Hutano hunobatsira hwemapeya hwakakura. Inwa muto mutsva wepear panguva yekupisa kwezhizha kuti ubatsire kutonhora uye kudzivirira kurwadziwa kwehuro. Tsanangudzo Peya muchero unotapira une hukama neapuro. Kusiyana nemaapuro, marudzi mazhinji emapeya ane ganda rakatetepa iro rakaoma kupatsanurwa kubva papuru. Iyo peel inogona kuve yero, yegirini, yakashava, yakatsvuka kana yakawanda-mavara. Nyama yepear ine ruvara rwakajeka ine muto, inotapira, uye kazhinji yakapfava. Mamiriro acho akapfava uye ane bhotoro, aine mamwe marudzi ane nyama yegranular. Isu tinowanzofunga nezvemapeya akafanana nebhero, asi mamwe marudzi akatenderera. Pakati pemarudzi akasiyana-siyana, pear yeChinese inozivikanwa kuva nemishonga yakakura yemishonga. Asi, zvisinei, mamwe marudzi ari kuporesawo. Mapeari anotengeswa gore rose, asi mapeari anonyanya kukosha kubva pakupera kwaJune kusvika February, zvichienderana nemhando dzakasiyana. Nutritional information Pears inzvimbo yakanaka kwazvo yemvura-soluble fiber. Iwo ane mavhitaminzi A, B1, B2, C, E, folic acid uye niacin. Michero iyi inewo mhangura, phosphorus uye potassium, ine mamwe calcium, chlorine, iron, magnesium, sodium uye sulfur. Hutano Benefits Pears inowanzokurudzirwa se hypoallergenic, yakakwirira-fiber muchero uye haiwanzokonzeri maitiro akashata. Peya muto wakachengeteka kuvacheche sezvo une hutano uye unogayiwa zvakanaka. Arterial pressure. Pears ane antioxidant uye anti-inflammatory compound glutathione, iyo inobatsira kudzivirira kukwira kweropa uye sitiroko. Prophylaxis yekenza. Iyo yakakwirira yevhitamini C uye mhangura ine yakanaka antioxidant effect, inodzivirira masero kubva mukukuvadzwa nemahara radicals. Cholesterol. Izvo zvakakwirira zvepectin mumapeari zvinoita kuti zvive zvakakosha, zvichibatsira kuderedza cholesterol. Colon. Idya peya rose, rine mafiber akakosha anobatsira zvakanyanya kune hutano hwekoloni. Kuzvimbirwa. Iyo pectin iri mumapeya ine mild diuretic uye laxative effect. Inwa muto wepeya nguva nenguva kuti ubatsire kugadzirisa mafambiro. Simba. Iwe unogona kuwana chitubu chinokurumidza uye chechisikigo chesimba mune pear muto, muchikamu chikuru nekuda kweiyo yakakwira yefructose uye glucose mumapeari. Kupindwa nechando. Iko kutonhora kwepear kunogona kushandiswa kubvisa fivha. Nzira yakanakisisa yekukurumidza kuderedza kupisa kwemuviri wako ndeyekunwa girasi guru repear juice. The immune system. Iyo antioxidant michero mumapeya yakakosha mukuvaka hutano hwekudzivirira immune system. Inwa muto wepeya paunenge uchitonhora. Kuzvimba. Pear juice ine anti-inflammatory effect uye inobatsira kubvisa marwadzo akanyanya mumhando dzakasiyana-siyana dzekuputika. Osteoporosis. Pears ane huwandu hwakawanda hweboron. Boron inobatsira muviri kuchengetedza calcium, nokudaro kudzivirira kana kuderedza osteoporosis. Kuberekwa. Iyo yakakwira folic acid yemukati yemapeya inodzivirira neural tube defects muvana vachangozvarwa. Dyspnea. Kupisa kwezhizha kunogona kukonzera kupfupika kwekufema. Inwa muto wepear panguva ino kuti ubatsire kubvisa mucus. Huro. Pears inofanira kudyiwa mangwanani oga oga uye manheru. Pear muto unobatsira kutonhora muviri muzhizha, inodyisa huro uye inobatsira kudzivirira matambudziko ehuro. data yezwi. A decoction yeChinese pears nehuchi inofanira kudhakwa ichidziya, inobatsira mukurapa huro uye nezwi. Mazano Sarudza mapeya ane ruvara rwakapfuma. Regai dzizorore kwemazuva mashoma kusvika dzaibva. Kuti rikurumidze kuibva, zviise mubhegi repepa uye uende panzvimbo yekupisa. Kana peya yaibva, ichengete mufiriji umo inogona kugara yakachena kwemazuva akawanda. Overripe pears haana kukodzera juicing.