Zvokudya zvisina kufanira mumakantini echikoro: kana vabereki vanobatanidzwa

« Pakanga pave nemakore akati wandei kubva pandakapinda mumakomiti ezvekudya sevabereki vazhinji vevadzidzi", Anotsanangura Marie, amai veParisian vevana vaviri vane makore 5 uye 8 vanopinda chikoro mu18th arrondissement. ” Ndakanga ndiine fungidziro yekubatsira: taigona kutaura pamamenu apfuura uye mu "menu komisheni", taura pane ramangwana. Kwemakore, ndaigutsikana nazvo, sezvakaita vamwe vabereki vakawanda vomunzvimbo iyi. Kusvikira, kwenguva yechigumi, ndakataura navamwe amai pamusoro pavana vedu vachibuda muchikoro nenzara. Akatsunga kutsvaga nzira yekunyatsonzwisisa kuti dambudziko raive rei uye akasarudza kuita. Ndakamutenda, ndakavhura maziso angu.Vanamai vaviri ava vanokurumidza kubatanidzwa neboka duku revabereki vari kunetseka zvakaenzana. Pamwe chete, vanoumba boka revanhu uye vanozvigadzirira dambudziko: pikicha kakawanda sezvinobvira matireyi eupfu aishandira mumwe nemumwe kuti anzwisise kuti sei vana vachivanzvenga. Anenge mazuva ose, vabereki vanobudisa mapikicha muboka re Facebook "Vana ve18 vanodya izvo", pamwe chete nemusoro wemenyu yakarongwa.

Zvokudya zvisina kudya nguva dzose masikati

«Kwaive kuvhunduka kwekutanga: pakanga paine gaka chairo pakati pezita remenu uye zvaive patireyi yevana: nyama yemombe yakachekwa yakanga ichinyangarika, yakatsiviwa nehuku nuggets, saradhi yakasvibirira yekupinda kwakaziviswa pamenyu yakapfuura. iyo hatch uye pasi pezita rekuti flan caramel zvechokwadi yakavanza yeindasitiri dessert yakazara nezvinowedzerwa. Chii chakanyanya kundisemesa? Tsvina "michero yemiriwo", yakashambidzwa mumuto wechando, izvo zvave zvakaoma kuziva. »Anorangarira Marie. Boka revabereki rinochinjana kuongorora mapepa ehunyanzvi ayo Caisse des Ecoles dzimwe nguva anobvuma kuvapa: miriwo yemumagaba inofamba kubva kune imwe mugumo weEurope ichienda kune imwe, chikafu chine zvinowedzera uye shuga kwese kupi: mutomato sosi, yoghurt ... " kunyangwe mu "maoko ehuku" »» Marie anotsamwa. Iwo akaunganidzwa anoshanyirawo kicheni yepakati, iri kure nechikoro, ine basa rekugadzira chikafu chegumi nemana pazuva chevana vari muarrondissement, iyo inogadzirisawo chikafu cheavo vari mu14nd arrondissement yeParis. ” Munzvimbo ino diki iyo vashandi vanoshanda nekukurumidza, tinonzwisisa kuti zvanga zvisingaite "kubika". Vashandi vanogutsikana nekuunganidza chikafu chakaomeswa nechando mumabhini makuru, vachimwaya nemuto. Point. Mufaro uripi, uye kushuva kuita zvakanaka kuripi? Marie anotsamwa.

Ko makitchen aendepi?

