Hepatitis A

• Le chomukondombera inorayirirwa vanhu vane cirrhosis, hepatitis B, chronic hepatitis C kana chero ipi zvayo chirwere chisingaperi chechiropa. Vaccination inokurudzirwa kune avo vasina masoja ekudzivirira chirwere chehepatitis A.

Hepatitis B

• Kuongororwa kwehutachiona hwehepatitis B kunopihwa kune vese vakadzi vane pamuviri, kubva kubvunzana kwavo kwekutanga vasati vasununguka. Ichaitwa munguva pfupi yapfuura panguva yekusununguka mwana. Utachiona uhwu hunogona kuuraya vakadzi vane pamuviri uye kuvacheche vanoberekwa naamai vane utachiona.
• Vanhu vari panjodzi huru vanokurudzirwa kuti vaongororwe, sezvo chirwere ichi chinogona kuramba chakanyarara kwemakore mashoma.
• Ongororo yekuongorora inokurudzirwa kune vese vane hutachiwana hwehuman immunodeficiency virus (HIV).

hepatitis C

• Vanhu vari panjodzi huru vanorayirwa kuti vaongororwe, sezvo chirwere ichi chinogona kuramba chakanyarara kwemakore mashoma.
• The screening test inokurudzirwa kuvanhu vose vane HIV.

Hepatitis A

Panguva dzose

• Tenga zvake chikafu chegungwa kubva kuchitoro chakavimbika uye uvachenese zvakanaka kana ukaronga kuvadya mbishi.
• Idya chikafu chemugungwa chisina kubikwa chete mumaresitorendi ane hutsanana husina mubvunzo. Usadye nyuchi kana zvimwe zvigadzirwa zvemugungwa zvinowanikwa pagungwa.

Paunenge uchifamba munzvimbo dzenyika umo hutachiona hwehutachiona hweH hepatitis A hunozivikanwa

Bvunza chiremba 2 kusvika kumwedzi mitatu vasati vasimuka. Dzidza pamusoro pematanho ekudzivirira pakiriniki yekufamba (ona chikamu cheSaiti dzeKufarira kuti uwane runyoro).

• Usambofa wakanwa mvura yemupombi. Uyewo dzivisa kuishandisa kukwesha mazino ako, uye usawedzera ice cubes kuzvinwiwa zvako. Pane kudaro, inwa mvura kubva mumabhodhoro asina kuvharwa pamberi pako. Zvikasadaro, bvisa mvura yemupombi nekuifashaira kwemaminetsi mashanu. Izvi zvinobvisa kwete chete utachiona hweHepatitis A, asi mamwe ma microorganisms angave aripo. Rega kunwa zvinwiwa zvinotonhorera nedoro rinogadzirwa munyika.
• Bvisa zvese zvakabikwa zvigadzirwa kubva pakudya kwako, kunyange yakashambidzwa, sezvo mvura yekugeza inogona kusvibiswa: michero isina kubikwa nemiriwo (kunze kweiyo ine ganda), saladi yakasvibirira, nyama yakasvibirira nehove, hove dzegungwa uye dzimwe crustaceans dzakasvibirira. Kunyanya sezvo, mumatunhu ari panjodzi, zvikafu izvi zvinogona zvakare kutapukirwa nemamwe hutachiona hwepathogenic.
• Kana kukuvara, usambochenesa chironda nemvura yepombi. Shandisa mushonga wekuuraya utachiona.
• Panguva yebonde, kushandisa zvakarongeka Makondomu. Zviri nani kurangarira kuunza vamwe newe kuti uve nechokwadi chemhando yavo.

vaccination

• MuCanada, kune 4 majekiseni ekurwisa hutachiona hwehepatitis A (Havrix® Vaqta®, Avaxim® uye Epaxal Berna®) uye 2 majekiseni ekurwisa hepatitis A uye B (Twinrix® uye Twinrix® Junior). Kudzivirirwa kunowanikwa kwemavhiki mana mushure mekudzivirira; inoramba iripo kwegore mushure mekutanga kupihwa (nguva yekushanda kwejekiseni inorebesa kana iyo booster doses yakagamuchirwa). National Advisory Board on Immunisation inokurudzira kubaiwa kwejekiseni kuvanhu vese vari panjodzi huru. Mishonga yekudzivirira iyi inoshanda kudarika 4%.
• Kana inokurumidza (musingasviki mavhiki mana) uye kwenguva pfupi jekiseni rinodikanwa, immunoglobulins inogona kupihwa. Vanogona kupihwa mukati memavhiki maviri ekusangana nehutachiona, uye chiyero chekushanda kwavo i4% kusvika 80%. Inonyanya kushandiswa munyaya yevacheche uye vanhu vane simba rekudzivirira zvirwere.

Matanho ehutsanana kana wasangana nemunhu ane utachiona kana kuti munhu ane utachiona pachake

• Geza maoko ako zvine hurongwa mushure mekubuda ura, usati wabata chikafu uye usati wadya; izvi, kudzivirira chero kutapukira.

