Bvunda iropa rakaungana mukati memuviri wemunhu nekuda kwekutsemuka kwetsinga dzeropa. Chikonzero chikuru chekuonekwa kwemavanga chinonyatsozivikanwa kune wese - maronda. Zvisinei, kuitika kwemavanga kunogonawo kukonzerwa nezvimwe zvinhu: beriberi (inoratidza kushaikwa kwevhitamini C uye K), zvimwe zvirwere (somuenzaniso, lupus, chiropa cirrhosis, hemophilia, nezvimwewo), kutora antipyretic uye analgesic zvinodhaka (zvakare. yakakwira dosage yeparacetamol kana aspirin dilute ropa).
Maronda uye hematomas anofanira kusiyaniswa. Vane migumisiro yakasiyana, pasinei nekufanana kwekuratidzwa kwekunze. Maronda inzira yakapfava yekushungurudzika uye inoitika panzvimbo yekukuvadzwa kwema capillaries. Kukuvara kwakanyanya kunonzi hematomas uye kazhinji kunoda kurapwa nekukurumidza.
Mavanga akajairika anonyangarika ega muvhiki imwe kusvika maviri. Iyo yakareba - kusvika kumwedzi - mavanga pamakumbo anoporesa. Izvi zvinokonzerwa nekukwira kweropa kunowanikwa nemidziyo yemakumbo. Kuti uderedze kuzvimba uye nekukurumidzira kuporeswa kwenzvimbo yekukuvara, zvinokurudzirwa kutanga kubata nhengo yakakuvara munzvimbo yakatwasuka, wozoisa zvinotonhora zvekutanga kwemazuva maviri kusvika matatu. Mushure memazuva mashanu kusvika manomwe, kurapwa kunogona kuchinjwa uye mabhati anodziya anogona kushandiswa. Munguva ino, kuputika kunofanira kuchinja mimvuri yakawanda: kubva kune yakafuma yebhuruu-violet kusvika kune yero-yegirini. Kusavapo kwekushanduka kwemavara chikonzero chekuona chiremba. Uyewo "kureba-kutamba" kuputika kusingaendi kwemwedzi miviri. Over-the-counter pain relievers uye anti-inflammatory drugs zvinogona kubatsira pakubata nekupwanya. Zvisinei, usakanganwa kuti mishonga yose ine zvipingamupinyi zvayo, uye zvinokurudzirwa, kana zvichibvira, kukurukura kushandiswa kwavo nachiremba wako.
Iwe unogona kushamisika, asi kune zvakare anobatsira mavanga! Izvo zvinoumbwa nemaitiro chaiwo ekurapa, kukurudzira kugoverwa kweropa uye kumisa immune system. Muviri unoona ronda rakagadzirwa seronda uye rinokanda zvese zvaro zvakachengetwa mukurapwa kwaro, zvinoreva kuti masero anotanga kupora nekukurumidza uye mamiriro enhengo dziri pedyo anovandudza munzira. Iyi nheyo inonyanya kushandiswa mukushandiswa kwemishonga yemishonga. Izvo zvinoshandiswa zvakanyanya pakurapa kwezvirwere zvekufema system uye musana. Mavanga anokonzerwa anovandudza kutenderera kweropa panzvimbo yechitarisiko chavo uye anobatsira kukurumidza kugadziriswa kwekuzvimba.
Ehe, haufanirwe kuita zvekuzvirapa nemavanga. Sezvo iwe usingafaniri kubvunza chiremba kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchirumwa. Nzira inonzwisisika yehutano hwako, inotsigirwa neruzivo rwemigumisiro inogona kuitika - ichi ndicho chichakupa hutano hwakanaka!