Vatsvakurudzi vanoti kana ukawedzera kudya kwaunoita zuva nezuva neapuro rimwe chete kana kuti orenji rimwe chete, unogona kuderedza zvakanyanya ngozi yekukurumidza kufa nekenza kana chirwere chemwoyo.
Masayendisiti epaYunivhesiti yeCambridge akataura izvozvo "Kuwedzera zvishoma" muhuwandu hwemichero nemiriwo inopedzwa zvinoshamisa inovandudza hutano. Migumisiro iyi yakasimbiswa kumapoka ezera rose, pasinei nemazinga eBP, kune vose vanosvuta nevasingasvuti.
Kuwanikwa kwacho kunobva kuongororo inoenderera mberi yeEurope ichitarisa hukama pakati pehuwandu hwegomarara uye hutano hwekudya. Basa iri riri kuitwa munyika gumi, vanhu vanopfuura hafu yemiriyoni vari kutora chikamu mariri.
Purofesa wepaUniversity of Cambridge, Kay-T Howe, mumwe wevatungamiriri vechirongwa ichi, akati: “Kuwedzera kudya kwaunoita michero nemiriwo nechikamu chimwe chete kana zviviri pazuva kunogona kuita kuti pave noutano hwakanaka.”
Chidzidzo chacho chaisanganisira vagari ve30 Norfolk, varume nevakadzi vane makore 000 kusvika ku49. Kuti vaone kuti vangani michero nemiriwo yavaidya, masayendisiti akayera ropa ravo revhitamini C.
Huwandu hwekufa kubva kuchirwere chemoyo negomarara hwakanga hwakakwira pakati peavo vane mazinga akaderera evhitamini C.
"Pakazere, makumi mashanu ekuwedzera magiramu emichero nemiriwo pazuva anoderedza njodzi yekufa nechirwere chero chipi zvacho ne50%," akadaro Purofesa Howe.
Kazhinji, njodzi yekufa nekenza inogona kuderedzwa ne20%, uye kubva kuhosha yemoyo ne50%.
Munguva pfupi yapfuura, Cancer Research UK uye Tesco yakatanga mushandirapamwe wakakosha. Vanokurudzira vanhu kudya michero nemiriwo zvishanu pazuva.
Imwe kushumira iapuro rimwe kana orenji rimwe, bhanana rimwe, kana mbiya diki yeraspberries kana mastrawberries, kana matavi maviri emiriwo akadai sebroccoli kana sipinachi.
Vesainzi vakadaro Musanganiswa wezvinhu zvinowanikwa mubroccoli, izvo zvinopa muriwo uyu kuravira kwayo, unouraya Helicobacter pylori, utachiona hunokonzera gomarara remudumbu nemaronda.
Iye zvino boka revasayendisiti kubva kuJohns Hopkins University muBaltimore neFrench National Research Center vari kuenda kunoona kana vanhu vachikwanisa kurarama nehutachiona hweHelicobacter pylori vari voga - nerubatsiro rwemiriwo.
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