Masayendisiti akaziva kwenguva refu kuti akawanda "akakosha" mafuta, akadai seomega-3s, anowanikwa mune zvinopfuura hove nemhuka chete, uye kune mamwe, ehutsika masosi ezvikafu izvi.
Munguva pfupi yapfuura, humbowo hutsva hwakawanikwa kune izvi - zvaive zvichikwanisika kuwana chirimwa chinobva Omega-3 polyunsaturated fatty acids (PUFAs).
Vamwe vanhu vanofunga kuti omega-3 acids inongowanikwa muhove dzine mafuta nehove, asi ichi hachisi chokwadi. Munguva pfupi yapfuura, masayendisiti eAmerica akawana kuti chirimwa chinotumbuka Buglossoides arvensis chinewo zvinhu izvi, uye ndicho chitubu chavo chakapfuma. Iyi simiti inonziwo "Ahi flower", inoparadzirwa zvakanyanya muEurope neAsia (kusanganisira Korea, Japan, neRussia), pamwe neAustralia neU.SA, uye haisi nyore.
Ahi chirimwa chinewo Omega-6 polyunsaturated fatty acids. Kuti ive yakarurama nesainzi, ine zvinotangira zvezvose izvi zvinhu - zvinoti stearic acid (international label - SDA, iyi asidhi inowanikwawo mune imwe nzvimbo inobatsira yekudya kwakakosha - spirulina), uye gamma-linolenic acid (inonzi GLA. )
Nyanzvi dzinotenda kuti Ahi flower seed oil inonyanya kubatsira kupfuura, semuenzaniso, mafuta eflakisi, ayo anozivikanwa zvikuru pakati pezvinomera uye vegans, nokuti. stearic acid inogamuchirwa zviri nani nemuviri pane linolenic acid, iyo inonyanya kubatsira mumafuta emucheka.
Vacherechedzi vanoona kuti zvinogoneka kuti ruva reAhi rine ramangwana rakanaka, nekuti. mafuta ehove nhasi - nekuda kwekuipa kwemamiriro ezvakatipoteredza pasi - kazhinji ane simbi inorema (somuenzaniso, mercury), uye naizvozvo inogona kuva nengozi kune utano. Saka kunyangwe usiri munhu anodya miriwo, kudya hove kana kumedza mafuta ehove kungasava mhinduro yakanaka.
Zviripachena, imwe nzira, inongorimwa-yakavakirwa sosi yemafuta omega-3 inogamuchirwa hunyanzvi kune chero munhu ane hanya nezvehutano hwavo uye panguva imwe chete achitungamira mararamiro ehutsika.
Kuwanikwa kwakaratidzwa pamutambo wepamusoro-soro wehutano weTV Dr. Oz muAmerica neEurope, uye zvinotarisirwa kuti gadziriro dzekutanga dzinobva paAhi flower dzichakurumidza kutengeswa.