Zvisungo Exotic cocktail saladhi
| chinanai | 1.0 (chidimbu) |
| Far Eastern shrimp (nyama) | 60.0 (gramu) |
| parsley | 15.0 (gramu) |
| bindu sitirobheri | 3.0 (chidimbu) |
| lemon | 0.3 (chidimbu) |
Nzira yekugadzirira
Tora chinanaini chidiki uye cheka chivharo. Cheka yose iyo pulp. Cheka mumakumbo madiki uye wedzera shrimp, yakatemwa parsley, mango yakasangana (kana muto) uye mayonnaise. Simbisa uye wedzera saladhi inoguma kune chinanazi. Dhavhara neheti yakatemwa. Isa manyoro matsva, cheka kuita maviri, pamativi matatu. Isa saradhi mumirwi midiki pakati pemastrawberry.
Iwe unogona kugadzira yako wega recipe uchifunga nezve kurasikirwa kwevhithamini nemaminerari uchishandisa iyo yekubheka kariki mune yekushandisa.
Kukosha kwehutano uye makemikari akaumbwa.
Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
| Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
Iko kukosha kwesimba kuri 0 kcal.
MACALORI UYE KUMASHURE MBERI ZVINOGONESESA ZVINODZIDZISWA ZVINODZIDZISWA "Zvekunze" saradhi yemahombekombe PER 100 g
- 52 kcal
- 87 kcal
- 49 kcal
- 41 kcal
- 34 kcal
Tags: Maitiro ekubika, macalorie zvemukati kcal, makemikari, kukosha kwehutano, chii mavitamini, zvicherwa, nzira yekugadzirira "Exotic" cocktail saladhi, recipe, macalorie, zvinovaka muviri