Osteoarthritis idambudziko rakajairika uye yakapusa x-rays inogona kusimbisa kuongororwa. Sezvo chiri chirwere chisingaperi, tinofanirwa kudzidza kurarama nemarwadzo (ona Arthritis sheet, pfupiso).

Ini ndinokurudzira zvakasimba tsika yenguva dzose yekurovedza muviri inoenderana neako mamiriro uye kubudirira kana kugadziriswa kwehuremu hwakafanira, kunyanya hunobatika muzviitiko zveasteoarthritis yemabvi.

Kana mishonga ichidikanwa, ipa acetaminophen muedzo wakasimba usati watora anti-inflammatory drugs (NSAIDs) nguva dzose, izvo zvinogona kukukonzera zvakakomba mhedzisiro. Kushandisa mitezo yepamusoro, kunyanya munzvimbo yemabvi usati waekisesaiza, kunogona kubatsira.

Chekupedzisira, yevarwere vane chakakomba chinoshanda kukanganisika, hudyu kana mabvi kutsiva kuvhiya kunogona zvakanyanya kuvandudza hupenyu hwehupenyu, kunyangwe kune vakura kwazvo varwere.

Dr Jacques Allard MD FCMFC