Wepamusoro makumi maviri epamusoro evakadzi uye mitambo yemitambo paAliexpress: kuumbiridza uye kuongorora

Yakanaka uye yakasununguka yepamusoro inosungirwa kuve mune yewadhiropu yemusikana wese. Iyo yakashongedzwa sconce mitambo inonakidza kwazvo, mushure mezvose, zvipfeko zvemafashoni zvekusimba zvinowedzera kukurudzira kwekugara uchidzidziswa.

Kana iwe uchiri kusaziva kuti ndeipi mitambo yemadzimai yepamusoro mune zvinoitika, ona yedu sarudzo yemhando yepamusoro kubva kuAliexpress.

Wepamusoro makumi maviri emakumbo evakadzi paAliexpress

Wepamusoro makumi maviri evakadzi misoro paAliexpress

1. Pamusoro nemaoko nemakomba ezvigunwe

Wepamusoro wekutanga akachekwa sevasikana vanosarudza kurovedzwa kwesimba mune yekurovedza muviri, nekuti slits pane maoko anozotsiva magirovhosi ejimini. Kutenda kumaoko marefu, iyo modhi inotaridzika sezvazvino uye yazvino. Iyo yakatemwa yakatemwa uye kureba kusvika muchiuno zvakasanganiswa zvakanaka neakareba leggings.

Vatengi vakaita senge inowirirana yepamusoro yekusimbisa mufananidzo: iyo modhi inotaridzika zvakanaka mumunhu. Uyezve cherekedza hukuru hwekuita mutete nekuda kwekusimba kwejira. Yezvikanganiso: iwe unofanirwa kuodha saizi yemhando yakakura kupfuura yaunowanzo pfeka, zvikasadaro chinhu chingasave chakakodzera.

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2. Pamusoro nemichinjiko tambo kumusana

Pakati pemisoro yemafitness modhi yakavhurika kumashure tarisa echikadzi uye akaomesesa. Model ine muchinjiko tambo dzakagadzirwa nemhepo yekufema jira iyo isingamiriri uye isina kuremara mushure mekushandisa kwenguva refu. Muma bra mune makomupu efuro anobviswa.

Vatengi vakaonga zvinhu zvemhando yepamusoro nemutengo wakaderera kudaro. Iyo yepamusoro inoratidzika chaizvo zvakanaka uye inogara zvakanaka pamufananidzo. Vazhinji vakacherekedza rakasimba bhendi pasi pechitsiko icho inopa rutsigiro rwakakura uye inobvumira kumhanya uye kuita cardio kurovedza pasina kusagadzikana.

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3. Pamusoro netambo dzakapamhamha uye tsamba yakadhindwa

Ipfupi mutambo bhurezha rekusimbisa muviri isarudzo huru pane chero chiitiko chemuviri. Stylish yepamusoro ine tsamba yekudhinda uye yekutanga kumashure inokwana mumitambo kabhodhi musikana anoda zvekurovedza muviri, uye iyo yoga. Zvimiro: - yakatambanuka tambo ine yekudhinda uye inobviswa makapu.

Tichifunga nezvewongororo, bhurezha harina kukodzera kumhanya, sezvo jira racho risina kunyanya kuomarara uye zvinogona kunetsa kutsigira zamu. Mune mamwe ese epamusoro aifarira vatengi: mhando yakanaka, yakasimba yakasungwa tambo, inogara zvakakwana pamufananidzo. Iyi modhi inoenderanawo nehukuru hwakaziviswa.

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4. Isina musono nylon

Pamusoro inogadzirwa kubva kune yakapfava yekufema jira yakakwana yeyoga, kugwinya uye Pilates. Rutsigiro rwakanaka rweMazamu nekuda kwechiuno chakakora uye tambo dzakafara. Mhando dzakasiyana dzemavara dzinokutendera iwe kusarudza yakasarudzika sarudzo kune chero chiitiko. Zvakare pane makomputa ebhureti akabviswa.

Muongororo, vashandisi vanoti kumusoro kunowirirana kweiyo foto, asi vanhu vazhinji havadi mbiya dzakabatanidzwa, idzo dzisina kusiyana mukushanda uye nyore. Mu bra, iwe unogona kutamba mitambo, asi kune cardio iyo modhi haina kukodzera, nekuti jira rakatetepa zvakanyanya harizopa rutsigiro rwakakwana. Iyo modhi inouya mune imwe saizi, tambo inogadziriswa.

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5. Elastic yepamusoro neshure mesh

Mesh yemitambo bhurezha kusimba ine chimiro chinofema, ichivabvumidza kuti vagadzikane kuita musimba, cardio uye yekudzidzira nguva. Elastic kumusoro neine lining uye upper yakagadzirwa nemeseti ine huremu hwekuita uye inokodzera kune ese mazamu saizi nekuda kwemakapu anobviswa.

Kuongorora kwechigadzirwa, zvakazara, zvakanaka: vatengi senge chitarisiko chemufananidzo, pamwe neakakwira elasticity modhi. Wide yakasimba yakasimba bhendi inochengeta chipfuva icho chinokutendera iwe kumhanya, kusvetuka uye kuita chero ma cardio maekisesaizi. Kana uchihodha, vashandisi vanokurudzirwa kusarudza iyo modhi saizi hombe, zvikasadaro iyo yepamusoro ichave yakanyanyisa.

