Postpartum depression: 15 vanaamai vanotipa chidzidzo chikuru mukubatana (mifananidzo)

Mifananidzo: Vanopa mameseji erutsigiro kumadzimai ese

Kuora mwoyo kwePostpartum kunokanganisa 10-15% yevanaamai vatsva pasi rose. Iyo "Good Mother Project" inoteedzana yemifananidzo yakanaka apo vanaamai vanotumira meseji yerutsigiro kune vamwe vanaamai. Uye eponymous blog uko vanaamai vanotsigira uye nekuteerera kune mumwe nemumwe pasina kumbotonga mumwe nemumwe. Pakatangira chirongwa ichi, amai vekuCanada vakasanganawo nekuora mwoyo mushure mekuzvarwa kwevana vavo, uye Eran Sudds, mutori wemifananidzo ane tarenda anonzwa amai. “Kupfurikidza nokugoverana zvinoitika zvedu, tinodzidza kuti hatisi toga,” anopupurira wapashure. Iyo "Good Mother Project" inounza nyaya idzi nezviitiko kune avo vanodzida zvakanyanya. Ndinofara zvikuru kutora chikamu muchiitiko ichi. ”

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    Ashley Bailey

    “Wakwana”

    “Kutorwa kwepikicha uku kwakareva zvakawanda kwandiri. Ndekekutanga kuti ini ndive amai uye ndinoramba ndichizvibvunza kuti ndiri kuita zvinhu nemazvo here… Ndinofanira kugara ndichizviyeuchidza kuti ndinofanira kudzoka shure uye kurega kunetseka. ”

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    Azra Lougheed

    “Unoita basa rakanaka”

    "Mufananidzo uyu inzira yekuti ndiudze vamwe vanaamai kuti tiri kuita zvatinogona." 

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    Bianca Drobnik

    "Muri amai vanoshamisa" "Ndakava nekushushikana kukuru mushure mekuzvarwa kwemwana wangu wekupedzisira. Ndakanga ndisingagoni kuva ndoga naye, ndairwadziwa, uye ndakafunga kuti ndakanga ndisiri munhuwo zvake. Asi vakadzi vazhinji vanopinda nemhando iyi yechinhu. Ndinoda kuvaudza kuti tinogona kubuda mune izvi. “

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    Erin Jeffery

    “Ndinotenda mamuri”

    “Handina mifananidzo yakawanda yemwana wangu neyandinoda. Handifarire kutarisa mifananidzo yangu. Ndinozviona ndafuta, ndachembera ... Maziso angu ashanduka nemifananidzo iyi. Vakangondiratidza mufaro nemufaro watinowana nemwana wedu. “

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    Erin Kramer

    “Wakwana”

    “Kutsigira vanaamai ndeimwe yenzira dzakanakisisa dzatingaitira zvizvarwa zvinotevera. Nokugoverana nyaya nezviitiko, tinodzidza kuti hatisi toga. Ndinofara zvikuru kutora chikamu muchirongwa ichi. ”

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    Heather Vallieres

    "Muri amai vakanaka"

    “Ndakatora chikamu muchirongwa ichi nekuti ndaida kumbofenda nevacheche vangu uye kuvatora nemufananidzo. Humai rwendo uye mumwe nemumwe ane yake yakasarudzika nyaya yekutaura. Hupenyu hwangu hahuna chahwakakwana, asi izvozvi hazvina basa. Ini ndaidawo kuita iyi foto kupfura kune shamwari dzangu dzese dziri vanaamai, nekuti vanoita basa rakanaka! ”

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    Jessica Ponsford

    "Wakanaka"

    Unofanirwa kupembererwa "

    “Nguva inofamba nekukurumidza. Ndakanga ndisingatarisiri kuve nemanzwiro akawandisa kutora chikamu mumafoto aya. Ndinofara zvikuru kuti ndakabatsirawo pabasa iri nekuti zvakakosha kuudza vanaamai kuti tinovada. ”

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    Kari Lee

    "Wakanaka"

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    Lisa Ghent

    “Wakakodzera kupembererwa”

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    Margaret O'Connor

    “Unoita basa rakanaka”

    “Zvinofanira kunzi: kuva amai vakaoma. Dzimwe nguva tinongoda kuyeuchidzwa kuti kuedza kwedu kwese kwakakodzera uye kuti tiri kuita basa rakakura ” 

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    Sarah david

    “Wakakodzera kupembererwa”

    “Ndakasarudza kupinda muchirongwa ichi nekuti ndaitsvaga nzira yekutora nguva nemwanasikana wangu asati abva zera. Yakanga iri nzira yakanaka yekukudza hukama hwedu. ”

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    Sarah Silver

    “Muri super mama”

    “Ndinotenda mamuri”

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    Tracy Porteous

    "Wakanaka"

    “Mashoko aya ari nyore asi ane simba akandibaya mwoyo zvikuru. Dai ndaigona kuva nemufananidzo wemwanasikana wangu akabata meseji yese ndaizo ”

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    Veronica mambo

    "Uri amai vanoshamisa"

    “Chirongwa ichi chakareva zvakawanda kwandiri nekuti mifananidzo iyi chiyeuchidzo chakanaka chekuti kuva amai iropafadzo.”  

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    Marlene Reilly

    “Muri amai vakanaka”

    “Mapikicha aya akatorwa nevanasikana vangu ainakidza chaizvo. Kazhinji, ndinogara ndiri kumashure kwelenzi. ”

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