Mutori wenhau Sandra Franrenet akatarisa dambudziko. Mubhuku rake *, anotsanangura mashandiro anoita makicheni evakawanda vemakantini epachikoro cheFrench: “ Kusiyana nemakore makumi matatu apfuura, uko macanteens imwe neimwe yaive nekicheni nevabiki panzvimbo, nhasi, chikamu chimwe muzvitatu chenharaunda vari mu "vamiriri vevashandi vehurumende". Kureva kuti, vanogovera chikafu chavo kune vanopa vega. ” Pakati pavo, hofori nhatu dzekudya kwechikoro - Sodexo (nechikamu chayo Sogeres), Compass naElior - iyo inogovera 80% yemusika inofungidzirwa pa5 bhiriyoni euros. Zvikoro hazvichina kicheni: ndiro dzakagadzirirwa mukicheni yepakati iyo inowanzoshanda mukutonhora. ” Iwo zvakare akawanda "nzvimbo dzekusangana" kupfuura makicheni. Chikafu chinogadzirwa mazuva matatu kusvika mashanu pachine nguva (chikafu cheMuvhuro semuenzaniso chakagadzirirwa neChina). Dzinowanzosvika dzakaoma chando uye dzinowanzogadziriswa zvakanyanya. »Anotsanangura Sandra Franrenet. Zvino, dambudziko nderei pazvokudya izvi? Anthony Fardet ** muongorori mukudzivirira uye kudya kwakakwana kuINRA Clermont-Ferrand. Anotsanangura: " Dambudziko rekudya kwenharaunda kunogadzirwa mumhando iyi yechikafu injodzi yekuva nezvakawanda zve "ultra-processed" zvigadzirwa. Kureva kuti zvigadzirwa zvine kanenge chimwe chekuwedzera uye / kana chimwe chinhu chinobva muindasitiri yemhando ye "cosmetic": iyo inoshandura kuravira, ruvara kana magadzirirwo ezvatinodya. Zvingave nekuda kwezvikonzero zvekunaka kana zvemutengo wakaderera. Muchokwadi, isu tinouya pakuvhara kana kuti "kugadzira" chigadzirwa chisingachanyatsonaka ... kuita kuti iwe ude kuchidya.. "

Ngozi dzechirwere cheshuga uye "fatty chiropa"

Kazhinji, mutsvakurudzi anoona kuti ndiro dzevana vechikoro dzine shuga yakawandisa: mumakarotsi sechinhu chekutanga, muhuku kuitira kuti iite seyakajeka kana kuti ine ruvara uye mune compote ye dessert ... tisingatauri shuga yakatodyiwa. nemwana mangwanani pakudya kwemangwanani. Akaenderera mberi: " Aya mashuga anowanzo kuvanzwa mashuga ayo anogadzira akawanda spikes mu insulin ... uye kuseri kwekudonha kwesimba kana zvishuwo! Zvisinei, WHO inokurudzira kuti usapfuure 10% yeshuga mumakori ezuva nezuva (kusanganisira shuga yakawedzerwa, muto wemichero uye uchi) kudzivirira kugadzirwa kwemafuta ari pasi pecutaneous izvo zvinoita kuti uwedzere kuwandisa, kushomeka kweinsulin kunoderedza chirwere cheshuga kana njodzi ye “chiropa chine mafuta. ”, iyo inogona zvakare kuderera kuita NASH (kuzvimba kwechiropa). Rimwe dambudziko nerudzi urwu rwechikafu chakagadzikiswa ndechekuwedzera. Vave vachishandiswa zvakanyanya kweanenge makore makumi matatu-30 chete, tisinganyatsozivi maitiro avanoita mumuviri wedu (semuenzaniso pane digestive microflora), kana kuti vanobatana sei nemamwe mamorekuru (anonzi "cocktail effect"). "). Anthony Fardet anotsanangura kuti: “ Zvimwe zvinowedzera zviduku zvokuti zvinoyambuka zvipingamupinyi zvose: izvo zvinonzi nanoparticles izvo zvishoma zvinozivikanwa pamusoro pemigumisiro yavo yehutano hwenguva refu. Zvinotofungwa kuti panogona kuva nekubatana pakati pezvimwe zvinowedzera uye kusagadzikana muvana. Senzira yekuzvidzivirira, saka tinofanira kudzinzvenga kana kushandisa zvishoma… pachinzvimbo chekutamba huroyi! ".

