Mukati
Maererano nenyanzvi, inenge 10% yevanhu vanorwara nezuva. Inoitika kakawanda muchirimo kana kutanga kwezhizha, apo zuva rinenge rakasimba zvikuru.
Chii chinonzi allergy yezuva?
Solar allergy chirwere chinoratidzwa ne hypersensitivity kune chiedza chezuva. Hypersensitivity inogona kusiyanisa zvakanyanya zvichienderana nemakemikari anowanikwa muzvinonhuwira, makirimu, deodorants nezvimwe zvekuzora. Dzimwe nguva mishonga inogona kukonzera allergies.
Ndezvipi zvikonzero zvekusawirirana nezuva?
Zvinokonzera allergies kuzuva hazvina kunyatsotsanangurwa. Mamwe maranzi eUVA anofungidzirwa kuti ane mutoro. Huzhinji hwema emulsion ekutsvuka anogadzirwa ane mafirita eUVB chete. Naizvozvo, ivo havadziviriri kubva kuUVA mwaranzi, izvo zvinotungamira kune yakawedzera chiitiko cheallergies.
Hypersensitivity kune UV mwaranzi inogona kuratidza semapundu, mapundu kana makwapa. Zvichienderana nechinhu, kusimba kwavo uye nguva yekuonekwa kunoshanduka kubva panguva yekusangana nezuva. Zviratidzo zvinowanzoitika munzvimbo dzakashama, dzine chiedza chezuva.
If mapundu kana kuchinja kweganda kwakaitika kekutanga, unofanira kufunga kuti zvizoro zvitsva kana mushonga zvingave zvakakonzera allergic reaction. Kubviswa kwaro kuchakubvumira kuti udzikamise hypersensitivity kumasikati ezuva. Kune vanhu vakadaro, kamu cream ine firiji inobatsira (iyo yakareruka ruvara, iyo yakakura sefa inofanira kuva), iyo inofanira kushandiswa kune zvikamu zvakaratidzwa zvemuviri inenge hafu yeawa zuva risati rasvika.
Zuva rakasimba rinofanira kudziviswa nevanhu vane mamwe mamiriro akadai serosacea kana porphyria. Kune vanhu ava, zvakakosha kupfeka zvipfeko zvenguva refu, shading chiso, dzimwe nguva kunyange magirafu. Unodawo kirimu ine UVA uye UVB sefa, shoma SPF 30.
Vanhu vane hanya nezuva vanofanira kutevedzera mitemo mishoma iri nyore:
- verenga kuumbwa kwezvizoro - kana zviine ruzivo pamusoro pezvinhu zvinokonzera kushungurudza, unofanira kudzivisa zuva paunenge uchizvishandisa;
- kudzivisa solariums;
- gara muzuva zvine mwero;
- shandisa sunscreen creams;
If kugadzirisa kweganda kana vakawedzera kana kugara kwenguva refu, zvichave zvakafanira kushanyira dermatologist uyo acharatidza zvakakodzera antihistamines kuti adzikamise allergies. Kusvikira nzira yekurapa yatemerwa nachiremba ane hunyanzvi, iwe unofanirwa kuzora nzvimbo dzakatsamwiswa nemafuta ane zinc, ane mhedzisiro yekuomesa.
Iwe unogona zvakare kushandisa mishonga yemumba kubatsira kuderedza allergy zviratidzo:
- mukaka - inoderedza kuvaviwa uye mapundu; mukaka unofanira kuiswa paganda paunodzoka kubva kuzuva. Mushure mekukwiza katatu, geza ganda nemvura inotonhorera,
- mukaka wekokonati uye yogati yepanyama - unofanira kusanganisa zvose izvi zvinoshandiswa uye kunwa nguva pfupi mushure mokudzoka kubva kuzuva. Inobatsira kuvandudza mamiriro eganda,
- cucumber — suka cucumber kuita mush woisa panzvimbo dzinenge dzashatirwa. Inonyaradza tsvuku, inodzivirira kupararira kwekuputika.