Mukati
- Mutsara wemashiripiti 1: "Une kodzero yekutsamwa"
- Mutsara wemashiripiti 2: "Pinda mumaoko angu! “
- Mutsara wemashiripiti 3: "Gosh, akakuitira izvi?" “
- Mashiripiti mutsara wechina: "Kana wangogadzirira, unogona kuuya kuzotaura neni"
- Mashiripiti mutsara wechishanu: "Nestor the beaver anofungei? “
- Mashiripiti mutsara wechitanhatu: "Munzvimbo yako, ndaizozviita nekukurumidza, asi ndiwe unoona"
- Muvhidhiyo: 12 mitsara yemashiripiti ekunyaradza hasha dzemwana wako
- Mashiripiti mutsara wechi7: "Waita zvakanaka, wafambira mberi"
- Mutsara wemashiripiti 8: "Uri kufinyamisa kumeso, wakatsamwa here?" “
- Mutsara wemashiripiti 9: “Enda unomhanya! “
- Mutsara wemashiripiti 10: "Ndinotaura newe neruremekedzo, ndinotarisira zvakafanana kubva kwauri mukudzoka!" “
- Chirevo chemashiripiti 11: "Mira! “
- Mutsara wemashiripiti 12: "Zvakanaka, wakakanganisa, asi uchiri munhu kwaye!" “
Mutsara wemashiripiti 1: "Une kodzero yekutsamwa"
Kana apinda mukutenderera, panofanira kunge paine chikonzero. “Kutsamwa kunomubvumira kutaura kuti chimwe chinhu chabatwa maari,” anotsanangura kudaro mudzidzisi wokurera vana Nina Bataille. Uyezve, kuramba manzwiro ndiyo nzira yakanakisisa yekuiwedzera. Zano redu: gamuchira kutsamwiswa kwake nekuteerera kwakanaka. Haana kufara here nekuti mumwe munhu amubira toyi yake? Muudze kuti unomunzwisisa. Kuziva kuti mumwe munhu ari kutaura manzwiro ake kuchavabatsira kudzikama.
Mutsara wemashiripiti 2: "Pinda mumaoko angu! “
Kana mwana anoputika, hazvibviri kuti awane nzira yekubuda nayo kuti adzikame. Izvo zvinomushungurudza zvekuti zvinochengetedza dambudziko uye nekurikudza ... Kuti anyaradzwe, hapana chakafanana nekumbundira. Zviratidzo zvehunyoro zvinokurudzira kubudiswa kweoxytocin, iyo inonamatira hormone, iyo inopa kunzwa kwekudzikama pakarepo. Ivo zvakare vane mhedzisiro inobatsira munguva refu. “Kana ukazadza ndangariro yake, ndipo paunowedzerawo kumupa simba rokutarisana nezvinetso uye rokudzora manzwiro ake gare gare,” anovimbisa murairidzi wacho.
Mutsara wemashiripiti 3: "Gosh, akakuitira izvi?" “
Sezvo vadiki vasina maonero pazvinhu, vanogona kunzwa kurwadziwa nekuda kwezvidiki. Kuti uvabatsire kutamba pasi dhirama, usazeza kuita netsoka isina kururama, kungounza zvishoma kujekesa kumamiriro acho ezvinhu. Paanodzoka kubva kuchidzidzo chake chepiyano, anonyunyuta kuti mudzidzisi wake akamupa zvidimbu zviviri kuti adzokorore, uye anotsika tsoka dzake kuti asadzokere kukirasi? Ridza kadhi rekuseka: "Gosh, angagoshinga kuita chinhu chakadaro sei?" Rinozomudzidzisa kuona zvinhu sezvazviri.
Mashiripiti mutsara wechina: "Kana wangogadzirira, unogona kuuya kuzotaura neni"
Anoita chiso here? Usaedza kumanikidza nhaurirano pakarepo. “Hakusi nemhaka yokuti unomuudza kuti uripo kuti utaure kuti ariko,” anoomerera kudaro Nina Bataille. Mupe nguva yekugaya hasha dzake uye atore mutoro wepaanodzoka kwauri. Chinhu chikuru ndechokugara uchichengeta gonhi rakazaruka. Anozvivharira muhushu? Mutambidze danda idzva panopera chikamu chechina cheawa: “Zvakaipa here kuti hatiendi kumutambo masikati ano?” Asi pamusoro pezvose, ramba wakasimba pazvinzvimbo zvako. Kana ukamupa zvaanoda, anogona kugara achipopota kuti awane zvaanoda.
Mashiripiti mutsara wechishanu: "Nestor the beaver anofungei? “
Tora muyedzo: bata gumbeze rake umuite kuti ataure chero zvazvaita unonetsa kuti mwana wako anzwe. Iwe uchaona, piritsi richashanda zvirinani. "Gumbeze chinhu chinoshanduka, chinobvumira mwana kuisa zvinhu kure", anotsanangura kudaro Nina Bataille. Saka usazeza, shandisa!
Mashiripiti mutsara wechitanhatu: "Munzvimbo yako, ndaizozviita nekukurumidza, asi ndiwe unoona"
Hapana zvekuita. Pese paunomukumbira kuti agadzirise tafura, anoisa kupokana. "Ihwo humiro hwevana vane hukasha hwemutungamiri wepack: vanovenga kupihwa mirairo uye vanogara vachitsvaga kuwana simba repamusoro," anodaro Nina Bataille. Pamusoro pazvose, usatsamwe uye uitambe zvitete. Ita kuti anzwe sokuti ndiye achasarudza. Zvose zvaunofanirwa kuita ndezvokutaura kwaari nezwi rakadzikama uye rakasimba: "Munzvimbo yako, ndaizozviita pakarepo, asi ndiwe unoona". Uchaona, kunyange asingafari, achaita zvawamukumbira kuti aite.
