Kuvandudzwa kweganda rezhizha. Gadzirira mazuva anopisa!
Kuvandudzwa kweganda rezhizha. Gadzirira mazuva anopisa!Kuvandudzwa kweganda rezhizha. Gadzirira mazuva anopisa!

Mushure menguva yechando, apo zuva riri kuuya zvishoma nezvishoma, tinotanga kunetseka nezvemamiriro eganda redu. Zvose chiso nemuviri wose zvinoda kutarisirwa kwedu kwakakwana uye kuberekwa patsva mushure mechando chechando, air-conditioned, makamuri anopisa uye mamiriro ekunze anoomesa ganda. Zvichengete muchirimo kuti unakirwe nekupenya uye kutsetseka kweganda muzhizha!

Grey uye sallow ruvara mushure mechando, patinenge tisina zvishoma zvekuita nemasikati ezuva, pamwe chete neganda rakaoma, ndiwo matambudziko anowanzosangana nezhizha rinouya. Zvinosuruvarisa, munguva yechando zvakare zvakare nyore kuwana kushomeka kwemaminerari nemavhitamini.

Peels uye light moisturizing creams

Mushure menguva yechando, kuvandudzwa kwechisikigo kwe epidermis kunonyanya kuderera. Ndicho chikonzero nei tichiwanzobata negrey, kuneta uye ganda rinotaridzika. Zvichave zvakakosha kuputika uye kubvisa epidermis yakasvibiswa nekuputika - zviri nani kuzviita kamwe kana kaviri pavhiki. Ichashanda zvese kune ganda kumeso (akapfava marudzi eganda) uye yeganda remuviri wese (akaoma magokora, mabvi, zvitsitsinho ...). Zvakanakisisa kushandisa zvikwesha zvine zvinhu zvechisikigo, zvakadai semaamondi kana nzungu zvidimbu. Muchirimo, izvo zvine michero yemichero yecitrus inokurudzirwa zvakare.

Mafuta anorema uye ane mafuta anokurudzirwa munguva yechando haazoshandi muchirimo nezhizha. Munguva iyi, iwe unofanirwa kutarisa pane izvo zviri chiedza, inonyorovesa uye inovandudza. Kune vanhu vane ganda rakasanganiswa, i.e. yakaoma mune dzimwe nzvimbo uye ine mafuta, e.g. muT zone, ivo vachave vakanaka moisturizing creams ine matting effect.

Masks uye ganda tone

Zvechokwadi, munhu haagoni kukanganwa pamusoro pemigumisiro inobatsira yemasikisi, kunyanya avo vane simba rekuvandudza. Basa ravo ndere kutsigira nekukurudzira kuvandudzwa kwesero. Vanounza nekukurumidza zvinoonekwa mhedzisiro. Iwe unogona kusvika kune chitoro chemishonga, masiki akagadzirira, kana iwe unogona kuzvigadzirira iwe pachako, semuenzaniso.

  • Banana Mask: Mash uye sanganisa bhanana nemadonhwe mashoma emafuta omuorivhi. Isiye iyo kwemaminitsi 10-20, wozoigeza nemvura yakabikwa.

Kana iwe uchida ruvara rwegoridhe, rwakatsvuka zvishoma, izvo zvakaoma kuwana mushure menguva yechando, unogona kushandisa self-tanner (zvisinei, yeuka kusvuura zvisati zvaitika uye kuparadzira kugadzirira zvakakwana, zvakaenzana, kuti urege kuita "mavara"). , kana toning creams inovandudza ganda. Parizvino, makirimu echisikigo ane cocoa kana kutorwa kwekofi anowanikwa muzvitoro, izvo zvinyoro uye zvisinganyanyi kucherechedzwa pane self-tanner inopa ganda ruvara uye kupenya.

Paunenge uchibheja pane yakasikwa tan uye uchifunga kubata mazhenje ekutanga ezuva, usakanganwa nezve sunscreen - yemuviri uye chiso. Usagara muzuva kwenguva yakareba uye panguva dzepamusoro. Nekuda kweizvi, iwe unodzivirira zvisingafadzi zvinokonzeresa kutsvuka, sekukurumidza kuchembera kweganda, kupisa kwezuva uye njodzi yegomarara.

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