Chirongwa chenyika chinovaka muviri chisingade zvakakwana

Nekudaro, mamenu emacanteen anofanirwa kuremekedza iyo National Health Nutrition Program (PNNS), asi Anthony Fardet haawane chirongwa ichi chinoda zvakakwana: " Haasi ese macalorie anogadzirwa akaenzana! Simbiso inofanira kuiswa pachiyero chekugadzirwa kwezvokudya uye zvigadzirwa. Vana vanodya paavhareji ingangoita makumi matatu muzana ekupedzisira-akagadziridzwa macalorie pazuva: zvakawandisa. Tinofanira kudzokera kune kudya kunoremekedza mutemo wevatatu Vs: "Vegetal" (ine mapuroteni mashoma emhuka, kusanganisira cheese), "Chokwadi" (chikafu) uye "Varied". Muviri wedu, uye pasi, zvichave zviri nani kubva! “Nokuda kwavo, pakutanga, boka” Vana vane makore 18 “havana kutorwa zvakakomba nehoro yetaundi. Vakagumbuka zvikuru, vabereki vakada kukurudzira vakasarudzwa kuti vachinje mupi, basa raSogeres richisvika kumagumo. Chokwadi, iyi inotsigira yehofori yeSodexo, yakabata musika weveruzhinji kubvira 2005, ndiko kuti kune matatu masimba. Chichemo chakatangwa, pa change.org. Mhedzisiro: 7 siginicha mumavhiki mazana mashanu. Asi izvozvo zvakanga zvisina kukwana. Pakutanga kwegore rechikoro, horo yetaundi yakasiya basa kwemakore mashanu nekambani, zvakanyanya kuodza mwoyo kwevabereki veboka. Pasinei nezvikumbiro zvedu, Sodexo haana kuda kupindura mibvunzo yedu. Asi hezvino izvo zvavakapindura mukupera kwaChikumi nezvemhando yemabasa avo nekomisheni ye "industrial food" yeNational Assembly. Nezvemamiriro ekugadzirira, nyanzvi dzekudya kubva kuSodexo dzinomutsa matambudziko akati wandei: kukosha kwavo kuti vajairane ne "pakati kicheni" (ivo havasi varidzi vekicheni asi horo dzedhorobha) uye " kuperekedza vana »Ndiani asingagari achikoshesa ndiro dzinopiwa. Sodexo inotsvaga kuenderana nemusika uye inoti inoshanda nevabiki vakuru kuti vachinje kunaka kwezvigadzirwa. Anoti akashandura zvikwata zvake kuti "qvanodzidza kugadzira quiches uye cream dessert zvakare »Kana kushanda nevashambadziri vayo, semuenzaniso, kubvisa mafuta ehydrogenated kubva kumabhesi epai emaindasitiri kana kuderedza zvinowedzera zvekudya. Nhanho inodiwa mukuona kunetseka kwevatengi.

Plastiki pamahwendefa?

MuStrasbourg, vabereki vanokorokotedza mumwe nomumwe. Kubva kutanga kwegore rechikoro ra2018, kumwe kwekudya gumi nechimwe kunopihwa kuvana muguta kuchange kwave kuchidziiswa ne ... stainless simbi, chinhu chine inert. Kugadziridzwa kwekurambidza mapurasitiki mumacanteens kwakadzokororwa pakupera kwaChivabvu paNational Assembly, ichionekwa seyakadhura uye yakaoma kuita. Nekudaro, dzimwe dzimba dzemataundi hadzina kumirira muridzo wehurumende kubvisa mapurasitiki mumacanteens, akakurudzirwawo nemapoka evabereki, senge "Strasbourg Cantines Project" yakaungana. Zvikurukuru, Ludivine Quintallet, amai vadiki vekuStrasbourg, vakadonha kubva kumakore pavakanzwisisa kuti chikafu chemwanakomana wavo “organic” chakadziyiswa… mumatireyi epurasitiki. Zvisinei, kunyange kana matireyi achibvumirwa maererano nezvinonzi "zvokudya" zviyero, kana inopisa, ipurasitiki inobvumira mamorekuru kubva mutireyi kuti aende kune zvinyorwa, kureva kudya. Mushure metsamba munhau, Ludivine Quintallet anoswedera kune vamwe vabereki uye anomisa boka re "Projet cantines Strasbourg". Mubatanidzwa unoiswa mukubatana neASEF, Association santé environnement France, kuungana kwevanachiremba vanoita zvehutano hwezvakatipoteredza. Nyanzvi dzinosimbisa kutya kwake: kudzokororwa kuratidzwa, kunyangwe padanho rakaderera, kune mamwe mamorekuru emakemikari kubva mugaba repurasitiki, anogona kunge ari honzeri yegomarara, kusagadzikana kwembereko, zera rekuyaruka kana kuwandisa. "Projet Cantine Strasbourg" yakabva yashanda pane zvakatemwa zvemakantini uye mupi webasa, Elior, akazvipira kuchinjira kusimbi isina tsvina ... nemutengo mumwe chete. MunaSeptember 11, yakasimbiswa: guta reStrasbourg rakashandura nzira yaro yekuchengetedza uye yekupisa kuti ichinje kune yese simbi isina tsvina. Pakutanga 000% ye canteens yakarongwa 2017 uye ipapo 50% muna 2019. Nguva yekugadzirisa midziyo, kuchengetedza uye kudzidziswa kwezvikwata zvinofanira kutakura ndiro dzinorema. Kukunda kukuru kweboka revabereki, iro rakabatana nemamwe mapoka mune mamwe maguta eFrance uye rakagadzira: "Cantines sans Plastique France". Vabereki vanobva kuBordeaux, Meudon, Montpellier, Paris 100th uye Montrouge vari kurongeka kuitira kuti vana vasadye mumatireyi epurasitiki, kubva kukireshi kusvika kuchikoro chesekondari. Chirongwa chinotevera chemubatanidzwa? Tinogona kufungidzira: kubudirira mukurambidza epurasitiki muFrench canteens kune vese vana vechikoro.

