Paunonyora, maoko ako anodedera, paunotaura, pahuro. Zvechokwadi, iwe unogona kuchinja basa rako uye kwete kunyora, kwete kutaura, kwete kuita chero chinhu chinokanganisa muviri wedu. Unogona…? Zvisinei, zvichida hapana basa iro munguva refu yaisazoguma nekukuvara kupi nokupi. Kana munhu anoita hupenyu kubva pakutaura, uyo ane hutano huro huro hunokosha hwakakwana, inzwi rinoramba kuteerera, anotsvaka rubatsiro rwephoniatrist. Kana chirwere chehuro chisingakoshi chinobatana nechirwere chebasa, anotarisa rubatsiro mune lozenges yakanaka iyo ichakurumidza kubvisa marwadzo, kupisa, pinching uye mamwe marudzi ekunzwa kusingafadzi kwakabatana nekuvapo kwehutachiona hunotyisa mumuromo nepahuro.
Nokukurumidza, chaizvo, zvine musoro
Kuvhiyiwa kwehuro kunofanirwa kuitwa nekukurumidza uye nemazvo. Kuti hutachiona hwehutachiona hurege kushanduka kuita hutachiona uye hapana chikonzero chekupa mushonga unorwisa mabhakitiriya, isu tinofanirwa kuvhara mucosa yehuro nekukurumidza - kana mavhairasi akapinda mukati memuviri wedu uye, nekuwedzera, vhura mukana wekupinda. kune mabhakitiriya, hutachiona hwehutachiona huchaonekwa uyezve kugara pamubhedha hazvigoneke . Nguva inokosha. Panguva ino yehutachiona, zvakakodzera kushandisa nzira dzose dzinozivikanwa dzekurwisa pharyngitis. Kana tiri kubasa, hatimirire kudzoka kumba - tinosvika pakutora marozenji ane mishonga inouraya utachiona, semuenzaniso. Inovox mapiritsi. Taura anesthesia uye nekukurumidza antiviral uye antibacterial chiito chinozoita kuti kana tasvika kumba, huro ichange iri mune yakanaka mamiriro. Hazvizoiti seronda rakavhurika rinotitadzisa kuita chero basa. Kugara kwedu zvakanaka kuchatsungirirwa zvakakwana zvekuti tichakwanisa kutora mamwe matanho ekuvandudza hutano hwedu.
Cherechedza: tisati tasvika kune mamwe mishonga kana kudya kwezvokudya mushure mokudzoka kumba, ngationgororei kuumbwa kwemapiritsi anoyamwa nesu masikati. Hazvina mhosva isu tinofanirwa kusvika kune zvakatemwa zvine zvakafanana kuumbwa! Kuwedzera kuunganidzwa kwechinhu chinoshanda mumuviri kunogona kutikuvadza.
Nokudaro, isu hatisi kutungamirirwa nezita rekutengeserana uye isu hatisi pasi pekunyengera kuti iyo yakawanda lozenges yatinoyamwa, iyo inokurumidza mamiriro ehuro ichadzokera kune yakajairika. Asi, tinosanganisa zvimwe zvinhu zvisina kwazvakarerekera muchirongwa chedu chekurapa, senge saline kana hydrogen peroxide. Yekutanga yakanakira piston inhaler - neimwe nzira, tinoshandisa yakajairwa brine, kureva mvura ine munyu - kugadzira huro mucosa (yatooma zvishoma kubva kumazuva ese ekuyamwa lozenges) yakanyorova uye isinganyanyi kupfava uye isingatani kurwiswa nehutachiona. . Zvakare, hydrogen peroxide inokurudzirwa kuti iite gargling. Iyi nzira inodarika yakajairwa rinses yakagadzirwa nebrine, herbs (sage, chamomile - cherechedza: inogona kukonzera allergies) kana yakanyungudika aspirin. Zvese zviri zviviri zvinongedzo zvisina kwazvakarerekera - saline uye hydrogen peroxide - zvinounza kumwe kuzorora. Zvisinei, izvi hazvirevi kuti kuzvimba kwapera. Akangonyangira, asi isu tatonzwa kushiviririka zvakakwana kuti tiite mamwe matanho ekurapa. Ehe saizvozvo Inovox mapiritsikana vanga vachibatsira chaizvo, tinogona kuramba tichiyamwa maererano nemirairo iri papepa.
