Toning up ganda rako: tonics dzakagadzirwa kumba uye masiki kubva kune zvigadzirwa zviripo

Saka hafu yematsutso yapfuura, ichitora zuva nekudziya naro. Iye zvino isu tinofanirwa kupona stoically mwaka wekunaya uye kutonhora kwemvura. Kubva pakadai mamiriro ekunze, ganda mopes nemapine pamwe chete nemuviri wese. Naizvozvo, zvingava zvakanaka kumuwana muchimiro chakanaka.

Cucumber kurapa

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Zvakanakisa zvezvose, cucumber tonic, yakagadzirwa kumba, ichafadza kuneta uye kupera simba kweganda ne vagaries yemamiriro ekunze. Dhonza cucumber yepakati, uirove ne puree blender uye upfuure kuburikidza nesefa yakanaka. Iyo inoguma cucumber fluid inonatswa nemvura yakasefa zvakaenzana. Pukuta chiso chako neiyi tonic pasina makeup mangwanani nemanheru, uye ichawana kutsva, kuzorora kutaridzika. Ingoyeuka, inochengetwa mufiriji kwete kupfuura mazuva mashanu.

Tea zvishamiso

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Green tea, kana kuti, tonic yakagadzirwa kubva kune yakasvibirira, yakagadzirirwa kumba, inobvisa ganda kubva pakutsamwisa. Dururira mashupuni maviri eshizha tii uye 2 kipuni yechamomile yakaoma 1 ml yemvura inopisa, simbisa kwemaminitsi makumi maviri. Zvadaro wobva wawedzera 250 tsp yealoe gel uye apple cider vhiniga. Nokuda kweganda remafuta, unogona kuwedzera 20 tsp yejisi remonamu. Inoramba ichisimbisa zvakanaka tonic yakapedzwa. Isa iyo paganda nemucheka wekotoni kana kuti uidururire mumudziyo nepfuti yespray uye uipfapfaidze.

Anoshamisa oatmeal

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Oatmeal tonic nemukaka chinhu chinoshamisa chekuwana kune ganda rinopfava rinowanzo kupepeta kubva kunotonhora. Gaya 2 maspuniji oat flakes mune grinder yekofi, dururira 250 ml yemukaka unodziya nemafuta e3.2% uye uende kwemaminitsi gumi nemashanu. Iye zvino tinosefa musanganiswa zvakanaka kuburikidza neseve uye tinopedza 15 tsp yeuchi hwemvura mairi. Geda kumeso ne tonic iyi mangwanani nemanheru. Uye kuti uwane yakanakisa mhedzisiro, gadzirira tonic nyowani mazuva ese 1-2.

Ndimu inodhakisa

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Simba nyowani rinofemera mukati meganda tonic nemonimu pavodka. Kuti uigadzirire, bvisa peel kubva pamamoni maviri epakati nepakati uye cheka muzvidimbu zvakakura. Tevere, dururira ndimu peel 2 ml yevodka muhari yegirazi ine chifukidziro uye woenda kwemavhiki maviri munzvimbo ine rima inodziya, mushure meizvozvo tinosvina tincture uye tinosanganisa 250 ml yemvura yakabikwa. Kuve nehutachiona hwehutachiona, iyi tonic inodzora acne nekutsamwa paganda.

Naughty sitirobheri

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Kana iwe uine chando sitirobheri muchitoro kubva muzhizha, ichawana kushandiswa kwakakodzera. Zvinyoro zvinyoro ne tolkushka 250 g yemabriji akanyungudutswa, uzadze ne 250 ml yevodka mubhokisi regirazi uye uvhare chifukidzo zvakasimba. Tinosimbisa musanganiswa munzvimbo yakaoma, ine rima kweinenge mwedzi. Iyo yakapedzwa sitirobheri uye tonic yevodka yakanyatsocheneswa uye inonatswa ne 250 ml yemvura yakachena. Pamusoro peiyo ine simba tonic mhedzisiro, ine munyoro anti-kuchembera maitiro.

