Tichifamba nehupenyu, tinodzikamisa mukuyedza kubata iyo yegoridhe zvinoreva. Tinoedza kuchengeta dzikamo yendangariro. Kushungurudzika kwemazuva ese, kushaikwa kwekudya kwakadzikama kunogona kukanganisa iyo acid-base chiyero chemuviri, iyo, pakati pezvizhinji zvezvinhu zvakapoteredza kuwirirana, zvinouya mupfungwa kazhinji.
Kuedza kudzikamisa acid yakawandisa inokonzeresa muviri kubva acid-base chiyero, mugumisiro wakadini ndiko kuiswa kweasidhi metabolic zvigadzirwa. Izvi zvinokanganisa kukanganisa kwesimba remuviri uye shanduko isingadikanwi mumasabolism.
Chokutanga pane zvose, kuderedzwa kugara zvakanaka
Yakawanda kwazvo zviratidzo zve acidification:
malaise, kukanganisa kuneta uye kushushikana,
kuderera kwe libido,
madenderedzwa akasviba pasi pemaziso,
dzihwa dzinowanzoitika,
matambudziko ekugaya akadai sekuda kurutsa, kuvava kana kuvava kuravira mumuromo, kuputika, chirwere chenduru,
kusingaperi mhasuru uye kurwadziwa kwemusana, kukuvadzwa kwe intervertebral discs, osteoporosis,
arthritis, rheumatism, ropa risina kujairika kumaoko nemakumbo;
dzungu nemusoro, kuitika kwemavara pamberi pemeso;
mahwendefa asina simba ezvipikiri, kurasikirwa kwebvudzi, pamwe nezvinetso zveganda, kuoma kwakanyanya, kana zvakasiyana - acne, zvose muvechiri kuyaruka nevakuru, zvirwere zvefungal kana cellulite;
periodontitis, caries,
kuda kudya, kuwandisa,
high cholesterol, hypertension,
itsvo matombo.
Yechipiri pasi pe acidification
Makore mazhinji ekurerutsa acidization inosimudzira kukura kweAlzheimer's, Parkinson's, chirwere chepfungwa, cancer, atherosclerosis uye chirwere cheshuga. Izvi zvinodaro nekuti masero anovandudza zvakanyanya uye zvakanyanya kuoma, kugona kubvisa zvinorema kubva mumuviri kunoderera. Zvakaoma kutora zvinovaka muviri uye zvicherwa.
dzorerazve chiyero
Mitoro inonyanya kufarirwa inokonzeresa acidization yemuviri inosanganisira chikafu chisina kunaka, kushushikana, kushaikwa kana kuwandisa kwekuita muviri. Mukudzorera iyo acid-base balance, zvichave zvinobatsira kuderedza carbonated drinks, kofi, black tea, nicotine uye nyama. Zvakakodzera kushandisa kuwedzera uye kutarisa pH yechikafu chaunodya, iyo inofanirwa kuenderana nepH yematehwe neropa. Zvigadzirwa zvealkaline zvinofanirwa kuita 70-80% yekudya kwako kwezuva nezuva, sezvavanogonesa kupora - zvakakosha kudya kanenge hafu yavo yakasvibira - chete zvimwe zvese zvine acidic zvigadzirwa.