Usamhanye!
Kana ronda rehuro richiwedzera, chikosoro uye tembiricha yakakwira inobatana nayo, tinofanira kunyatsocherechedza zviri kuitika. Ichi hachisati chiri chikonzero chekusvika kune antibiotic. Chirwere chehuro chinowanzotora mazuva mashomanana. Zviito zvedu zvinounza mhedzisiro yakatarwa, asi isu hatigone kuvaparadza panguva ino yehutachiona: zviri nani kugara pamba kwemazuva mashoma. Zvingangodaro kuti hutachiona huchapfuura pasina matambudziko asingakoshi. Uye kana matambudziko anomuka rini? Kana muviri wedu waremerwa uye immune system haipindure kune rutsigiro rwakatsanangurwa pamusoro apa. Tingave tichida kana kuti kwete, kuzorora kunokosha. Chirwere che "kuenda" chehuro chinozopedzisira charega, asi migumisiro yekuita izvozvo haina kukodzera mutengo. Mazuva mashoma paL4 ndiyo mutengo wakaderera wekusawana majoini edu kana kurwara kwemoyo. Idzi ndidzo nzvimbo mbiri uko hosha dzakaita sefuruwenza dzinorova zvakanyanya nechido kana dzichibvumidzwa kugara. Kuzvimba kwehuro kunoratidzika kwatiri sechirwere chinonetsa, asi chisingakoshi. Ingori huro chete, tinofunga. Zvakakosha kuziva kuti mamiriro ehutu hwedu - kwete muhuro chete, asiwo mudumbu uye mumatumbo - anonyanya kugadzirisa kudzivirirwa kwedu. Mucous membranes akafanana nemagedhi anodzivirira muviri wedu kubva mukurwiswa nemavhairasi uye mabhakitiriya. Kana vakatapukirwa, vakaoma, vakakuvadzwa, hazvisi zvakaoma kurwara zvakare. Antiseptic Inovox mapiritsi Naizvozvo, ivo vangaratidza kuva rubatsiro rwekutanga mukurwira kushanda kwakati kunoshanda kwesimba remuviri rekudzivirira zvirwere. Nhau dzanga dzichitenderera munhau dzepasirese kwenguva yakati kuti kusadzivirirwa kunobva muura uye kuti mucous membrane barriers yakakosha mukushanda kwe immune system inosiya pasina fungidziro - kufuratira zvirwere zvine chekuita ne mucous membranes hutsinye.
Kuverenga nzwisiso
Kana uchisvika pahuro mapiritsi, gara uchiverenga mapepa. Kuumbwa kwechimanjemanje kwezvigadziriso zvakawanda kunoita kuti muviri wedu usanganise nezvinhu zvakawanda kekutanga. Naizvozvo, tinofanira kutarisa dosage nzira, kuwanda kwekushandiswa, uye kuumbwa. Mimwe mishonga inogona kunge isina kukodzera kuvakadzi vane pamuviri kana varwere vanotora mimwe mishonga nguva dzose. Zvinogona kuitika kuti lozenji dzakajairwa dzine chinhu chinoshanda chinoita kuti tive nealeji kana kutiita kuti tinzwe takashata. Kunyange kuvapo kwemishonga yakadaro kana kuti zvokuwedzera pazviteshi zvepeturu kana kuti pakutengesa muzvitoro zvikuru hakufaniri kunyengera kusvinurira kwedu. Kunyanya kutarisirwa kunofanira kutorwa patinoda kupa mushonga kumwana ari pasi pemakore gumi nemaviri. Isu tinofanirawo kuyeuka kuti ese ehuro lozenges mishonga yekukurumidzira uye inofanirwa kutorwa kwemazuva anopfuura mashanu. Kana panguva ino, pasinei nekushandiswa kwemishonga yose yataurwa pamusoro apa, hutano hwedu hahuna kunaka, tinoda kuona chiremba. Rhinoviruses uye coronaviruses inokonzera kuzvimba kwehuro dzimwe nguva inoda kurapwa zvakaomarara kupfuura nelozenge…