Maererano nemishonga yekare yeIndia, hutano hwakanaka hunoreva kukwanisa kwemuviri wedu kugaya uye kubvisa tsvina, pamwe nekugadzirisa ruzivo rwakagamuchirwa nemanzwiro ose e5. - yakaunganidzwa muchetura semugumisiro wezvokudya zvisina kudyiwa zvisina kunaka. Ayurveda inosanganisa hosha zhinji nekuvapo kwehuwandu hwakawandisa hweama. Ama ndiwo mudzi wedzihwa, furuu, uye zvirwere zvisingaperi zveautoimmune system isina kusimba, inosanganisira allergies, hay fever, asthma, arthritis, uye kunyange cancer. Detox yenguva pfupi inogona kuderedza zvakanyanya zviratidzo zvakadai semusoro, kusanyatsoteerera, kuneta, kurwadziwa kwemajoini uye mhasuru, uye matambudziko eganda (eczema uye acne). Zvakakosha kucherechedza kuti chikafu hachisi icho chega chinoumba ama. Izvo zvinongokuvadza sevamwe vavo vepanyama, zvichivharira kuyerera kwemafungiro akanaka uye kujeka kwepfungwa, zvichikonzera kusaenzana kwepfungwa. Zvidzidzo zvisina kujairika, zviitiko, "zvisingagayerwi mamiriro ezvinhu" zvinova zvine chepfu, sechikafu chisina kudyiwa. Pamusoro pezvo, pfungwa dzedu 5 dzinowanzo shandiswa kuburikidza nechiyero, kana kusakwana: kugara kwenguva refu pakombuta, kutaridzika kweruzhinji. Zviratidzo zveama mumuviri zvinosanganisira: Detoxification maitiro emuviri echisikigo kubvisa ama. Zvisinei, kana muviri ukanyanya kubatwa nezvinhu zvakadai sokusadya zvakanaka, kusawirirana nenyama, kushushikana mupfungwa, kutapukirwa nehosha, heavy metal, uye kurara zvisina kukwana, ipapo kuzvichenesa kwomuviri kunovhiringidzwa. Chii chinonzi Ayurveda munyaya iyi? Panchakarma imhando yekare yeAyurvedic yekuchenesa inobvisa ama uye inobatsira kudzoreredza moto wekugaya, agni. Ama kubereka Mutemo wekutanga kumira kuunganidza ama. Izvi zvinosanganisira: Girazi remvura inodziya ine lemon mangwanani padumbu risina chinhu rine simba rakanaka kwazvo.
Sezvambotaurwa pamusoro apa, zvakakosha kudzorera moto wekudya, izvo zvichapisa zvakasara zve ama. Kuti uite izvi, Ayurveda inopa zvakasiyana-siyana zvechisikigo mishonga yemakwenzi mune arsenal. Kuti uwane kurapwa kwakakwana uye kucheneswa, zvinokurudzirwa kubvunza chiremba anokwanisa Ayurvedic.