Muvhidhiyo: 12 mitsara yemashiripiti ekunyaradza hasha dzemwana wako
Mashiripiti mutsara wechi7: "Waita zvakanaka, wafambira mberi"
“Sevabereki, tinewo basa rokudzidzisa vana vedu,” anoyeuka kudaro Nina Bataille. Mwana wako mudiki akakwanisa kuchengetedza kutonhorera kwake mumamiriro ezvinhu angadai akadzikira, kana kuderera kusvika zvino? Inonyatsokodzera kujekeswa. Kumurumbidza hakungomukurudzira kuti adzokorore maitiro aya, asi unotowedzera kuzviremekedza kwake.
Mutsara wemashiripiti 8: "Uri kufinyamisa kumeso, wakatsamwa here?" “
Kuti udzidze kudzora hasha dzako, unotofanira kuziva kuti wakatsamwa. Kumubatsira kuti azive manzwiro aya, chenjerera kutsanangura zviratidzo uye kuratidzwa kwemuviri: "Uri kupopota", "chiso chako chakatsvuka", "kufema kwako kunokurumidza", "une bundu mudumbu mako" ... Nakidzwawo kugadzira naye runyoro rwemashoko anotsanangura madhigirii akasiyana ehasha, kubva kusimba zvishoma kune akasimba: kusashivirira, kusagutsikana, kugumbuka, kufinhwa, kushatirwa, kutsamwa, hasha… Kuisa mashoko pamanzwiro ake kunomubatsira kuti azvidzore zviri nani.
Mwana wako akatsamwa here? Zano romurairidzi rekubatsira vabereki
Iwe wakazvitora zvakanyanya pakutsamwa kwemwana wako kana mukati medambudziko, zvekuti iwewo wakatsemuka. Saka, kuti udzivise kupopota, kana kutova padanho rekuirova, matipi edu ekusazviputika iwe pachako.
- Kana uchikwanisa, siya mwana wako muimba yake, zviparadzanise, uye tora zvishoma nezvishoma kufema. Femera zvakadzika kwekuverenga kwe5 uye ita zvakafanana pane exhale ka5 mumutsara.
- Inwa girazi rakazara remvura kana kumhanyisa mvura inotonhorera kumeso uye nemaoko kuti upedze nyota yako, kuderedza kurova kwemwoyo wako, uye kuderedza kupisa kwemuviri.
- Zvipe maminetsi gumi ekuita chimwe chiitiko chinokuzorodza: kugeza, kuverenga magazini… Zvichava nani mushure mezvo uye unogona kutaura nemwana wako nezwi rakadzikama rinopedza kukakavara.
Mutsara wemashiripiti 9: “Enda unomhanya! “
Hapana chakafanana nekumhanya kana kukava bhora kuti udzidze kutungamirira manzwiro ako, hasha mupfungwa! Kuita zvemuviri kune mukana wakapetwa kaviri wekudya cortisol, iyo inoshungurudza vector, uye yekugadzira endorphin, iyo mafaro hormone. Mwana wako haasi kunyatsomhanya here? Kudhirowa, kunyora uye kuimba kunoshandawo zvakanaka kuburitsa hukasha hwemunhu.
Mutsara wemashiripiti 10: "Ndinotaura newe neruremekedzo, ndinotarisira zvakafanana kubva kwauri mukudzoka!" “
Kubva panguva yaunoratidza ruremekedzo kumwana wako, mumashoko aunoshandisa uye nemafambiro aunobata naye, tiri pamutemo kuti tide zvakafanana kubva kwaari. Kana ikayambuka mutsara, usairegedze. Mukumbire kuti adzokorore mutongo wake.
Chirevo chemashiripiti 11: "Mira! “
Chokwadi, hapana mubvunzo wokumurega achiita zvaanoda. Zvisinei, dzivisa kuti “kwete” nguva dzose. Achidudzwa kazhinji kazhinji nenzwi rokuzvidza, “kwete” anowedzera kukwidziridza kutsamwa kwake nokudaro ndokuwedzera kushushikana kwake. Sarudza shoko rokuti "mira", iro rine ruzivo rwekumisa mwana mumakwara ake pasina kumuita kuti anzwe aine mhosva.
Mutsara wemashiripiti 12: "Zvakanaka, wakakanganisa, asi uchiri munhu kwaye!" “
Anongoda kutsvedza paanodhirowa mufananidzo, uye ndiyo njodzi: anotsamwa uye anobvarura bepa nehasha! Mwanakomana wako haagone kumira kuita chikanganiso chidiki. Hazvishamisi. "Tinorarama munharaunda umo tsika yekukanganisa haina zvachose kugadzirwa: vana vedu vanofanira kubudirira pakuedza kwekutanga kana vasingadi kupfuudza kune vakasununguka", anozvidemba Nina Bataille. Saka zviri kwauri kumuyeuchidza izvozvo kukundikana kunodzidzisa kuti munhu wese ane kodzero yekukanganisa, uye kuti kunyangwe zvaive zvisiri izvo, hazvisi zvisina maturo kune zvese izvozvo. Kuti adzoke, anofanirwa kuwanazve kuzvivimba ...