Mukati
Once the madema matema vapinda mune dzimwe nzvimbo dzeganda rako, kunyanya mhino, iwe waona seni kuti zvakaoma kuvabvisa!
Kuti uzvibvise, unofanirwa kuva nemoyo murefu uye wotora matanho akakodzera kudzivirira kudzoka kwavo. Kuti uvabvise, iwe une kwaunokwanisa kuwanda kwemazano akawanda. Nzira dzehupfumi asi dzinoshanda uye mishonga yemusha!
hoyu 17 yakasikwa uye inoshanda mhinduro yekubvisa zvachose mablackheads
Blackheads: chii ichocho?
Blackheads kana comedones musanganiswa wemasero akafa uye sebum, kuvhara ma pores eganda rako. Izvo zvinokonzerwa nekunyanyisa sebum inogadzirwa neganda pamwe nekusatarisika kwechiso.
Vanowanzoonekwa pane dzimwe nzvimbo dzechiso, senge chirebvu, mhino nematama uye kunyange kumashure. Asi nzvimbo yavanofarira imhino!
Ichi ndicho chikonzero nei chitarisiko chavo chiri dambudziko rechokwadi kunyanya pakati pevakadzi, varume vazhinji vanonetseka zvishoma.
Kudzivirira kutaridzika kwavo uye kudzivirira kudzoka kwavo
Kubvisa blackheads kunze kunotora nguva uye kushivirira. Nokudaro kudiwa kwekuva netsika yekugeza chiso chako zuva rega rega nemvura inotonhora kuitira kuti pores anyatsovharwa.
Iwe zvakare unozofanirwa kuita zvekukwesha uye kuisa masiki kuitira kuti ma pores ako agare akachena. Zvakare, dzivisa kuboora matema, sezvo izvi zvinogona kusiya mavanga kumeso kwako.
Rangarira, kana uine mapundu makuru unogona kuaviga nguva dzose.
The blackhead vacuum kana extractor
Heino mhinduro ichangoburwa asi iyo inofanirwa kunyatsotariswa, ndakatumidza iyo blackhead vacuum cleaner. Ndakanga ndisina chokwadi asi ongororo yacho inoita seyakanaka. Izvi ndizvo zvazvinoita:
Hapana zvigadzirwa zvakawanikwa.
Edza wozodzoka wondiudza kuti zvinokuitira sei 😉
Mazano echisikigo ekubvisa zvachose blackheads
Kune matipi akasiyana, ega ega anoshanda zvakaenzana, ayo anogona kukubatsira kubvisa zvachose mablackheads ako. Heano mashoma mashoma:
Masks
Isa mask inoenderana neganda rako kamwe kana kaviri pasvondo. Kana ganda rako rine mafuta, gadzira mask nevhu rakasvibira wozoisa kumeso kwese.
Iwe unogona zvakare kushandisa zai jena kubvisa mablackheads ako. Kuti uite izvi, paradzanisa chena kubva kune yero uye woisa jira rekutanga pachiso chako. Kana yaoma, ita zvimwe zvakawanda.
Zvadaro shandisa tauro rakachena, rakanyorova, rinodziya kuti ubvise mask. Zvose tsvina ichatevera mazai machena ezai.
Nguva dzose nezai jena, mushure mekurirova, riise pachiso chako uye uise pamusoro pemapepa. Siya matauro akadaro paanenge achiomesa, inenge awa imwe, asati abvisa zvinyoronyoro. Zvadaro woigeza nemvura inodziya.
Zvinyoro zvinyoro
Kuti udzivise kudzoka kwemavara madema, zvakanakisisa kubvisa chiso kamwe pavhiki. Zvisinei, kuitira kuti usatsamwisa chiso, shandisa chete zvigadzirwa zvinoenderana neganda rako.
Iwe unogona kugadzirira, pakati pezvimwe zvinhu, kukwesha neshuga nemafuta omuorivhi.
Soda yekubikisa
Iyo antiseptic properties yekubika soda inoita kuti ive chishamiso chekugadzirisa kubvisa musoro mutsvuku.
– Sanganisa mugirazi kana mundiro yeceramic chipunu chesoda nemvura shoma kusvika musanganiswa waita dovi.
- Isa musanganiswa kune matema uye wosiya aome (anenge maminetsi gumi)
- Shamba nemvura inodziya.
Shandisa iyi mushonga, iyo ichakubatsira kubvisa tsvina kubva pores, kamwe kana kaviri pavhiki.
Saunas kumba
Hapana chikonzero chekuenda kunzvimbo dzehutano kana marapirwo erunako kuti unozvirapa kune rudzi urwu rwekurapa. Kumba, mukicheni yako, ita kugeza kumeso kwako.
Izvi zvichabatsira kubviswa kwemablackheads sezvo pores ichawedzerwa mushure me "sauna".
Unongoda kubika imwe mvura mupoto, woisa chiso chako pamusoro, musoro wako wakafukidzwa netauro.
