Mukati
Psychology
Zvemagariro venhau zvakagadzirirwa kutipa mahormone emufaro, asi iwo musungo
Zviise mumamiriro ezvinhu: uri muresitorendi nemumwe wako, neshamwari kana mhuri, vanouya nechikafu chauri kuzoravira mumasekonzi mashoma uye pakarepo… “Usabata chero chinhu, ndiri kuzotora mufananidzo. ” Ndiani anoda kusakisa tafura izere nemidziyo inonaka? Shamwari yako yepamwoyo Amai vako? kana… Waive iwe here? Kufanana neizvi, mamirioni emamiriro ezvinhu umo kamera yeserura inokanganisa kusimudzira izvo zvatiinazvo pamberi pameso edu. Zvakajairika kuda kumisa dzimwe nguva kupfura pikicha inozotumirwa pa Instagram, Twitter kana Facebook, kunyangwe ichiratidza nzvimbo yakaitirwa musangano uyu. Chii chinoitika kuvanhu vazhinji, kuve nechidimbu chekutumira zvese paInternet, hakusi kungo nyadzisa masocial network, zvakare kusungirwa kwepamoyo kunoita kuti vanzwe kuti ndeveboka kana nharaunda. "Kunyangwe iwe uchigovana ruzivo pane ako masocial profiles kana kana iwe uchigashira, zvinokwanisika kuti iwe unzwe kuti unokosha kune mumwe munhu waunotevera kana waunosangana naye kuburikidza nemambure," anodaro Eduardo Llamazares, Chiremba muPhysiotherapy uye " Kochi ”.
Uye kunyangwe avo vanonzi vanokanganisa vangave nechokuita nekuda "kuratidza" zvatinoita, Eduardo Llamazares anotsausa kutarisisa kwehunhu uhu, uye anozvinongedzera kwaari: "Zviri nyore kupomera vamwe pane kubvuma kupindwa muropa uye tanga maitiro 'detox'. Mumwe nemumwe ndiye anosarudza wekutevera uye, zvakanyanya kukosha, anodudzira kuti munhu wavanotevera anogovera chii, ”anodaro. Nekudaro, anoreurura kuti mamwe profiles anokanganisa hupenyu hwedu neimwe nzira kana imwe. «Nguva zhinji, iyo pfungwa yekuti vanokurudzira vane hupenyu husina kunaka hazvibve kwavari, vane basa rekugovana chikamu chehupenyu hwavo uye kushambadzira izvo zvavanobhadharwa. Isu ndisu tinowedzera zvatinoona muma profiles avo, tichifungidzira zvinhu zvisina munhu akasimbisa, ”nyanzvi inoyambira.
Iyo internet inokurudzira mahormone emufaro
Makambani ayo evanhu vezvenhau Ivo vabva pakuva chombo chekubata kuenda pakuva nzvimbo yatinogona kuratidza zvatinoita, zvatinorarama, nezvatinazvo. Ndosaka nepo vazhinji vachizvishandisa sosi yekukurudzira kutsvaga maresitorendi matsva, kufamba, kana kudzidza nezve mafashoni uye runako maitiro, pakati pezvakawanda maitiro, vamwe vanowana rutsigiro uye kuzivikanwa kwavanotsvaga, uye izvo zvine zvakawanda zvine chekuita ne « anoda »Uye makomenti avanogashira kuburikidza nemaprofile avo paInternet. "Kana tsika ikakubatsira kuzadzikisa zvimwe zvido, zviri nyore kwazvo kuti ive muropa nekuti iwe unofanirwa kugovana zvakanyanya uye nekuwedzera kunzwa kuti kuzivikanwa uye, nekudaro, kugara kwenguva refu pane aya mapuratifomu," anodaro Llamazares.
Kana kugovana hupenyu hwako pasocial media kunoita kuti unzwe zvakanaka, haifanirwe kunge iri alarm chiratidzo. Asi, sekutaura kwaEduardo Llamazares, izvi zvinotanga kuve dambudziko kana zvinhu zvaimbove zvekutanga zvakamiswa kuita. «Mhinduro ndeyekutsvaga dzimwe nzira dzekugadzira iwo mahormone anoita kuti tinzwe takanaka kwazvo. Izvo zvakakosha kuseta miganho panguva yavanoshandiswa (kune akawanda uye akawanda maturusi ayo anonyevera nezvenguva yekushandisa kwataurwa pasocial networkpamwe nekushandura nzira yaunoishandisa ”, anotsanangura. Zvikasadaro, pasocial network inova nzvimbo yekunyaradza umo zvimwe zvinodiwa zvinosangana, asi izvo zvinokutorera iwe zvimwe zvakawanda, sekubatana nevanhu kuburikidza nekuseka, kutarisa mumaziso kana kuteerera, zvinonzwika, chero nyaya yakararama. Izvi zvinobatsira kudzikisira nzvimbo yekusanzwisisana, nekuti mune dzakawanda mameseji mameseji haadudzirwe nezwi ravakatumirwa.
Iyo yakajairwa nhoroondo yeinternet muropa
Kwete, hapana prototype yemunhu inogona kusiyaniswa pakutanga kuona nekuti tese tinokodzera kuwira pasocial network. Eduardo Llamazares anosiyanisa mamwe profiles angave nyore kubatwa: «Isu tinofanirwa kutaura nezve mamiriro ezvinhu anoenda kuburikidza nehupenyu hwese. Semuenzaniso, kana kuzviremekedza kwakadzikira, kana iwe uchida kuchinja shamwari kana kunzwa kuti kugona kutaurirana nevamwe vanhu kwakaganhurirwa, zvingangoita kuti iwe ugadzire hunyengeri hwehukama hwehukama nekuti ivo vanofambisa kutaurirana zvakanyanya, kunyangwe ndinoziva kumiririra meseji zvisizvo"Anodaro murairidzi." "