Mukati
Kubata hove kwagara kuchionekwa sekufarira kwevanhu. Urwu ndirwo rudzi rwekurapa kwesimba nemhepo yaro, iyo yavanonzwisisa tsika uye mafaro madiki. Uye kana iwe uine rombo rakanaka, iwe unozowanawo rupo kubatwa kwekudya kwemanheru. Isu tinokupa iwe kuti utarise kuredza nekutaridzika kutsva uye unzwisise kuti nei varume vachizvida zvakanyanya. Chokwadi chinonakidza uye mazano anobatsira anogoverwa nehunyanzvi hweiyo TM "Kaputeni weKunofarira" brand.
Kubata hove nefoshoro
Kubata hove mumwaka wezhizha kunogona kuve kunakidzwa kukuru kumhuri yese. Rega mubati wehove mukuru mumhuri yako atore matanda ehove negiya. Unogona kumushamisa uye kuratidza ruzivo pamusoro peiyo chirauro ndiyo yakanyanya kunaka. Nyanzvi dzine ruzivo dzinovimbisa kuti zvakanakisa kukohwa tsanga dzechibage chakabikwa, pizi kana pearl bhari yekuredza. Iwe unongoda kudzikisa huwandu hunodiwa hwebhinzi kana zviyo husiku, uye mangwanani wira kwemaminitsi makumi maviri mumvura usina munyu uye udururire zvese mu thermos.
Hakuna wekuredza akakwana pasina nyaya dzinovaraidza - edza iwe newe. Waizviziva here kuti unogona hove usina tsvimbo yekubata uye chakakosha michina? Semuenzaniso, munyika dzemu Africa, foshoro inoshandiswa pachinangwa ichi. Mune kusanaya, nerubatsiro rwayo, zviri nyore kuchera hove yepropopter, iyo yakavigwa yakadzika muvhu. Imwe nzira yakasarudzika yekubata hove yaimboitwa muJapan. Kunyangwe zviri nani sekuvhima. Kunyanya kudzidziswa macormorant anobata hove kunze kwechikamu chemvura, mushure meizvozvo mubati wehove anoibvisa pahuro. Semubairo wekushandira pamwe, shiri dzinowana mugove wavo wakadzikama.
Tora iyo nguva pane hokore
Ndeipi nguva yakanakisa yekuredza mwaka unodziya? Zvinoenderana nezviratidzo zvevanhu, kuruma kune rupo kunotanga apo apuro uye lilac zvinotumbuka. Icho chokwadi ndechekuti mamwe marudzi ehove achiri nekukwira kwematsutso kana kuti ari kungouya kumagumo, saka anoramba achishanda. Saka, muna Chikumi, minnow, crucian carp, catfish, tench uye rudd spawn.
Chikunguru haisi nguva yakanyanya kunaka yekuredza. Kupisa kwakasimba, kubuda kwemvura mumadziva nemadhamu, kunaya kwakanyanya kwemuzhizha hakubatsiri pakubata kwakanaka zvachose. Izvo zvakakosha kuti uwane yakakodzera nguva pano. Mumwedzi wechipiri wezhizha, minnow, perch, roach, ide uye ruff inoruma zvakanaka.
Muhafu yekutanga yaNyamavhuvhu, kupisa kwezhizha kuchiripo. Panguva imwecheteyo, muhafu yepiri yemwedzi, kufema kwematsutso kunonzwikwa zvishoma nezvishoma. Catfish uye isina kuruma inoruma kupfuura zvese panguva iyi. Trout uye greyling inoshanda zvakanyanya. Asi zvinonetsa kubata carp pakupera kwezhizha.
Mvura inotonhora, inodziya
Zvingave zvinobatsira kuti uone kuti rudzii rwehove runogara mumhepo dzinodziya uye dzinotonhora. Zvichida rimwe zuva iwe uchafanirwa hove hombe. Zvinotendwa kuti hove dzinonyanya kukosha kubva pakuona mabhenefiti dzinowanikwa kunyanya mumakungwa anotonhora nemakungwa. Iyo ine inonyanya kukosha omega-3 uye omega-6 mafuta acids emuviri. Panyaya iyi, salmon, tuna, sea halibut, mackerel, herring uye haddock inonyanya kukosheswa.
Zvisinei, vagari mugungwa inodziya vakapiwawo anobatsira ehupfumi. Ivo vakapfuma mumapuroteni, akakosha amino acids, ayodini, phosphorus, iron uye zinc. Pakati pezvakanyanya kufarira pane dorado, rurimi rwegungwa, whiting, sardines, hake, yellowfin tuna, muraraungu murungu, kuchena. Usakanganwa nezve hupfumi hwakawanda hwegungwa. Shrimp, mussels, squid, oysters, scallops zvikafu zvepamusoro-giredhi uye imba yekuchengetera yezvinhu zvinobatsira.
Hove Geography
TM "Captain of Tastes" ichatibatsira kuti tidzidze zvakadzama nzvimbo dzehove dzinonaka uye dzinobatsira. Mutsara wemhando unosanganisira zvigadzirwa zvemumagaba uye nechando kune chero kuravira.
