NaDominique-Adèle Cassuto, endocrinologist uye nutritionist, munyori webhuku "Mwanasikana wangu akanyanya kutenderera" uye "Tinodyei? Chikafu chevechidiki kubva kuA kusvika kuZ ”paOdile Jacob.
Kubva pazera re6-7 uye kutopfuura makore masere, vasikana vadiki dzimwe nguva vanogadzira mamwe macomplexes ane chekuita nehuremu hwavo, ayo aifungidzirwa kuti akachengeterwa pwere dzinonzwa zvakashata pamusoro pavo! Nekudaro, kuziva nezvemuviri wavo uye zvirevo zvazvinogona kuunza ichokwadi kune vazhinji (chaizvo) vasikana vechidiki. Mwana anowanzo dzoka kubva kuchikoro akasunga chirebvu, achiratidza kupererwa. Uye kunyange zvazvo chimiro chake chiri chemusikana muduku ari kukura, dzimwe nguva anoti "akanyanya kukora". Uye panopera mutsara, anobvuma kuti vasikana vaduku vanonakidzwa nokuenzanisa kutenderera kwechidya chavo nekuzorora!
Kunyomba kwakakwana
Mhosva sezviri pachena iri kunyanya nefungidziro yemuviri wechikadzi wakakodzera watinoona mumafashoni emagazini, pamakakata kana mubhaisikopo. "Zvakapinda mumutauro wemazuva ose wevanaamai, hanzvadzi, vanasikana kana vasikana kuti zviri nani kuva mutete muhupenyu", anotsanangura kudaro Dominique-Adèle Cassuto, endocrinologist uye nutritionist. Kunyangwe kana pazera iro, musikana mudiki achiri kudzivirirwa kubva kumafashama emifananidzo pasocial network uye pamasikirini kazhinji, kune nyanzvi, ichi chiono chemuviri wakakwana chatozadzwa maari. Uye kazhinji, kuri kuchikoro uko mutsara, kunyomba kana kuratidzwa kubva kushamwari kunogona kuunza kune kwaimbove kusipo. Musikana anobva anyanya kusuwa kupfuura mazuva ese, anorwadziwa nemudumbu mangwanani asati aenda kuchikoro, kana kuti mudzidzisi anogona kunge aona shanduko mumaitiro ake… Zviratidzo zvakawanda zvinofanirwa kutizivisa.
Tinotamba zvinosetsa
Kunyangwe musikana mudiki akafuta kana kuti kwete, tinokanganwa nezvekudya, izvo zvinorambidzwa zvachose pazera rino, asi tinogona kumudzidzisa kutanga hukama hwemafaro nechikafu: "Tinoenda kumusika, tinobika tese ... zvakakosha ... kuti anonzwisisa kuti kudya hakusi kungowedzera uremu, asi kunonyanya kuitirwa kugovana. Isu tinofanirawo kushanda pakunzwa uye kuravira, "anotsanangura kudaro Dominique-Adèle Cassuto.
Kuti avimbise musikana muduku anofunga kuti akafuta, nyanzvi yezvokudya inopa zano vabereki kutamba kadhi rinoratidzira pachena, kuti: “Munogona kutarira magazini, kutsanangurira mwanasikana wenyu kuti mapikicha akadzokororwa, uyewo kushandira kusetsa. Kana amai kazhinji vari pakudya asi vachiseka nezvazvo, zvinoenda nani. Hatifanire kuita madhirama tichiisa pfungwa pazviri. "Kana dzvinyiriro ichiri huru kuvakadzi, kambani ichiri kufambira mberi, sekusimbisa kwaDominique-Adèle Cassuto:" Ikozvino kune zvidhori zveBarbie zvakasiyana morphology uye ruvara rweganda, mamwe emhando yepamusoro akarambidza saizi makumi matatu nembiri pakufamba kwavo… Zvishoma nezvishoma. , mitsetse iri kufamba. “
Bhuku rekuverenga nemwana
"Lili yakashata", Dominique de Saint-Mars, ed. Calligram, € 5,50.
Yakashata, yakafuta, yakaonda… Macomplexes anogona kuwanda! Kabhuku kadiki kekutamba pasi, uye ratidza mwana wako kuti haasiye ega ane hanya nazvo!