Wakambonzwa sekunge zvakakuomera kurega cheese here? Wakambofunga nezve chokwadi chekuti cheese inogona kuva mushonga?
Nhau dzinoshamisa ndedzekuti kare kuma1980, vatsvakurudzi vakawana kuti chizi ine uwandu husina basa hwemorphine. Serious.
Muna 1981, Eli Hazum nevamwe vaaishanda navo kuWellcome Research Laboratory vakashuma kuvapo kwekemikari morphine, opiate inopindwa muropa, muchizi.
Zvakazoitika kuti morphine iripo mumukaka wemhou uye wevanhu, sezviri pachena kugadzira kunamatira kwakasimba kuna amai muvana uye kuita kuti vagamuchire zvese zvinovaka muviri zvinodiwa pakukura.
Vatsvakurudzi vakawanawo protein casein, iyo inoputsika kuita casomorphins pakugaya uye inokonzera narcotic effect. Muchizi, casein yakanyanyisa, uye naizvozvo casomorphins, saka iyo inofadza inobata yakasimba. Neil Barnard, MD, anoti: "Nemhaka yekuti mvura yacho inobviswa muchizi panguva yekugadzirwa, inova yakanyanya kunyura ye casomorphins, inogona kunzi "mukaka" wemukaka. (Kwakabva: VegetarianTimes.com)
Imwe nzvero inoshuma, kuti: “Casomorphin mapeptide anogadzirwa nokuputsika kweCN uye ane opioid. Shoko rokuti “opioid” rinoreva migumisiro yemorphine, yakadai sedation, mwoyo murefu, kutsimwaira, uye kuora mwoyo. (Kwakabva: University of Illinois Extension)
Imwe ongororo yakaitwa kuRussia yakaratidza kuti casomorphin, inowanikwa mumukaka wemhou, inogona kukanganisa kukura kwemwana mucheche zvoita kuti pave nechimiro chakafanana neautism.
Kunyanya kuipa, cheese ine mafuta akazara uye cholesterol, iyo inobatsira mukukura kwechirwere chemoyo. Cheese ine mafuta akawanda (ona Cheese Fat Table).
Chinyorwa chechangobva kuitika muThe New York Times chinoti vanhu vekuAmerica vanodya inenge 15 kg yechizi pagore. Kuderedza cheese nemafuta akazara kunogona kudzivirira chirwere chemwoyo, se "Kudya kusina utano uye kushayikwa kwekurovedza muviri kunouraya 300000-500000 maAmerica gore negore." (Kwakabva: cspinet.org)
Sekuziva kwevanhu vazhinji, kusiya chizi kunogona kuve kwakaoma nekuda kwekunzwa kwainomutsa, iyo opiate mhedzisiro yecasomorphine.
Mubiki Isa Chandra Moskowitz, aimbove "chizi chekudya" netsanangudzo yake, anoti, "Unoda mwedzi mishomanana usina cheese, rega kuravira kwako kuenderane netsika dzako. Zvinoita kunge kunyimwa, asi muviri wako uchajaira."
"Ndinoda Brussels inomera uye butternut squash," anodaro Moskowitz. “Ndaigona kuravira kamusiyano pakati pemhodzi yenhanga mbishi neyakagochwa. Kana wangonzwisisa kuti haufanirwe kumwaya chizi pazvinhu zvese, unotanga kunyatsonzwa kunakirwa kwacho.” (Kwakabva: Vegetarian Times)