Mushure memaminitsi angangoita gumi, zvinyoronyoro svina mhino yako kuti ubvise mablackheads wopukuta netishu. Iwe unogona zvakare kushandisa eucalyptus yakakosha oiri yekugara zvakanaka uye unclog iyo airways panguva imwe chete!
Sevha € 11,68
Cinnamon
Cinnamon is antibacterial spice inogona kushandiswa kugadzira maski kumeso ane flavoured anozove nesimba rekubvisa blackheads.
– Sanganisa chiyero chimwe chete chesinamoni ine zviyero zviviri zvehuchi kuti uwane peme.
– Isa musanganiswa mutsetse mutete pane blackheads.
– Imbomira kweinenge maminitsi gumi nemashanu.
-Bvisa musanganiswa uchishandisa chako chaunofarira chekuchenesa kumeso, wobva waisa imwe moisturizer.
Shandisa iyi tsika zuva nezuva kuti uwane mhedzisiro yakanaka.
Oatmeal
Oatmeal inoderedza kutsamwa, inobvisa ganda rakafa, uye inotora seborrhea yakawandisa - izvi zvose zvinobatsira kukupa ruvara runopenya.
- Leather oatmeal uchishandisa mvura yakasvibiswa (isina zvinosvibisa); kubika zvakakwana kuvhara matema.
- Rega oatmeal itonhore kusvika musanganiswa wasvika mukamuri tembiricha uye uise munzvimbo dzakakanganisika.
– Siya kwemaminitsi gumi kusvika makumi maviri wozogeza nemvura inodziya.
Shandisa mushonga uyu kamwechete pazuva. Kana iwe uri mumusika we organic oatmeal, edza idzi simbi-sheared oatmeal kubva kuBob's Red Mill.
Lemon juice
Muto weremoni une alpha hydroxy acid (AAH) kana citric acid, inobvisa ganda rakafa nemasikirwo, inova mhinduro yakakwana yekuvhura ma pores.
Pamusoro pezvo, iyo vhitamini C inowanikwa mumuto weremoni ndeye antioxidant iyo inokurudzira kugadzirwa kwe collagen, chinhu chinobatsira kune hutano hweganda uye kuderedza mavanga anokonzerwa neacne.
- Tanga nekuchenesa kumeso kwako neanyoro, yeakasikwa yekuchenesa.
– Svina muto weorganic lemon woisa chinenge chipunu mugirazi kana mbiya yeceramic.
- Isa muto kune mablackheads uchishandisa donje bhora (dab nzvimbo iri mubvunzo, usakwesha)
– Rega aome (angangoita maminitsi maviri), wogeza nemvura inotonhora. Kana uchida, unogonawo kusiya kurapwa kwehusiku hwose.
Shandisa mushonga uyu kusvika kamwe chete pazuva.
The massage
Iwe haudi mumwe munhu kuti aite rudzi urwu rwemassage. Kuti chigadzirwa chinyure muganda rako, ma pores ako anofanirwa kukwenenzverwa. Saka, tanga nekugeza chiso chako nemvura inodziya.
Zvadaro isa madonhwe mashomanana emafuta emuorivhi kana mafuta anotapira emuarumondi ane chidimbu chemazino pakona yejira rakachena, setauro.
Sveta mhino yako sedenderedzwa nekugadzirira uku kweanenge maminetsi mashanu, wozogeza. Itawo izvi kune dzimwe nzvimbo dzine aya asingafadzi mavara.
Green tea
Mavhitamini uye ma antioxidants aripo mugirini tii anoita ichi chinhu chakakodzera mushonga wekubvisa yakawandisa seborrhea uye kuderedza kuzvimba mune chero ganda rinogona kukura mburwa.
– Fashaidza kapu yemvura wozobvisa pakupisa.
- Isai mabhegi maviri etii kana scoop infuser ine ma teaspoon maviri e organic green tea kweinenge awa.
-Durura mvura yacho mugirazi kana mundiro yeceramic worega itonhore.
-Dab musanganiswa pamablackheads ako wosiya aome (angangoita maminetsi gumi)
– Shamba nemvura inotonhorera, geza netauro wozora moisturizer.
Dzokorora kurapwa uku kamwe pazuva.
Washing
Kuti ubvise matema, pane imwe nzira yekugeza kumeso kwako. Shandisa mvura inopisa uye gadzira sipo isina kwayakarerekera, wozotora mvura inotonhora kuti uzvigeze.
Iyi nzira ichavhara pores yako.
uchi
Uchi chinhu chinorwisa mabhakitiriya uye antiseptic, chinoita kuti ive mhinduro yakanaka kune avo vanotambura neacne ine chekuita nekuvapo kwemablackheads.
– Pisai chipunu chehuchi chaihwo mumudziyo mudiki kusvika hwadziya kusvika pakubata. (Nzira iri nyore yekuita izvi kuisa mudziyo wako mundiro yemvura inopisa kwazvo.)
– Isa huchi hunopisa kumatema ako uye rega ganda ritore chinhu ichi kwemaminitsi gumi.