Hepatitis B uye hepatitis C

Panguva dzose

• Kushandisa kondomu panguva yebonde nevadikani vatsva.
• Pfeka magirovhosi usati wabata ropa remunhu, pasinei nokuti ane utachiona here kana kuti kwete. Kuchenjerera uku kunoshanda kunyanya kuvashandi vehukoti. Uyewo dzivisa kushandisa reza kana bhurasho remazino remumwe munhu, kana kukweretesa yako.
• Kana iwe ukatora tattoo kana "kubaya", ive nechokwadi chekuti vashandi vanoshandisa zvakanaka-sterilized kana midziyo inoraswa.
• Usambopanana majekiseni kana tsono.

vaccination

• Chirongwa chekudzivirira che vana uye (ane makore 9 ne10) vs. hepatitis B zvino inokurudzirwa, pamwe chete neiya yevanhu vari panjodzi vasingazobayiwi (sevanhu vanoshanda mumunda wehutano). Majekiseni maviri anopihwa rezinesi muCanada: Recombivax HB® neEngerix-B®. Dzinogona kupihwa zvakachengeteka kuvakadzi vane pamuviri uye vanoyamwisa. MuCanada, mune 2 majekiseni akasanganiswa anodzivirira kurwisa hepatitis A uye B, inoratidzwa kune vanhu vari pangozi yekubata zvirwere izvi zve 2 (Twinrix® uye Twinrix® Junior).
• Vaccination against hepatitis B vanhu vane a chirwere chisingaperi chechiropa (kunze kwehepatitis B, yakadai se<em>cirrhosis kana kuti hepatitis C) inoderedza ngozi yokuti vanotapukirwa noutachiona uhwu uye kuti utano hwavo husaramba huchiipa. Kune avo vanhu vane chiropa chakatobatwa, migumisiro yehepatitis B inonyanya kuipa.
• Hepatitis B immune globulin jekiseni rinokurudzirwa kune ani zvake achangobva (mazuva manomwe kana pasi) asangana neropa rine utachiona kana mvura dzemuviri. Kutungamirirwa kwe immunoglobulins kunokurudzirwa munyaya yevacheche vane vanaamai vanotakura utachiona.
• Pane hapana mushonga parizvino kurwisa utachiona hepatitis C.

Matanho ehutsanana kana wasangana nemunhu ane utachiona kana kuti munhu ane utachiona pachake

• Chese chinhu chakasvibiswa neropa (napkin, tsono, dental floss, mabhandeji, nezvimwewo) chinofanirwa kuiswa mumudziyo usingachinjiki unoraswa kure woiswa pausingasvikiki nemunhu wese.
• Zvese zvimbuzi (reza, bhurasho remazino, zvichingodaro) zvinofanirwa kuchengeterwa muridzi wayo.

Cherechedza. Hapana njodzi yekusvibiswa mumatambudziko anotevera: kubata nyore (chero pasina kushamwaridzana neronda), kukosora nekuhotsira, kutsvoda, kusangana nedikita , kushandiswa kwezvinhu zvezuva nezuva (ndiro, nezvimwewo).

Uturu hwehepatitis

• Respect the muyero inoratidzwa papackage ye Pharmaceuticals (kusanganisira izvo zviripo pamusoro pekaunda, senge acetaminophen) uye zvigadzirwa zvehutano hwepanyama.
• Chenjera ne Kutaurirana kwavatori pakati pe Pharmaceuticals uyedoro. Semuenzaniso, kunwa doro uye kutora acetaminophen (eg, Tylenol® neAcet®) zvinopesana. Bvunza pharmacist wako.
• Store zvinodhaka uye zvigadzirwa zvehutano zvakasikwa mu a nzvimbo yakachengeteka, kure nevana.
• Adopt the matanho ekuchengetedza zvakakwana munzvimbo yebasa.
• Vanhu vanodya zvechivanhu Chinese mishonga ou ayurvedic (kubva kuIndia) mishonga yemakwenzi kana kuronga kuzviita inofanirwa kuve nechokwadi zvinoshamisa yemishonga iyi. Zviitiko zvishoma zvehepatitis ine chepfu inokonzerwa nezvigadzirwa zvemhando isina kunaka zvakashumwa^35-38  : kusvibiswa (kuzvidira kana kusada) nechirimwa chine muchetura, mushonga kana heavy metal yakanga yaitika. Zvigadzirwa zvinoderedza uremu uye izvo zvekurapa kushaya simba ndizvo zvinonyanya kupomerwa mhosva. Usati watenga mushonga unogadzirwa kuChina kana kuIndia, zvakakosha kubvunza chiremba wechivanhu, naturopath kana nyanzvi yemishonga yakadzidziswa. Iwe unogona zvakare kugara uchibvunza yambiro pane zvisingaite zvigadzirwa zvakaburitswa neHealth Canada. Kuti uwane rumwe ruzivo, ona Saiti Yekufarira chikamu.