Mukati
Sezvinotsanangura cosmetologist Regina Khasanova, ganda rakapoteredza maziso rinenge rakapetwa katanhatu kudarika pamatama kana pahuma, munzvimbo ino haina sebaceous uye sweat glands, ndicho chikonzero iyo yakaonda. Mapeta anoonekwa pano kutanga kwezvose. Muchikamu chedu tichakuudza kuti ungabvisa sei makwinya pasi pemeso kumba.
"Collagen ne elastin, izvo zvinokonzeresa kusununguka, hazvipo pano, saka kuoma kunoonekwa, uye saka makwinya," inodaro nyanzvi.
Nekuda kweizvi, mapepa anogona kuoneka achiri mudiki.
Iyo cosmetologist inotenda kuti zviri nyore kuvadzivirira, kuita zvose zvinogoneka kuitira kuti varege kumuka, pane kurwisana navo gare gare.
"Ndinokupa zano kuti utange kushandisa moisturizers yeziso contour kubva pazera re20," anodaro Regina Khasanova.
Nzira yekubvisa sei makwinya asingadiwi, tichataura mumirairo yedu-nhanho-nhanho.
Danho 1. Kudzivirira wrinkles
Sezvakataurwa pamusoro apa, ganda rakapoteredza maziso rinoda kutarisirwa kubva pakuyaruka. Pane hunyoro hushoma pano, iwe unofanirwa kunyorovesa iwe pachako. Neraki, ikozvino kune yakakura sarudzo yeganda rekuchengetedza zvizoro. Chinhu chikuru ndechokusarudza chakanaka.
- Ini handikurudzire kushandisa zvigadzirwa kubva mumusika mukuru. Zviri nani kutendeukira kune nyanzvi dzekuzora. Nyanzvi ichakubatsira kuti usarudze zvichienderana nerudzi rweganda, zera, chikumbiro, anodaro beautician.
Zvisinei, kutarisira hakusi chete kudzivirira kuonekwa kwemakwinya pasi pemaziso. Zvakakosha kutarisa chiso chako uye chimiro. Vanamazvikokota vanorayira kuti usadzore manzwiro ako, asi kuti uzvibudise kunze. Somuenzaniso, kana mukadzi akanonoka kusuruvara kana kutsamwa, makona emiromo yake anokambaira pasi, mitsipa yake inobata, chirebvu chake chinosimbisa miromo yake, tsiye dzake dzinofamba, shaya dzake dzinovhara.
- Kiyi yekunaka uye hutano kudya kwakakodzera uye kuita kwemuviri. Zvokudya zvinofanira kutungamirirwa neprotein nemafuta, hove, nyama, mafuta akanaka. Kana usingade hove, inwa omega. Kana zviri zvebasa, chokwadi ndechekuti mararamiro ekugara anotungamira kusaenzana kwemhasuru. Musoro unoenda mberi, "unosvava" unoonekwa, mhasuru ye scapular inopera simba, iyo nekufamba kwenguva inogona kutungamirira pakuonekwa kwehunchback. Uye chiso chinotanga kubva kumashure! Kana musana uine hutano, hapana kumira, ipapo hakuzovi nemakwinya. Iwe unogona kuita yoga, maitiro emusana une hutano kana kushambira, inodaro nyanzvi.
Danho 2. Bvisa wrinkles nekusimba kwechiso
Face fitness inzira yakakurumbira pakati pevakadzi vemazuva ano. Chinonyanya kukosha ndechekuita maitiro echiso uye kudzorerazve. Kusimba kwechiso kunoshanda nechikonzero chikuru chekuchinja kwezera - kurasikirwa kwenzwi remamwe mamhasuru uye kuwandisa kwemamwe mamhasuru. Iyi zvakare nzira ine hupfumi - kana wadzidza seti yezviitwa uye wozviita.
Kusimba kwechiso kunobatsira mune izvo:
- inogadzirisa asymmetry yechiso;
- kuziva kwezviso zvechiso muhupenyu hwezuva nezuva kunoshandurwa, uye uku ndiko kudzivirira kuumbwa kwezviso zvitsva;
- nekuda kwekuvandudzwa kwe lymph flow, inobvisa edema;
- cumulative mhedzisiro - yakajeka oval, kutsetseka kwe "eyebrow", kutsetseka kwe "gunguwo tsoka", yakakwirira cheekbones, kuderedzwa kwechipiri chirebvu.
