Zhizha kumeso ganda kutarisirwa
Chero zvaungataura, muraraungu mazuva ezhizha ari pachawo chikonzero chemafaro. Ini ndoda kuve ndisingadzivisike kumufaro wevandinoda uye ndinakirwe nezuva rine zuva. Uye zvakare, zhizha inguva yekufamba, mazororo emahombekombe uye nehupenyu hunoshanda. Inguva yekutarisira ganda, kuridzivirira kubva pakuwandisa kweultraviolet mwenje uye kupisa. Naizvozvo, nhasi tichakurukura yezhizha kuchengetwa kweganda.
Hot Runako Kodhi
Mumaoko ezuva rinopisa uye nemhepo yakaoma, ganda harina kutapira. Naizvozvo, kuchengetwa kweganda muzhizha kunofanirwa kunge kwakasiyana zvakanyanya kubva mukutarisirwa munguva yechando uye kunyangwe muchirimo. Kana asati aida chikafu chinoshanda, ikozvino ave mukuda kwakanyanya kwehunyoro. Uye kutanga kwezvose, iwe unofanirwa kuve nemvura kubva mukati. Uye kuti uite izvi, iwe unofanirwa kunwa kanenge 2 litita emvura ichiripo pazuva.
Unofanirawo kumwaya chiso chako nemvura kakawanda. Mangwanani nemanheru, mishonga yemvura inogona kuwedzerwa nemukaka unonyorova uye gel ine inotonhora. Varidzi veganda remafuta vanofanira kusarudza zvigadzirwa zvine antibacterial components. Muzhizha, ganda ravo rinonyanya kushatirwa. Mafuta anonhuwira pasherufu yekugezera anofanira kupa nzira kune zvinyoro. Nenzira yakanaka, ivo vachava nechinhu cheSPF-kudzivirirwa kubva kuzuva, kanenge 25-30. Nekudaro, dziviriro kubva kune ultraviolet mwaranzi inofanirwa kusimbiswa ne sunscreens. Uye kwete chete paunenge uchizorora pamhenderekedzo yegungwa. Zvizore paganda rako mazuva ese usati wabuda panze.
Peels muzhizha - zvachose kwete. Kuchengetwa kweganda muzhizha kunopedza zvachose kuchenesa kwechisimba kwechiso. Izvi zvinogona kukonzera kutaridzika kwemazera ezera, kuzvimba, uye mapundu. Shandisa zvinyoro nyoro uye magomarara ayo anobvisa zvinyoro nyoro uye kuita kuti ganda riwedzere. Asi iyo inobvumidzwa kutendeukira kwavari kwete anopfuura 2-3 nguva pasvondo. Kune avo vane matambudziko eganda, tinokukurudzira kuti uzvigadzirire iwe kune 1-2 maitiro mukati memazuva 7-10.
Chengetedza ganda rako
Chigadzirwa chekutanga chezvigadzirwa muzhizha ndezve tonics. Iwo anotetepa ari pores, anotsvedzerera kunze kuunyana uye anosimbisa ganda. Ehe, cosmetology yemazuva ano inopa yakawanda sarudzo, asi kana iri zhizha, uye paine zvakawanda zve greenery uye zvakasikwa zvipo zvakatenderedza, iwe unoda kuzvifadza iwe neakasikwa mishonga. Saka isu tinotendeukira kune zvakaitika kuna ambuya vedu nasekuru-ambuya, avo vaiziva nzira yekumisidzana, vachishandisa zvevanhu mabikirwo ekuchengetedza ganda.
Cucumber tonic ichavandudza ganda rakaoma. Grate cucumber, uidururire ne 1 mukombe wemukaka unodziya, uuye kumota uye ubike kwemaminitsi mashanu. Isu tinopfuudza musanganiswa kuburikidza cheesecloth uye tonhorera.
Hapana chinozorodza pakupisa senge mindi. Dururira 2 mashupuni eminiti mashizha ane 2 makapu emvura inodzika uye simbisa kwemaminitsi gumi. Wedzera 10 tbsp. l. tincture ye calendula, 2 tbsp. l. doro uye 1 tsp. ndimu muto, wozosefa. Neiyi tonic, ganda rinozove rakatsetseka uye rine toni.
