Mukati
Kudzidza kushopu: nhanho yekutanga yekudya zvine hutano
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Kubva panguva yatinoita rondedzero yekutenga isu tiri kudyara hwaro hwekudya kwatinozotevera kwemazuva akati wandei
Kudya kune hutano kunotanga kubva panguva yatinogadzirira Rondedzero yekutenga. Sezvatinofamba nemumikoto yesupermarket tiri kusarudza kuti chikafu chedu chichave chii kwemazuva mashoma anotevera uye, sekuda kwatinoda kudya zvakanaka, kana tikasatenga zvigadzirwa zvine hutano, rinova basa risingabviri.
Rimwe rematambudziko atinowana inzira dzatiinadzo, dzinotitungamira funga zvishoma nezvekudya kwedu, uye sarudza zvokudya zvakabikwa kare uye zvakagadziriswa zvakanyanya. Nokudaro, zviri nyore, kana uchitarisa pangoro yekutenga, kuona zvokudya zvakagadziriswa kupfuura zvitsva, kunyange zvazvo iyo yekupedzisira inonyatsoita kudya kwakanaka.
Chinokosha chekutanga kudya zvakanaka ndechekutenga zvakanaka, uye nekuda kweizvi zvakakosha kuziva nzira yekunyatso 'verenga' mavara ezvigadzirwa zvatichaenda nazvo kumba. "Chinhu chakajairika ndechekuti hatimbopedzi nguva tichitarisa zvatiri kunyatsotenga," anodaro Pilar Puértolas, nyanzvi yezvekudya kuVirtus Group. Saka, zvakakosha kuti tidzidze kuziva kuti ruzivo rwatinopihwa netsamba runorevei kutaura. The runyorwa rwezvigadzirwa ndicho chinhu chokutanga kutarisa. «Izvi zvinoiswa munzira inodzikira zvichienderana nehuwandu huripo muchigadzirwa. Semuyenzaniso, kana mu 'chokoreti-flavored powder' chinhu chekutanga chinooneka chiri shuga, zvinoreva kuti chigadzirwa ichi chine shuga yakawanda kupfuura cocoa, "anodaro nyanzvi yezvekudya.
Zvinotaurwa Nezve Zvokudya Zvokudya
Zvakare, chimwe chinhu chinonyanya kukosha ndeye tafura yeruzivo rwezvekudya sezvo ichitipa ruzivo rwekukosha kwesimba rekudya uye zvimwe zvinovaka muviri zvakaita semafuta, makabhohaidhiretsi, shuga, mapuroteni nemunyu. “Chatinofanira kurangarira ndechekuti chinoita kuti chikafu chive neutano hachisi chekudya, asi kuti chese. Semuyenzaniso, kunyangwe iyo yekurongedza ichiti 'yakapfuma mufiber', kana chigadzirwa chine yakakwira yemafuta akazara nemunyu, haina hutano ”, anotsanangura Puértolas.
Kupfuura kutarisa mavara, kiyi yekutenga zvakanaka ndeye kusarudza kunyanya chikafu chitsva uye zvakare, kuti ndezvemwaka uye zvigadzirwa zvemuno. "Iwe unofanirwa kutenga zvigadzirwa, izvo zvinotibvumira kugadzirira ndiro," anodaro nyanzvi yezvokudya. Zvinoreva zvekudya zvakaita semiriwo, michero, hanyanisi, gariki, zviyo zvese, nyemba, nzungu, mhodzi, mazai, hove, nyama, mukaka kana mamwe mafuta emuorivhi. Saizvozvowo, zvakakosha kudzikamisa zvakanyanya sezvinobvira madyiro ezvekudya zvakagadzikiswa nemafuta akacheneswa, mafuta anogadzirwa mumaindasitiri, ane shuga yakawanda nemunyu.
NutriScore, chokwadi
Kuti zvive nyore kunzwisiswa kweruzivo rwemazita, hurongwa huchaitwa muSpain mukati memwedzi mina yekutanga yegore rino. NutriScore. Ichi chiratidzo chinoshandisa algorithm inoongorora izvo zvinovaka uye zvisina kunaka zvinovaka pa100g yechikafu uye inopihwa ruvara uye vara zvichienderana nemhedzisiro. Saka, kubva pa'A' kusvika 'E', zvekudya zvinopatsanurwa kuita mapoka kubva kune zvakawanda kuenda kune zvishoma zvine hutano.
Iyi algorithm uye kuita kwayo haina kukakavara, sezvo kune vazhinji vezvekudya uye nyanzvi dzechikafu vanonongedza kuti inopa zvikanganiso zvakati wandei. «Iyo sisitimu haifungi nezve zvinowedzera, mishonga yezvipembenene kana dhigirii rekuchinja kwechikafu», Anotsanangura Pilar Puértolas. Anoenderera mberi uye anotaura kuti kusanganisira zvinowedzera zvingave zvakaoma zvikuru nekuda kwekusiyana kwezvidzidzo zviripo nemigumisiro yakasiyana. Anotizve rimwe dambudziko nderekuti kupatsanurwa kwechikafu hakusiyanise chikafu chine tsvina. “Kumwe kusawirirana kwakawanwawo muzviyo zvine shuga kuvana, zvakadai sokuti vanowana C, kureva kuti, hazvina kunaka kana kuti zvakaipa, asi tinoziva kuti hazvina utano,” anoyeuka kudaro. Kunyange zvakadaro, nyanzvi yezvokudya inotenda kuti, kunyange zvazvo zviri pachena kuti NutriScore haina kukwana, inotungamirirwa nezvidzidzo zvenguva dzose uye kuedza kunoitwa kuchinja kukunda zvisingakwanisi.
Sei NutriScore Inogona Kubatsira
Imwe yenzira iyo NutriScore inogona kubatsira zvakanyanya ndeye kugona enzanisa zvigadzirwa zvechikamu chimwe chete. “Semuenzaniso, hazvina musoro kushandisa NutriScore kuenzanisa pakati pepizza nematomatisi akakangwa, sezvo achishandiswa zvakasiyana. 'Chiedza chetraffic' chingabatsira kana tikaenzanisa mhando dzakasiyana dzematomatisi akakangwa kana masosi akasiyana uye zvinotibatsira kusarudza sarudzo ine hutano hwepamusoro ”, anodaro nyanzvi yezvekudya. Zvakare, inotaura nezvekubatsira kwayo kuenzanisa chikafu mumapoka akasiyana asi chinodyiwa mumamiriro ezvinhu akafanana: semuenzaniso kusarudza chikafu chemangwanani tinogona kuenzanisa pakati pechingwa chakachekwa, zviyo kana makuki.
"Tinotenda kuNutriScore, zvichagoneka kuti vanhu avo vanodya chikafu chakagadzikiswa kuti vavandudze hutano hwengoro yavo yekutenga sezvo pavanoona ruvara rutsvuku rwerobhoti vanogona kufunga nezvazvo", anodaro Pilar Puértolas, kuwedzera kumagumo kuti unogamuchirwa NutriScore inoshanda kana ukaramba uchisarudza makuki pamusoro pemuchero. "Kuitwa kwechiratidzo ichi kunofanirwa kutsigirwa nemimwe mishandirapamwe inojekesa kuti chikafu chepanyama uye chitsva chine hutano," anopedzisa.