Mukati
Zvakanakira nekukuvadza kwewaini chena yemuviri wemunhu
Waini yakachena Yakagadzirwa kubva pamhando dzakasiyana dzemazambiringa, uye zvakare kubva kune yakasviba uye yepingi michero, nepo vazhinji vachifunga kuti inowanikwa chete kubva chena mhando. Ichi chinwiwa chinodhakisa chakawana rudo rwevanyengeri vazhinji nekuda kwaro hwakapfava uye hwakajeka kuravira, hwema hwoumbozha uye wakanaka goridhe hue. Mushure mekunwa waini chaiyo chena yemhando yepamusoro, inonaka kwazvo yekudyara inosara.
Nekuda kwenhamba yakakura yemhando yemazambiringa, nhasi kune mhando dzakawanda dzeichi chinwiwa chinwiwa. Asi ndeapi mabhenefiti uye kukuvadza kwewaini chena yevatengi - havasi vanhu vazhinji vanoziva nezvazvo. Izvo zvinogoneka uye zvakakodzera kunwa pane zvese izvi waini chigadzirwa? Tichapindura iyi mibvunzo.
Zvakanakira waini chena
Ichokwadi chekuti waini chena ine hunhu hwakanaka pahutano hwedu yakagara ichiratidzwa nemasayendisiti. Nekudaro, iwe unofanirwa kufunga kuti hapana chinwiwa chinodhakisa chingave chinobatsira kana ukachishandisa chakawandisa. Ndizvo zvazvakaita newaini chena - iyo bhenefiti inongova muzvidiki zvidiki.
- Waini chena ine hutano hwakanyanya uye inovandudza mashandiro enzira yekugaya… Chigadzirwa chakapfuma nemavhitamini, maoiri akakosha uye zvinhu zvidiki zvisina kuwanikwa mumuto wemazambiringa. Ichi chinwiwa chine 80% yemvura yemhando yepamusoro, michero uye michero. Kutenda kune organic acids, chena waini inovandudza chishuwo uye nzira dzekugaya, mukuwedzera, zvinobatsira kupinza simbi uye mapuroteni zviri nani.
- Yakanaka kune moyo nemidziyo yeropa… Kunge chero chinwiwa chinwiwa chinodhakisa, waini chena inoderedza tsinga dzeropa, nekudaro kana ikashandiswa zvine mwero, chivakwa ichi chinobatsira pamwoyo. Uye zvakare, ichi chinwiwa chinosimbisa madziro etsinga uye chinodzivisa zvinoitika zvecholesterol inokuvadza.
- Ane bacteriological maturo… Waini chena inobatsira muviri kuparadza huwandu hwakawanda hwehutachiona uye hutachiona, ndosaka zvichikosha kuinwa mune zviyero zvine mwero munguva yekutonhora. Kuve wakapenda pamusoro pemvura newaini yakadaro, mushure me1 awa ichave yakaiswa utachiona. Mhedzisiro imwechete inoonekwa pamwe neiyo chiyero chewaini chena kana mvura ichiwedzerwa kwazviri. Waini chena inokurudzirwawo kurutsa uye kusvotwa, sezvo ichisunga nekukurumidza kubvisa chepfu nezvimwe zvinokuvadza mumuviri.
- Iine antioxidants iyo inodzora kukwegura maitiro… Waini chena ine zvinhu izvi zvidiki pane zvitsvuku, asi imhaka yeizvi zvinova zvinonwiwa nemuviri zviri nani.
Kukuvadza kwewaini chena
Vamwe vanhu vanofanirwa kurega kunwa waini chena kana vachirwara nezvirwere zvinotevera zvine chekuita nedoro:
- Doro kupindwa muropa;
- Pancreatitis
- Kushungurudzika;
- Ischemia yemoyo;
- Hypertension;
- Yakakwirira ropa triglyceride mazinga.
Kunwa chero chinwiwa chinodhakisa muhuwandu hwakawanda, kusanganisira waini chena, kunogona kumutsa kusagadzikana kwekushanda kwemoyo, chirongwa chekugaya uye chiropa, kukonzera kuparadzwa kwemaseru ehuropi uye kusagadzikana kwepfungwa.
Naizvozvo, kana iwe uri wechokwadi connoisseur yeichi chinwiwa uye usingade kwete chete kunakidzwa nekuravira kwayo, asi zvakare kuti uwane mabhenefiti makuru kubva kuchena waini, iwe unofanirwa kutevedzera kurudziro dzavanachiremba vanokurudzira kunwa kwete anopfuura mamirita zana echinwiwa zuva. Zvikasadaro, iwe unovimbiswa kukuvadzwa kubva kuwaini chena kana ukashatisa ichi chinwiwa chinwiwa.
Kukosha kwehutano uye makemikari kuumbwa kwewaini chena
- Kukosha kwehutano
- mavhitamini
- macronutrients
- Tsvaga Elements
Mapuroteni: 0,2 g
Carbohydrate: 0,2 g
Sahara: 0.3 g
Vitamini H (Biotin) 0,28 mcg
Vhitamini B2 (Riboflavin) 0,015 mg
Vitamini B5 (Pantothenic Acid) 0,07 mg
Vhitamini B6 (Pyridoxine) 0,05 mg
Vitamini B12 (Cobalamin) 0,01 μg
Vitamini C (Ascorbic acid) 0,3 mg
Vitamin PP (Nicotinic acid) 0,1 MG
Vitamini B9 (Folic acid) 0,01 mg
Karusiyamu 1 MG
Potassium 1 MG
Sodium 10 MG
Simbi, Fe 0.27 mg
Manganese, Mn 0.117 MG
Mhangura, ine 4 mcg
Selenium, Se 0.1 μg
Fluorine, F 202 μg
Zinc, Zn 0.12 MG