Mukati
Kuruma chipikiri: musoro wako unoziva nei uchizviita
Psychology
Onychophagia inonyanya kuwanda muminwe yeminwe asi, isingafadzi sezvingaite senge ichiita, inogona zvakare kukanganisa zvigunwe.
Kupenga kwakadini kune vanhu vazhinji kuisa minwe yavo mumiromo yavo uye kuruma nzara dzavo, ganda rakatenderedza… Nyangwe zviri pachena kuti zvinoitirwa kubvisa-stress, mhedzisiro yacho inogona kutyisa. Sei? Nekuti zvese muromo nezvigunwe zvinogona kutapukirwa, kubuda ropa ...
Kutanga, kuruma zvipikiri itsika yokumanikidzira, inowanzoitika muvana kupfuura kuvanhu vakuru. Sezviri pachena, inobata 20-45% yehuwandu, ine huwandu hushoma hwevakadzi pamusoro pevarume, uye kune avo vanofunga kuti chiratidzo chinoperekedza dambudziko repfungwa kana chirwere chepfungwa, icho chikamu cheobsessive compulsive disorders (OCD). Rudzi urwu rwemafambiro rwakabatana nekushushikana kwakanyanya, kunowanikwa nemunhu
zvakaoma kubata, saka ndiko kufunganya uku ndiko kunoita kuti munhu aite zvekumanikidzira maitiro ekupikisa kushushikana kwakataurwa.
La onychophagy, sekuzivikanwa kunoitwa kuita kwekubata zvipikiri, kunowanzoitika pazvipikiri asi, zvisingafadzi sezvazvingaite, zvinogona kukanganisa Toenails. Lourdes Navarro, chiremba wedermatologist weSpanish Academy of Dermatology and Venereology, anotsinhira kuti kana chapashure chikaitika, munhu anofanira kungwarira kuti “asava nechokwadi chokuti murwere ane dambudziko repfungwa rakabatana".
Lidia Asensi, chiremba wepfungwa paCepsim Psychological Center, anoratidza kuti pane zvakati wandei zvinokonzeresa zvinogona kuunza kutaridzika kwehunhu hwekumanikidzira.
-Kuzviwana tiri mumamiriro ezvinhu anogona kuunza kushushikana uye / kana kusagadzikana.
- Manzwiro akadai sekutya, ariwo majenareta ekuitwa kwemaitiro aya.
- Maitiro aya ane hukama zvakare nevanhu senge kushivirira kwakaderera kwekuvhiringidzika uye mwero wepamusoro wekuda uye kukwana.
“Takatarisana nemanzwiro aya, kurumwa nzwara kunonyaradza vanhu vanoshandisa hunhu uhu. Pane imwe nguva zvisati zvaitika, vakadzidza kuti kuruma nzara dzavo kwakavabatsira 'kugadzirisa' dambudziko ravakanga vari, vachizonzwa kudzikama gare gare, "anodaro Lidia Asensi, achiwedzera kuti kunewo stimulatory effect: "Mumamiriro ezvinhu akafinhwa, kukurudzira uku kunovakanganisa."
Zvaunofanira kuziva
Zvinofungidzirwa kuti chikamu che30% chevana vari pakati pemakore mana kusvika gumi vanowanzoruma nzara dzavo. Ichi chikamu chinowedzera kana tikaenda kunhamba yevechiri kuyaruka, kusvika pahuwandu hunofungidzirwa hunosvika 4%. Kunyangwe kubva pazera re10, nhamba iyi iri kuderera. Mukukura, vanenge 50% vanochengetedza maitiro aya, vachiva mune dzimwe nguva zvakananga uye zvine chekuita nezviitiko zvakaoma zvehupenyu.
Maererano nehutano, muhuduku chikamu chakafanana chinowanikwa muvakomana nevasikana, asi sesu tasvika pakukura, chikero chinozembera kudivi remurume.
Dzidza kuti chii onychophagy, zvikonzero zvepfungwa uye marapirwo ekugadzirisa chirwere ichi anogona kubatsira munzvimbo dzakawanda dzehupenyu, kwete chete aesthetically, asiwo mupfungwa, sei dzidza kuziva matambudziko epfungwa uye kuti izvi zvinoratidzwa sei nechokunze.
