Mukati
Zvinoenderana nenzira yakapusa, bheet rinobikwa mupoto kwemaminitsi makumi mana--40, zvichienderana nesaizi, pasina kusvuura usati wabika.
Beetroot zvidimbu zvichabika mumaminitsi makumi matatu.
Maitiro ekubikira beet mupoto
Iwe uchazoda - pondo yenyuchi, mvura
- Sarudza mabheti - anenge akaenzana saizi, akaomarara uye akanyorova zvishoma kune iyo bata.
- Kana uchibika beet, haufanire kuadzura uye kucheka muswe. Nekuchenjera, uchishandisa iro rakaomarara divi rechipanji, bvisa ivhu kubva pamabheti.
- Dururira mvura mupoto ndokuisa pamoto.
- Vhara pani nechivharo uye bika kwemaminetsi makumi mana--40, zvichienderana nesaizi. Bika bhuru dzakakura uye dzekare kwemaawa anosvika 50. Ingobika hombe, asi madiki mabheet kweawa. Kana iwe ukakwenya chero beet, ivo vachabika mumaminitsi gumi nemashanu.
Mushure mekuvira, zvakakodzera kuti utarise kugadzirira kwebeet nekuzviboora neforogo: iwe unonzwisisa kuti bheet iri kubikwa kana iyo yakapera miriwo inogona kuumbika pasina kuedza. Kana forogo ikasakwanira zvakanaka mupurp, bika kwemimwe maminetsi gumi uye tarisa kugadzirira zvakare.
- Dururirai beet rakapedzwa nemvura inotonhorera uye musiye kwemaminitsi gumi kuti varege kuzvipisa ivo kana vachidhonza nekukanya. Bvisa bheet, akabikwa!
Iyo inokurumidza nzira yekubika madiki mabheet
1. Zadza beche nemvura 2 masentimita pamusoro pechidziro chebeet.
2. Isa pani pamoto, wedzera 3 mashupuni emafuta emiriwo (kuitira kuti tembiricha yekubika iri pamusoro pe100 degrees) uye bika kwehafu yeawa mushure mekuvira pamusoro pekupisa kwepakati.
3. Dhonza mvura uye zadza muriwo nemvura yechando (mvura yekutanga inofanirwa kudirwa uye kuzadzwa pamusoro zvakare kuti igare iri mumvura yechando). Nekuda kwemusiyano wekupisa, mabheet anosvika mukugadzirira zvizere mumaminitsi gumi.
Mune microwave - 7-8 maminitsi
1. Shamba bheet uye ucheke hafu, uise mu microwave oven, udururire chetatu chegirazi remvura inotonhora.
2. Chinja simba kune 800 W, bika zvidimbu zvidiki kwemaminitsi mashanu, zvidimbu zvakakura kwemaminitsi 5-7.
3. Tarisa kugadzirira neforogo, kana zvichidikanwa, zviite zvinyoro nyoro, dzorere kune microwave kweimwe miniti.
Zvimwe nemifananidzo
Mune yekumanikidza mubiki - maminetsi mashanu
Isa beet mune yekumanikidza yekubika, wedzera mvura uye woisa kune "Kubika" modhi. Mune yekumanikidza yekubika, biti dzinobikwa mumaminetsi gumi, uye mabheti akakurisa - muna 10. Mushure mekuguma kwekubika, zvinotora imwe maminetsi gumi kuti kumanikidza kudonhe uye wekumanikidza wekubika anogona kuvhurwa pasina kushanda uye zvakachengeteka.
Muiri bhaira - maminetsi makumi mana
Beet yakabikwa mune yakapetwa bhaira kwemaminitsi makumi mashanu izere uye mabheet akachekwa kuita mitsetse kwemaminitsi makumi matatu.
Cubes - maminetsi makumi maviri
Bvisa bheet, cheka mukati ma 2 cm cubes, nyura mumvura inodzika uye gadzirira kwemaminitsi makumi maviri.
Ruzivo rwakakosha pamusoro pekubikira bheet
- Beet rinofanira kuiswa zvakanaka mumvura isina tisi - nekuti biti rinotapira. Uye zvakare, munyu "tan" iyo miriwo kana yakabikwa, ichiomesa. Munyu ndiro yakasanogadzirirwa zvirinani - ipapo munyu une munyu uchave wakasanganiswa.
- Kana uchibika, zvinodikanwa kuti uve nechokwadi chekuti mvura inovhara zvachose bheet, uye, kana zvichidikanwa, isa kumusoro nemvura irikufashaira, uye mushure mekubika inogona kuiswa mumvura yechando kuti itonhorere.
- Kana bhegi risingashandisi kubika biti, zvinokurudzirwa kuwedzera chipunu che 9% vhiniga, chipunu chemuto wemonimu kana chipunu cheshuga mumvura kuchengetedza ruvara.
- Kuti ubvise hwema hwebeetroot hwakasimba, isa ganda rechingwa mutema mugango umo mabiketi ari kufashaidzwa.
- Mashizha madiki ebeetet (epamusoro) anodyiwa: iwe unofanirwa kubika iwo matop kwemaminetsi mashanu mushure mekuvira mvura. Iwe unofanirwa kushandisa misoro mumasobho uye miriwo padivi madhishi.
- Iwe unofanirwa kusarudza beet seizvi: Beet inofanira kunge iri pakati nepakati muhukuru, ruvara rwemuriwo runofanira kunge rwakati tsvuku. Kana iwe uchikwanisa kuona ukobvu hweganda muchitoro, ziva kuti rinofanira kuve rakatetepa.
- Beet yakabikwa inogoneka chengeta mufiriji kwemazuva maviri, mushure mekunge mabheti atanga kurasikirwa nekuravira kwavo, anotanga kuoma. Usachengetedze beet yakabikwa kweanopfuura mazuva matatu.