Utsanana hweganda

• Zvinyoro chenesa nzvimbo dzakakanganiswa kamwe kana kaviri pazuva ne sipo yakapfava, isina kunhuhwirira kana yekuchenesa. Kugeza kakawanda kana kukwesha zvakanyanya kunogona kushatirisa ganda uye kukonzera tumaronda tudiki tunogara mabhakitiriya;
• Le zuva anowedzera acne (inovandudza iyo kwenguva pfupi uye ipapo kune kudzoka kwehuputi mushure memavhiki mashomanana). Pamusoro pezvo, zvigadzirwa zvakawanda zvinoshandiswa kurapa mburwa zvinogona kuita kuti ganda rive nyore kutsva nezuva. Muchiitiko ichi, haufaniri kuzviisa pachena kune chiedza chezuva. Kana iwe usina sarudzo, iwe unofanirwa kusarudza sunscreen kwete-comedogenic, ndiko kuti, iyo isingabatsiri pakuumbwa kwe comedones ;
• Usabate, kukwenya, kudzvanya, kana kubaya maronda. Aya manipulations anogona kutungamira pakuonekwa kwemavanga kana mavara matema paganda.

Kunyorera

• Shave chete kana zvaita bhegi rechimbuzi ;
• Edza ruoko reza uye reza yemagetsi kuti uone kuti ndeipi isinganyanyi kushungurudza ganda;
• Kana ukashandisa reza reruoko, shandura mashizha kazhinji kudzivirira blade yakasviba kubva pakushatisa ganda;
• Nyora ndebvu dzake nemvura uye sipo nyoro asati azora shaving cream;
• Usashandise mushure mekuveura ndebvu ine doro.

cheno

• Dzivisa nheyo dzakakora uye mafuta-based cosmetics. Favour cosmetic products kwete-comedogenic uye mvura-based;
• Se bvisa make-up vasati vaenda kunorara;
• Rasa midziyo yezvigadzirwa zverunako yakapera;
• Gara uchichenesa mabhurashi kana zvizoro zvekushandisa.

Utsanana hwemuviri

• Tora washing mushure mekuita basa rakakura remuviri, nekuti musanganiswa we sweat-sebum unogona kubatsira kubata mabhakitiriya mumapores eganda;
• Kana isu tine bvudzi rakakora, gezai kazhinji;
• Pfeka zvimwe zvipfeko zvisina kusimba kuderedza kudikitira, izvo zvinogona kutsamwisa ganda.

siyana-siyana

• Dzivisa midziyo yemitambo yakasimba, yakadai sengowani uye mabhegi, izvo zvinogona kutsamwisa ganda;
• Chenjerera kune zviri mukati kuonana kwenguva refu neganda rechiso: dzivisa kudzvanya chiso chako kwenguva refu pamaoko ako. Uyewo dzivisa kucheka kunokonzera bvudzi kuwira pachiso;
• Kana uine katsika kekuita mburwa, dzivisa nzvimbo dzebasa dzinofumura ganda kusvibiswa kana mafuta emuindasitiri.