Zvipikiri zvine mwero zvine migumisiro yakaipa pamatanho akasiyana, sezvakaratidzwa naLidia Asensi: A mwero wemuviri, kutaridzika kwehutachiona, maronda, kubuda ropa uye kugadziriswa kweminwe uye / kana mazino. TO nhanho yemanzwiro Inogona kuunza kumwe kuvhiringidzika, nekuti hunhu hwakaoma kudzora, umo munhu wacho anonzwa asingakwanisi kutakura chishuwo chekuruma zvipikiri zvavo, kunyangwe kurwadziwa kwavangave kunzwa. Pahutano hwemagariro evanhu, zvinogona kunge zvisingafadzi kupa maoko ane zvipikiri zvakarumwa, zvichikanganisa mufananidzo wemunhu.
Nei ichipindwa muropa? Nokuti patinoruma nzara dzedu uropi hwedu hunobudisa mamwe mahomoni ane chokuita nekugara zvakanaka. Zvinokanganisa dunhu remubayiro. Saka uropi hwedu hunodzidza kuti nekuruma nzara dzedu tinonzwa takadzikama.
Rega maitiro aya
Kugadzirisa nyaya iyi kune nzira dzakasiyana-siyana, asi muzviitiko zvinowanzoitika, kurapwa kwepfungwa kunokurudzirwa. "Chinhu chinonyanya kukosha pamusoro pekupindira kwepfungwa ndechokuziva zvikonzero zvinotungamirira kuhutano, sezvo chokwadi chekurumwa kwembambo chinogona kuva chiratidzo chinovanza kuvapo kwemamwe matambudziko anokosha epfungwa", anodaro nyanzvi mune zvepfungwa Leticia Doñagueda.
IAmerican Psychiatric Association yakaronga onychophagia sea Obsessive Compulsive Disorder, asi mukurapa zvinodikanwa kunyura munhoroondo yehupenyu hwemunhu anotambura uye nekudaro kutsvaga zvikonzero zvinomutungamira kuita hunhu uye huri kuchengetedza, kuitira kuti aite kurapwa kwakanangana nenyaya uye. kuwana mhinduro dzinoshanda.
“Marapirwo ekumisa kurumwa nezvipikiri anosiyana zvichienderana nekuoma kwenyaya yacho. Kutsiva tsika iyi netsika yakanaka kunogona kuita mutsauko mukuru, asi chakanyanya kukosha kuwana comorbidity yemaitiro, kushanda pane inokwanisika mamiriro ekufunganya, kushushikana, kutya kana kumanikidzwa, kana kunyange nyura mune emotion management uye chimiro chemurwere chekunamatira ”, anodaro chiremba wedermatologist Doñagueda.
Chiremba weganda Lourdes Navarro, nokuda kwake, anoti nzira yakanakisisa yokupedza nayo hunhu uhwu ndeyoku“chinja miitiro inokonzera kumanikidzira mafungiro». Izvi zvinogona kutorwa semutsetse wekutanga wekuita necognitive behavior therapy, tsika reversal therapy, maitiro ekuvhiringidza, nezvimwewo. «Mamwe matanho angave kushandiswa kwebhandiji remunwe, zvingaita sechipingamupinyi uye chinotadzisa kuwana mbambo yekurumwa. Kurapa nemishonga ye psychoactive uye yakakwirira-dose yemuromo N-acetyl cysteine yakambotaurwa. Zvinyorwa zveSainzi zvine chekuita nekushanda kweN-acetyl cysteine hazvina mhedziso, "anotsanangura kudaro.
Kune chiremba wepfungwa Lidia Asensi, zvakakosha kudzikisa kusimba kwemanzwiro kuburikidza nemaitiro ekuzorora, kugadzira hutano kumunhu, ndiko kuti, zvishoma nezvishoma kubvisa otomatiki maitiro ekuruma zvipikiri uye kudzidza kunzwisisa uye kubata manzwiro.