MuRussia, squid, saury uye Pacific sardine zvinocherwa, ivowo vanozivikanwa ivasi. Iyi hove yemumagaba, zvinoreva kuti inogona kupihwa sechikafu chakazvimiririra kana kugadzirira masaladi anonaka. Vanhu vazhinji vanofarira tuna vanouya kwatiri kubva kuThailand neVietnam. Iyo blanched mumafuta emuorivhi uye inogadzirwa inonaka yakasikwa chikafu chekakani. Mune fomu iyi, tuna inogona kushandiswa kugadzirira pates inonaka kana sandwiches ehove. Uye iwe unogona zvakare kuyedza tuna medallion. Fry iwo mupani yegill nembeu yesesame uye Provencal herbs uye mushumire nepesto muto. Inonaka, yakapusa uye ine hutano.
Yakasviba salmon uye mussels zvinounzwa kunyika yedu kubva kuchipisa Chili. Hove tsvuku yakanaka pachayo. Inogona kubikwa, yakabikwa, yakabikwa. Chinhu chikuru ndechekusavhiringidza iyo yakanatswa kuravira nemhando yakaoma yezvinonhuwira. Asi iyo inopfungaira nyama yemhasuru muzvikafu zvemumagaba yakatogadzirira kushandiswa. Iyo yakanakira masaradhi kana tudyo mune tartlets.
MaMedallion kubva ku hake uye catfish-kwaziso kubva kuArgentina. Hove dzenyama dzinogona kubikwa muchoto nemiriwo, grated chizi uye zvinonhuwira muto. Uye kana pasina nguva yeizvi, zora steaks nemunyu uye mhiripiri nhema, putika muupfu uye furaya pamativi ese maviri.
Kubika iyo yakakwana steak
Mushure merwendo rwekubata hove zvinobudirira, zvinogara zvakanaka kuva nepikiniki yemhuri. Izvo zvakanakisa kuti furaya hove pane iyo grill. Ichi chiri nyore, asi panguva imwechete capricious dish. Chinhu chikuru ndechokumugadzirira anoenderana marinade.
Ingredients:
- tuna fillet (medallions) TM "Kaputeni Wokunakidzwa" - 475 g
- mafuta omuorivhi-75 ml
- juisi - 1 tbsp.
- basil yakaomeswa - 2 tsp.
- gariki - 1 clove
- parsley - 4-5 matavi
- munyu, peputa nhema - kuravira
Gadzira zvakanaka parsley, pfuura gariki kuburikidza nepepanhau. Wedzera maorivhi uye muto wemononi kwavari, sangana zvakanaka. MaMedallion etuna "Kaputeni weRavhenji" anoshambidzwa mumvura, akaomeswa nemapepa matauro. Vakwesha nemunyu, pepuru nhema uye basil, uzviise mugirazi muforoma, dururira marinade zvakaenzana. Sunga chakuvhe nepurasitiki ndokuisa mufiriji kweawa. Iye zvino unogona kukora mamedalloni pane iyo grill. Kutenda kune yakasarudzika marinade, ivo vanozo buda zvine muto uye vanyatso zarura iwo kuravira.
Anotanga Soup yeVaredzi
Paunenge wakamirira kubata, iwe unogona kufadza hama dzako neyakareruka, asi inonaka kwazvo muto wehove. Chakavanzika chayo chikuru ndechemusango wePacific saury "Kaputeni weTaste". Inoenda zvakanaka nemiriwo chero ipi zvayo uye inopa muto kuravira kunofadza kwepfuma.
Ingredients:
- saury TM "Kaputeni wezvinonaka - - 185 g
- mbatatisi-3-4 pcs.
- karoti - 1 pc.
- hanyanisi - 1 pc.
- mvura - 2 litita
- mafuta ezvirimwa - 2 tbsp. l.
- parsley - boka diki
- munyu, peputa nhema, bay leaf - kuravira
- green hanyanisi yekushandira
Cheka mbatatisi mumakumbo uye udururire muhombodo nemvura inopisa. Ipo painenge ichibika, tinogadzira goridhe yakagochwa yemakarotsi uye hanyanisi mugango rine mafuta. Ipapo tinodurura mvura kubva muchirongo ne saury uye nekukanya tinokanya pulp neforogo, tichisiya zvidimbu zvishoma kuti tishande. Kana mbatatisi dzabikwa, isa chirimwa chemuriwo uye saury mupoto, uuye nesobho kumota. Iye zvino isu munyu uye mhiripiri kuti toravira, zvichengetedze pamoto wakadzika kwemimwe maminetsi mashanu. Pakupedzisira, wedzera magidhi akachekwa uye shizha rebay, uvhare poto nemuto une chivharo, rega ubike kwemaminitsi gumi. Usati washumira, shongedza ndiro imwe neimwe nezvidimbu zvakakura zvesauri uye hanyanisi hanyanisi.
Hazvina kumbononoka kuedza ruoko rwako kubata hove. Ndiani anoziva, pamwe iwe uchawana imwe nyowani inonakidza yekuzvivaraidza. Uye kana iwe usina rombo rakanaka rekuunganidza hove iwe pachako, unogona kugara uchiiwana mumutsara weTM "Captain of Tastes". Hove nehove dzemugungwa kubva kumativi akasiyana enyika zvinoratidzwa pano. Izvi zvigadzirwa zvechisikigo zvemhando yepamusoro izvo zvinokufadza iwe neakapfuma palette yezvinonhuhwira uye zvisingaperi mabhenefiti.