Danho 3. Bvisa wrinkles nefacial massage
Gua Sha massage
Kuti tiite izvi, tinoda yakakosha Guasha scraper, yakagadzirwa necarnelian kana jade. Iyo Gua Sha scraper massage nzira inoburitsa ganda uye inobvumidza iwe kubvisa makwinya uye kupeta. Iyo massage inoitwa nyore nyore - unoda kuchenesa ganda uye scraper pachayo, shandisa greasy cream, gel kana serum kune chiso. Iye zvino unogona kutanga - isa ruoko rumwe pamutsara webvudzi, uchikwevera zvishoma ganda kumusoro. Nerumwe rutivi, tanga kuita mafambiro akatwasuka nekudzvinyirirwa kwakasimba kubva pakati pehuma kuenda kutemberi. Kufamba hakufaniri kunge kuchitsvaira, unoda kushanda zvakanaka uye zvishoma nezvishoma nzvimbo yose yehuma. Zvadaro tinoita maitiro akafanana, asi vertically - kubva pamutsara weziso kusvika kune bvudzi. Nehurombo, iyi masaja inokonzera kurwadziwa kwakasimba. Nzira yacho haisi iyo inonyanya kufadza, asi inoshanda zvikuru. Geza chiso chako wapedza masaja. Massage inogona kuitwa mazuva ese 3-4.
Roller massage
Iyi ndiyo imwe nzira inoshanda mukurwisana nemakwinya. Nenzira, zvinofadza zvisingarwadzi. Mukubatana ne manual massage, iyo roller ichakubatsira iwe kubvisa makwinya akanaka pameso. Unogona kuishandisa kanenge zuva rega rega. Kana iwe uchida kusimudzira maitiro ekusimudza, siya roller husiku mufiriji uye ita maekisesaizi mangwanani ichiri kutonhora. Itenderedze kubva pasi kusvika kumusoro, uchifamba pahuma uye pakati pemashiyi, kutanga wakabata roller perpendicular kusvika pasi, uye ipapo parallel. Mushure meizvi, unogona kufamba pamwe chete ne cheekbones, hazvizove zvakanyanya kuipa.
Danho 4. Creams uye Serums
Iyi nzira ndiyo yakanyanya kusashanda. Zvinosuruvarisa, makirimu uye serum chete hazvizobatsiri kubvisa makwinya akatoonekwa. Asi zvakadaro, vanhu vazhinji vanocherekedza kuti zvizorwa zvinotsvedzesa ganda uye kuita kuunyana kwakatenderedza maziso kushoma kudzika. Zvinoreva zvinofanira kusarudzwa nebeautician, iye chete ndiye anogona kuziva zvichabatsira ganda rako. Usatenge mari pamazano eshamwari, chakavabatsira hachisi chokwadi chekuti zvichakukodzera iwe.
Mibvunzo nemhinduro dzakakurumbira
Cosmetologist Regina Khasanova ichapindura mibvunzo ine chekuita nevaverengi vedu maererano nekurwisa makwinya pasi pemeso. Nyanzvi inorayira kubata navo mune yakaoma - kuchengetwa kwemba, maitiro pabeautician, chikafu uye kurovedza kumeso.
Usakanganwa kuti ganda redu rinoda mavitamini! Uye handisi kutaura nezvemichero. Uye nezve mavhitamini mukuumbwa kwemari. Zvizoro zvehunyanzvi zvine mutsara wezvigadzirwa zvine mavhitamini - sarudza izvo zvine mavhitamini A, B, E, F uye H.
Iine madiki madiki uye tsono yakaonda kwazvo pasi rose, inobaiwa mukati mechikamu chedermis uye inotanga kushanda zvinoshamisa:
• simbisa ganda rechiso;
• kubvisa mimic wrinkles;
• kunyange kunze kwekusunungurwa kweganda;
• kubvisa grey "chiso chemusvuta";
• kushanda nezera rekuchinja kweganda, striae, alopecia uye rosacea;
• kubvisa acne uye post-acne traces;
• kubvisa dermatitis uye zera mavara;
• gadzirisa nzira yekuchinjana.