kunge ine genetic chikamu uye saka nhaka iyo inogona kutsanangura predisposition kune iyi mhando yekushushikana kusagadzikana. Asi izvozvo hazvina kukwana kutsanangura kuitika kwavo.

Kunzvenga maitiro

Iyo hematophobe inowanzoisa nzira dzekudzivirira kuitira kudzivirira kuona kweropa.

Anxious reaction

Kuona kweropa, kana kuti kungotarisira kwaro, kungave kwakakwana kumutsa kuita kwefunganyo muhematophobes.

Vagal kusagadzikana

Hematophobia inogona kuita kuti iwe urasikirwe nekuziva kwemaminetsi mashoma pakuona ropa. Vagal kusagadzikana kunoitika mune masere kubva mugumi kesi.

Zvimwe zviratidzo

• Kuderera kwemwoyo;
• Mudumbu kurwadza ;
• Dhimini;
• Nausea;
• Kusvipa;
• Kudedera;
• Asthenia (kuneta mumuviri);
• Pallor;
• Uye zvizhinji zvakare

Mishonga yakasiyana-siyana, yakabatana nemaitiro ekuzorora, inoita kuti zvibvirire kutsvaga chikonzero che hematophobia, kana chiripo, zvino gadzirisa kutya kweropa zvishoma nezvishoma kutarisana nayo:

• Psychotherapy;
• Psychoanalysis;
• Kuziva uye maitiro ekurapa;
• Hypnosis. Anoedza kuona kwakabva phobia kuti adzore chitendero chenhema icho chakabatanidza subconscious nekubatanidza ropa uye kutya. Zvechokwadi, kana murwere angoziva kuti kutya hakusi kwechokwadi, anotangazve kuzvidzora. Mhedzisiro yakananga: kuzvidya mwoyo kunoderera, zvino kunopera zvachose. Ichi chigumisiro chinogona kuwanikwa muzvikamu zvishomanana zvichienderana nenyaya;
• Cyber ​​​​therapy, iyo inobvumira murwere kuti aonekwe zvishoma nezvishoma kune mamiriro evacuum mune chaiyo chaiyo;
• Iyo Emotional Management Technique (EFT). Iyi nzira inobatanidza psychotherapy ne acupressure - finger pressure. Inomutsa mapoinzi chaiwo pamuviri nechinangwa chekuburitsa kusawirirana uye manzwiro. Chinangwa ndechekuparadzanisa kushungurudzika - pano kwakabatana neropa - kubva mukusagadzikana kunonzwa, kubva pakutya;
• EMDR (Eye Movement Desensitization uye Reprocessing) kana desensitization uye reprocessing nekufamba kweziso;
• Kufungisisa kwepfungwa.

Pharmacological marapirwo haana chero chaiyo inoshanda mukurwisa hematophobia kunze kwekuita kushoma uye kubata nguva.

Zvakaoma kudzivirira hematophobia. Kune rimwe divi, kana zviratidzo zvadzikira kana kunyangarika, kudzivirira kudzokazve kunogona kuitwa uchishandisa nzira dzekuzorora:

• Maitiro ekufema;
• Sophrology;
• Yoga.

Mukuwedzera, zvinokwanisika kudzivisa vagal kusagadzikana nekutora nzvimbo ye squatting nemakumbo akayambuka, mhasuru dzakasimba. Inonzi squat, chinzvimbo ichi chinobatsira kuchengetedza BP yakajairika uye nokudaro kugadzirisa kurova kwemoyo uye kuyerera kweropa kuuropi.