Mubairo wakanakisa weganda rine mafuta uye musanganiswa ndeye citrus tonic. Sanganisa 1 tsp yeuchi, green tii, ndimu muto uye grapefruit. Zadzai musanganiswa ne ½ mukombe wemaminerari mvura uye simbisai kwezuva. Mushure mevhiki rekushandisa kwemazuva ese kweiyo tonic, hapazovi nemhando yegirazi inopenya.
Ganda rakapfava rinoda kutarisirwa kwakapfava, uye izvi zvinomubatsira pink tonic. Dururira 1 tbsp. l. akasimuka peturu negirazi remvura inodzika, uuye kumota, simbisa pasi pechivharo kwemaminetsi gumi nemashanu uye sefa musanganiswa kuburikidza cheesecloth
Iyo chaiyo elixir yehudiki inowanikwa kubva kumaruva akaomeswa amai-na-amai vokurera, St. John's wort, sage uye mint. Tora 1 tbsp yemakwenzi, uadururire muhari ye ½ mukombe wevodka, vhara chivharo uye simbisa kwevhiki. Usati washandisa, 2 tbsp. l. yeiyo infusion inosanganiswa neiyo yakafanana mvura. Shandisa toniki mangwanani nemanheru mushure mekushambidza, uye ganda rako rinogara riine nyowani uye risingadzivisike.
Masiki ekushandura
Muzhizha, kumeso kumeso kunofanirawo kusarudzwa zvine musoro. Vanofanirwa kunge vachinyorovesa, vakareruka muchimiro uye vakanyatsopinza. Neraki, pane zvakakwana mabikirwo ekuchengetwa kweganda kumeso kune izvi zvinangwa.
Ma berries chinhu chakakosha pazvinhu izvi. Raspberries inochenesa uye inozorodza ganda, bhuruu inonyorova uye inonwisa, gooseberries inodzosera maseru, bhuruu inononoka kukwegura kwavo, mahabhurosi anobvisa mavara ezera, uye gungwa buckthorn rinomutsiridza ganda rakadzima. Tora 2 tbsp. l. ma berries akakukodzera, whisk iwo mu puree uye sangana ne 2 tbsp. l. kirimu yakasviba.
Iyo apricot mask inozadza ganda nehupenyu hunopa hunyoro. Bvisa mbeu kubva pamichero mina yakaibva, nyatso gaya uye sanganisa ne 4 tbsp. l. mafuta kirimu. Velvety, senge apurikoti, ganda rinopihwa mushure mekutanga mafomu.
Michero yeTropical inobatsira kubvisa pimples ine hunyengeri. Puree hafu yemabhanana akasvuurwa uye kiwi ine blender, dururira mupuniki 1 yejusi remonimu uye sanganisa. Ganda rako rinoda kumutsidzira here? Wobva wawedzera kota yemichero yeavocado pano.
Ganda rine mafuta rinoshandura iro rekutanga muchero uye masiki yemiriwo. Sanganisa 50 g yezucchini nyowani, sauerkraut, apuro, pichisi mumudziyo we blender uye shandura zvese kuita homogeneous puree.
Inonyaradza ganda, kunyanya mushure mekupisa muzuva, tomato mask. Dururira mvura inovira pamusoro penyanya yakaibva ine muto, bvisa ganda uye usimbe zvine simba neforogo. Wedzera 1 tbsp. l. mukaka wakakombama uye rega mukombe ubike kwemaminitsi mashanu. Iyo maski inoiswa kune yakacheneswa ganda kwemaminetsi gumi nemashanu, uye ndokuzoshambidzwa nemvura inotonhorera.
Uye ndeapi mapikicha ehukama ekuchengetwa kweganda kumeso ari mubhengi rako renguruve? Ngatigoveranei ruzivo rwedu uye tironge runako salon kumba kazhinji. Rega zhizha rino ripfuure pasi pechiratidzo chemufaro!