Pfungwa dzekutanga dzemasaladhi ezhizha

Pfungwa dzekutanga dzemasaladhi ezhizha

Muzhizha, hazvibviri kutiza masaladhi anozivikanwa ezhizha! Kana tomate-mozzarella-basil inogara ichibudirira, mamwe masanganiswa, dzimwe nguva zvinoshamisa, akakodzera kuongororwa! Iko kune mukana wakanaka wekuti aya ekutanga saladhi achatenderwa nemhuri yese!

Heano mazano maviri emusanganiswa akakwana kuunza akasiyana uye ruvara asiwo kushamisa kuravira kwevaenzi vako!

Avocado saladi nectarine mozzarella

Kune vanhu 4:

  • 4 magweta
  • 4 nectarines
  • 20 mozzarella mabhora
  • Zvipuni zviviri zvemafuta omuorivhi
  • 2 pini yemunyu
  • 2 pini dze pepper
  • 2 mandimu

Muchidimbu chiduku, isa 1 pini yemunyu, 1 pini yepepi. Wedzera 2 maspuniji emuto wemonamu uye udururire mashupuni matatu emafuta omuorivhi, emulsifying zvishoma. Book.

Shambai nectarine uye muomese. Zvicheke kuita zvidimbu. Bvisa ganda kubva kumakotapeya pamwe chete nemakomba woachekawo kuita zvidimbu. Isa zvinhu zvose mundiro yekushumira. Wedzera mabhora e mozzarella wosasa nemuto.

Shumira nekukurumidza.

Watermelon, cucumber, feta uye black olive salad

Kune vanhu 4:

  • 0,5 Watermelon
  • 1 cucumber
  • 1 tsvuku hanyanisi
  • 200 g kudarika
  • 30 maorivhi matema
  • 200 g kudarika
  • 20 basil mashizha
  • 20 mint mashizha

Tanga nekutaura nezve watermelon. Ndakagadzira mabhura nechipunu cheParisian (kana chipunu chevise) asi unogonawo kugadzira machubhu kana moyo diki, dhayisi… unosarudza !!!

Kana uri kugadzira mabhora evise, chengetedza zvimedu zvesmoothie… resipi rinouya nekukurumidza!

Dzvora gaka wocheka zvimedu zvitete nebanga kana mandolin.

Pera hanyanisi wochekawo kuita zvidimbu zvitete.

Bvisa maorivhi wozoacheka kuita hafu kana kota.

Pamwe pandiro kana mundiro yesaladhi, ronga zvinhu zvose, kupedzisa ne feta nemishonga.

Shumira nekukurumidza (kana nekukurumidza).

Leave a Reply