Sinusitis chirwere chakajairika, icho, kunyangwe chisingabatanidze njodzi, chinogona kutinetsa. Kutemwa nemusoro kunokonzerwa nemasina akavharika pamwe nekubuda kwemhino dzakakora kazhinji kazhinji mhedzisiro yemhino isina kurapwa.
Isu tinokwanisa kubata ne sinusitis nemishonga yemumba, asi kana zviratidzo zvikawedzera kana kuramba kwemwedzi inopfuura mitatu, unofanirwa kushanyira nyanzvi yeENT.
Kurwisa sinusitis
- Mhinduro inowanzoshandiswa munyaya ye sinusitis inhalations, inokosheswa naambuya vedu. Nenzira iri nyore, zvakakwana kuparadzira 7 tablespoons yefurafura yemunyu mumvura inopisa, pamusoro payo iwe unofanirwa kukotama kufema mhepo inoguma, kuvhara musoro wako netauro. Zvinokurudzirwa kuvhara maziso ako kuti arege kupiswa nehutu hunopisa. Inhalations inokurudzirwa kwemazuva mashanu akatevedzana.
- Iwe unogona zvakare kuedza akakosha mafuta akadai lavender, marjoram, camphor uye eucalyptus. Kuti ugadzirire inhalation, zvakakwana kushandisa madonhwe mashomanana kune ndiro yemvura inopisa. Inhalations inofemerwa nenzira yakafanana neyaimboitwa.
- Pakufemerwa kwemishonga, shandisa mishonga ine diastolic properties, yakadai semuswe webhiza, peppermint, sage, marjoram uye chamomile, inokosheswawo nemhedzisiro yavo yekurwisa-kuzvimba, kana thyme, inofambisa expectoration. Inhalations inobva pamishonga inogadzirwa nekubika 50 g mu litre yemvura kwemaminitsi gumi kana ichizoshandiswa nevanhu vakuru, uye anenge maminitsi mashanu kana ichizoshandiswa nevana. Nekuchengetedzwa kwevana, zvakakodzera kutonhora infusion kare.
- Kunyorovesa mucosa yemhino kuchatsigira kurapwa kwezvivi zvakavharwa, izvo zvichasimbisa kudzivirira kwayo kubva kune tupukanana. Zvichava zvinobatsira kunwa kusvika pamatatu emarita pazuva, kunyanya yakaomeswa raspberry infusion, iyo inokanganisa dilution ye secretion, linden kana mvura.
- Nechinangwa ichi, zvakakoshawo kunyorovesa mukamuri matiri kugara, nekuparadzira matauro akanyorova pamaradiator, kana kushandisa humidifier yakakosha. Iyo humidity level mukati memukati haifanirwe kunge yakaderera kupfuura 30%. Muchirimo uye munguva yechando, zvakakodzera kupfeka zvinodziya, panzvimbo yekupisa mufurati, izvo zvinosuruvarisa zvinotungamirira pakuoma kwakanyanya kwemhepo.
- Rusununguko runogonawo kupiwa nema compresses akagadzirwa neashoma maspuni epizi akadururwa musokisi kana bhegi rejira, iro rinofanira kupiswa muchoto pa60 degrees Celsius.
- Paunenge uchinetseka ne sinusitis, zvinokurudzirwa kunwa ginger nesinamoni tii, iyo, nekuda kwekudziya kwavo, inojekesa nzira yekufema yepamusoro.
- Zvinokurudzirwa kushambidza huro nemhinduro yemvura inodziya uye munyu, nokuti inobvumira expectoration ye secretions.
- Zvokudya zvine mafuta zvinobatsira kune zviratidzo zvekuzvimba kwepamusoro pekufema turakiti, saka zvakakosha kuti uzvirege.