Wuchi Velvet

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Mutero wenguva refu we vivacity unopa mask yeuchi yeganda. Pisa 2 tablespoons yeuchi mumvura yekugeza uye sanganisa ne 2 tablespoons yeheavy cream. Tinocheka zvidimbu zvitatu zvegauze maererano nehukuru hwechiso, tizviise pamwe chete, gadzira slits yemaziso, mhino nemuromo. Tinovanyudza zvakanaka nemusanganiswa weuchi-cream, vachengetedze paganda kwemaminitsi makumi maviri, bvisa zvakasara nemvura inodziya. Iyi mask inodyisa uye inodzorera ganda, ichipa kupenya kwechisikigo uye velvety texture.

Banana Vechidiki

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Bhanana haisi kungoita hutano, asiwo chinhu chinoshamisa che tonic mask. Sungai bhanana pulp neforogo, mudururire muto we ½ ndimu uye madonhwe matatu e nut butter. Kana isipo, tora chero mafuta emuriwo. Isa bhanana ganda mask nekupuruzira mafambiro pachiso uye panzvimbo ye decollete. Mushure memaminitsi gumi nemashanu, zvakasara zvemasikisi zvinogona kushambidzwa. Nekugara uchiishandisa, makwinya anotsvedzerera kunze, uye kutsvuka kwechiedza kunotamba pamatama.

Yogati Wemasimbaose

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Kutarisa kunotumbuka uye kutsva kuchapa chiso chifukidzo cheganda chakagadzirwa ne yogurt. Grate zest yeorenji kana mazambiringa uye woomesa zvakanaka. Zvadaro geda zest mune grinder yekofi kusvika kuhurumende yeupfu, sanganisa ne 3 tbsp. l. yoghurt chaiyo pasina additives uye 1 tsp. uchi hwemvura. Geza zvinyoronyoro maski muganda rechiso uye uende kwemaminitsi makumi maviri. Pakupedzisira, tinosuka nemvura inotonhorera. Somugumisiro, ganda richava elastic, rakatsetseka uye rakagadzirirwa zvakanaka.

Hupenyu hunopa yolk

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Chaizvoizvo pamberi pemeso ako, mask yeganda yakagadzirwa nezai yolk nemichero inoshandura. Cosmetologists vanoti tonic yakanakisisa ibhanana, peach uye avocado. Sarudza chimwe chezvibereko izvi, zvirove ne 1 tbsp. l. mbatatisi yakakanyiwa uye sanganisa nembishi zai yolk. Isa maski kumeso kwemaminitsi makumi maviri, bvisa zvakasara nemvura inodziya. Iyi maski ichabhadhara ganda nesimba, uye panguva imwechete inoipfumisa nemavhithamini uye unyoro. Kune ganda rakaoma, hazvisi nani kufunga nezvazvo.

Muchirevo cheSnow White

Toning kumusoro iro ganda: inogadzirwa nema toniki uye masiki kubva kune zvigadzirwa zviripo

Hapana imwe nzira yakaderera pakushanda kwemasikisi eganda akagadzirwa nezai chena. Tora chitsama chemaarumondi, hazelnuts kana walnuts, chigaya muzvimedu uye kuyera 1 tbsp. l. Rirove nezai chena, rikwizire mukati meganda rechiso nekukwiza kufamba uye siya kuti riome. Kuti unyorove, unogona kutsiva nzungu nema hercule. Iyi yekukwesha mask tones zvakanaka, inonatsa zvakanyanya uye zvishoma kuoma.

Ganda rinoda kunyatso chengetwa mune chero mwaka, uye kunyanya mukumhanya-kusvika kuchando. Isu takagovana zvakavanzika zvedu, uye kana iwe uine rako rekunaka mabikirwo, isu tichave tichifara kudzidza nezvavo mune zvakataurwa.

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