Herbal teas inowanikwa kubva kumashizha, midzi, maruva uye zvimwe zvikamu zvemiti. Mukuravira, vanogona kuve vakavava kana kuvava, izvo zvinoratidza chiyero che acidity yavo uye alkalinity. Asi kana yangobatwa nemuviri, yakawanda yemiti yemiti ine alkalizing mhedzisiro. Izvi zvinoreva kukwidza pH yemuviri. Chiverengero chetii dzemakwenzi dzine yakanyanya kutaurwa alkalizing mhedzisiro.
Chamomile tii
Nekunhuhwirira kwakanaka kwemuchero, chamomile yemaruva tii ine yakataura alkalizing uye anti-kuzvimba mhedzisiro. Ichi chirimwa chinodzivisa kuparara kwe arachidonic acid, mamorekuru ayo anokonzera kuzvimba. Maererano nenyanzvi yemishonga yemakwenzi Bridget Mars, munyori weThe Herbal Treatment, chamomile tii inodzikamisa tsinga, ine antibacterial effect kurwisa huwandu hwehutachiona hwehutachiona, hunosanganisira E. coli, streptococci uye staphylococci.
Green tea
Kusiyana neblack tea, green tea inogadzirisa muviri. Iyo polyphenol iri mairi inorwisa maitiro ekuputika, inodzivirira kufambira mberi kweosteoarthritis. Alkaline teas inopawo zororo kubva kune arthritis.
Alfalf tea
Ichi chinwiwa, kuwedzera kune alkalization, chine hutano hwepamusoro. Iyo inonyungudutswa nyore nyore uye inobatwa, izvo zvinoita kuti zvive zvakakosha kune vakwegura, avo kugadzirwa kwavo kunononoka. Alfalfa mashizha anobatsira kudzora cholesterol mazinga nekudzivirira kuumbwa kwecholesterol plaques.
red clover tea
Clover ine alkalizing properties, inoenzanisa hurongwa hwemitsipa. Herbalist James Green anokurudzira tii tsvuku ye clover kune avo vanotarirwa nemamiriro ekuzvimba, hutachiona, uye kuwandisa acidity. Red clover ine isoflavones inodzivirira kune mamwe marudzi egomarara, inonyora kudaro magazini Gynecological Endocrinology.
Herbal teas chinwiwa chinopisa chinonaka uye chine hutano chinokurudzirwa kune wese kwete kungoita alkalize muviri, asiwo nekunakidzwa!