– Geza kumeso nejira nyoro.
Kurapa uku kunogona kusiiwa panzvimbo yehusiku hwose. Dzokorora iyi tsika zuva nezuva kuti uwane mhedzisiro yakanaka.
*** Ita shuwa kuti haurwani neuchi usati waenderera mberi nemishonga iyi. ***
Homemade anti-blackhead lotions
Kuti ugadzire lotion yemumba inobudirira, tora muto wakaenzana werimu, mafuta emuarumondi anotapira uye glycerin.
Mushure mekusanganisa musanganiswa zvakanaka, woisa, rega ugare kwemaminetsi gumi nemashanu uye wougeza nemvura inodziya.
Ita chiito ichi manheru ega ega kudzamara matinji ako apera.
Kana iwe usina anotapira almond mafuta kana glycerin, shandisa parsley juice. Soak compress uye uise panzvimbo inofanira kurapwa.
Hapana zvigadzirwa zvakawanikwa.
turmeric
Turmeric yakanakisa anti-kuzvimba uye antioxidant. Spice inoshandiswa pakubika inosvibisa kumeso kana ikaiswa kune blackheads, asi kasthuri turmeric kana wild turmeric, inova yakasiyana-siyana isingadyiki, haisvibisi.
– Sanganisa kasthuri turmeric nemvura necoconut oil kuita paste.
– Isa musanganiswa kunzvimbo dzine hasha dzechiso uye rega ganda ritore chinhu kwemaminitsi gumi kusvika gumi nemashanu.
- Shamba nemvura inodziya
Organic kasthuri inogona kunetsa kuwana, asi zvitoro zvegirosari zveIndia zvinofanirwa kuisirwa.
Shandisa kurapwa uku zuva rega rega: ichabvisa matema uye kudzivirira kuoneka kwavo zvakare.
Ichubhu yeglue
Uye hongu, glues anogona kukubatsira kubvisa matema ako, kuita sezai chena mask. Kuti uite izvi, tanga kupisa chiso chako nemvura inopisa kuitira kuti pores iwedzere. Zvadaro isa tauro rakanyorova pairi kwemaminitsi mashoma.
Kana nguva yakwana, tambanudza glue pamhino dzako uye nenzvimbo dzese dzine matema ako. Kana glue yaoma zvachose, bvisa firimu yakaonda kubva pachiso chako. Zvigamba zvakare mhinduro huru.
Manyowa emasuo
Tambanudza zvishoma pamhino dzako kana nzvimbo ine misoro mitema wobva wakwesha zvinyoro nyoro nebhurasho remazino rakashandiswa. Ita chiito ichi kwemaminitsi mashoma manheru ega ega.
Usati washandisa bhurashi rezino, uye kunyange mushure, zvakakosha kuchenesa zvakanaka nekuiisa mumvura inopisa. Izvi zvichabvisa tsvina.
Epsom munyu
Epsom salts haingobatsiri chete pakubvisa tsandanyama aches; vanogonawo kukunda blackheads. Zvizhinji zvezvimwe zvinhu zviri pachirongwa ichi zvinorwisa ganda rakafa uye seborrhea, asi Epsom munyu unongovhura pores; mamwe anobviswa ega kana pores adirwa.
- Tanga nekunyorovesa kunyorova kwenzvimbo inoonekwa mablackheads, kuitira kuti ubvise ganda rakafa rinogona kudzivirira kushanda kwakakodzera kwemaitiro ekuchenesa.
– Sanganisa chipunu chemunyu weEpsom muhafu yekapu yemvura inopisa woisa madonhwe mana ayodhine kwairi.
– Nyatsokanya kusvika munyu wanyungudika, wosiya musanganiswa wacho utonhore.
- Isa musanganiswa kunzvimbo dzakakanganisika dzechiso nekukwesha zvishoma, wobva waoma.
– Geza kumeso nemvura inopisa wobvarura tauro rakaomarara.
Iwe unogona kushandisa kurapwa uku kakawanda sezvaunoda.
Kudya kwakaringana
Nekutora hutsanana hwekudya, kunyanya zvichibva pane chikafu chakapfuma mu zinc chivimbiso cheganda rakakwana. Iwe hauchazotarisana nematambudziko akasiyana anokonzerwa nekuwanda kwekugadzirwa kwe sebum.
Iwe uchawana zinc yakawanda muzai yolks, oyster, Parmesans, bhinzi dzakasvibirira uye mapichisi.
Iwe unogona zvakare kushandisa chikafu chekuwedzera chine Zinc.
A yakanaka chaizvo diki resipi yekumba
Iyi mishonga yakasiyana-siyana yaambuya ichakupa ruvara rwepeach iyo ichaita kuti shamwari dzako dzive dzakasvibira negodo! Uye kana iwe uchitsvaga mamwe akawanda echisikigo uye anoshanda matipi uye mhinduro kurwisa mapundu nematema, kero imwe chete: joyetsante.fr
Ndeapi mazano ako pamusoro peblackheads?
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