Vabereki vanotora canteen

MuBibost, musha wevagari ve500 kuMadokero kweLyon, Jean-Christophe anobatanidzwa mukutarisira kwekuzvidira kwekantini yechikoro. Kushamwaridzana kwake kunovimbisa hukama nemupi webasa uye anoshandisa vanhu vaviri vanowanika nehoro yedhorobha. Vagari vomumusha uyu vanochinjana kuti vashumire nokuzvidira ndiro dzezuva nezuva kuvana vechikoro makumi maviri kana kupfuura vanodya mucanteen. Uyewo vakaodzwa mwoyo nehutano hwezvokudya, zvinoshandiswa mumatirayi epurasitiki, vabereki vari kutsvaga imwe nzira. Vanowana mugadziri wezvokudya ari kure nemakiromita mashomanana akagadzirira kugadzirira vana zvokudya: anotora zvaanoda kubva kune bhucha romunharaunda, anozvigadzirira makeke epai nemadhiri uye anotenga zvose zvaanogona munharaunda. Zvese zve80 masendi akawanda pazuva. Vabereki pavanopa chirongwa chavo kune vamwe vabereki vari muchikoro, chinogamuchirwa pamwe chete. ” Takanga taronga vhiki yekuedzwa ", Anotsanangura Jean-Christophe," uko vana vaifanira kunyora pasi zvavaidya. Vaifarira zvese saka takasaina. Nekudaro, iwe unofanirwa kuona zvaanogadzirira: mamwe mazuva, aya zvidimbu zvebhucha izvo zvatinonyanya kujaira, serurimi rwemombe. Haa vana vanodya zvakadaro! “Pakutanga kwegore rinotevera rechikoro, manejimendi achange achitorwa nekanzuru yeguta asi webasa anoramba akadaro.

Saka manje?

Tese tinorota tichiona vana vedu vachidya zvemhando yepamusoro organic zvigadzirwa uye ndiro dzinonaka. Asi unowana sei chinoratidzika sechiroto chemasikati sepedyo nechokwadi sezvinobvira? Mamwe maNGOs, akadai seGreenpeace France akatanga zvichemo. Mumwe wavo anounza pamwe chete vanosaina kuti mucanteen nyama ive shoma. Sei ? Mumacanteens echikoro, mapuroteni akawandisa akapetwa kaviri kana matanhatu aipihwa zvichienzaniswa nekurudziro yeNational Food Safety Agency. Chikumbiro chakaparurwa mukupera kwegore rapfuura chasvika zana nemakumi matatu nevaviri vakasaina. Uye kune avo vanoda kutora mamwe matanho akasimba? Sandra Franrenet anopa mazano kuvabereki: “ Enda unodya kucanteen yevana vako! Pamutengo wekudya, izvi zvinokutendera kuti uone kunaka kwezviri kupihwa. Ndokumbirawo kushanyira canteen: marongerwo enzvimbo (miriwo, marble epastry, nezvimwewo) uye zvigadzirwa muchitoro chegirosari zvichakubatsira iwe kuona kuti sei uye nei chikafu chinogadzirwa. Imwe nzira isingafaniri kufuratirwa: enda kudare rekudyara recanteen. Kana usingakwanise kushandura zvakatemwa kana ukaona kuti izvo zvakavimbiswa (kudya kwenyama, mafuta mashoma, shuga shoma…) hazvisi kuremekedzwa, saka rova ​​​​chibhakera chako patafura! Sarudzo dzemakanzuru dzave mumakore maviri, ndiwo mukana wekuenda tichitaura kuti hatisi kufara. Iko kune kukwidziridzwa chaiko, uyu ndiwo mukana wekutora mukana nawo. “. MuParis, Marie akafunga kuti vana vake havachatsika mucanteen. Mhinduro yake? Ita gadziriro nevamwe vabereki kuti vaite majana okuendesa vana pazororo remeridian. Sarudzo isingaitwe nemunhu wese.