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6. Kuvhara kwepamberi kwepamusoro

Mapfupi misoro yekurovedza muviri uye anotaridzika akanaka nemakumbo kana mapfupi uye haatadzise mafambiro panguva yekurovedza muviri. Stylish yepamusoro ine zip yepamberi inokodzera chero chiitiko chemuviri, pamwe nekudhonza uye kutsigira maZamu nekutenda kune yakafara elastic band uye yakasununguka zvinhu.

Vashandisi vaifarira kuti kuoneka kwebhurugwa kunoenderana nezvakataurwa. Zvakare yakakoshesa iyo mhando dzemhando yepamusoro, kunyangwe paine mutengo wakaderera. Iyo yepamusoro inotaridzika zvakanaka pamufananidzo, inogona kupfekwa nemakapu uye isina. Iyo jira rinotambanuka zvakanaka, uye nekudaro iwe unofanirwa kusarudza saizi yako kana uchitenga.

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7. Kumusoro nematanho akapamhama akapamhama

Nhasi, chimiro chemitambo bhurugwa rekusimba nemabhande akapamhama anokanda musana kumashure. Iyo modhi haina kungoenderana neyakajairwa chete, asi zvakare ine mashandiro akanaka uye nyore panguva yekudzidzira.

Tichifunga nezvewongororo, sconces inokodzera rondedzero: mavara akajeka, mabhanhire akagadzirwa nemabhanzi akapamhama anotsigira maZamu zvakanaka panguva yekurovedza muviri Iyo yepamusoro inotaridzika zvakanaka pamufananidzo uye yakanaka kumitambo. Paunenge uchihodha sarudza saizi yako, nekuti iyo modhi inowirirana neiyo grid chiyero.

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8. Elastic basic top

Pamusoro inogadzirwa nezvinhu zvakapfava mune yakasarudzika, isina musono dhizaini, yakakodzera kutamba pamba, kugwinya mune yekurovedza muviri, yoga uye kutambanudza. Nekuda kwekuparadzwa, iyo modhi inofema, ichikubvumidza kuti udzidzise zvakanaka mumamiriro ese ezvinhu. Gobvu rakasungwa bhendi pasi pekuputika uye makapu anobviswa anopa tsigiro yakanaka.

Mukuongorora, vashandisi vanoti mhando dzemhando yepamusoro, kukwana kwakaringana, kuita zvakasiyana-siyana uye kutaridzika kwechimiro. Iyo modhi inowirirana neiyo grid dhayamendi uye inokodzera kurovedzwa panzvimbo yekurovedza muviri, asi chete kana iwe ukaipfeka nemikombe, zvikasadaro jira rinozopenya.

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9. Pamusoro pamwe nepamusoro pemesheni uye matambo akapamhama

Yakasarudzika yemitambo yepamusoro yakagadzirwa neshinda gobvu, inokodzera chero chiitiko chemitambo, kusanganisira cardio uye inoshanda kudzidziswa. Iyo modhi inotsigirwa nechipfuva nekuda kwemabhande ayo akapamhama uye rakasununguka uye jira gobvu risingaratidzike. Iyo modhi ine makapu anobviswa.

Iyo yepamusoro inogona kuverengerwa kune yakanakisa yemitambo bhureki yevashandisi vekusimba. Vatengi vakafarira yemhando yepamusoro, kukwana kwakaringana, saizi inoenderana uye kutaridzika kwechimiro. Vazhinji vashandisi vakaona kuti mhenyu mhenyu misoro inotaridzika seyakajeka semufananidzo.

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10. Chiedza chepamusoro mune mutambo wemitambo

Misoro yakajeka yekugwinya kutarisa kwemitambo kunokwezva vasikana vazhinji. Stylish yepamusoro mune yakasarudzika yemitambo dhizaini nemuchinjiko tambo inogona kupfekwa pane chero kurovedza muviri, kusanganisira kumhanya kana kupindirana cardio. Iyo modhi ine furo makapu.

Tichifunga nezve wongororo, yepamusoro yakagadzirwa pfungwa huru kune vatengi. Kufanana nezvinhu zvemhando yepamusoro, zvinhu zvakaomarara zvisina kujeka, uye tambo dzakasununguka dzakasununguka idzo chipfuva chinowana rutsigiro rwakanaka. Tambanudza jira rinotambanuka zvakanaka, uye nekudaro rinogona kutora saizi yako zvakachengeteka sezvakacherechedzwa nevazhinji vashandisi.

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11. Kumusoro netambo dzepakutanga

Ultrashort yemitambo bhurezha rekusimbisa muviri isarudzo huru yekushanda kwakanyanya, sezvo ichinyatso kunge isingatsve. Stylish yepamusoro neyekutanga dhizaini yemabhande inoenda zvakanaka neakakwira leggings, mapfupi uye ekudzidzira matirauzi.

Muongororo vatengi vanoona kuti iyo top inowirirana nemufananidzo uye inotaridzika zvakanaka pamufananidzo. Vazhinji vakafarira kupfava uye kusimba kwejira. Tambo dzakagadzirwa nerabha yakasimba, makapu mukati mekusanganiswa. Varidzi vehombodo hombe yemazamu haina kukodzera, nekuti iyo modhi inogadzirwa muhukuru hwepasirese, iyo yakanyanya SM.

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12. Yakavharwa kumusoro nekuisa mukati

Yakavharwa mamodheru kumusoro kwemafitness kunyanya akakodzera nhasi, sezvo iwo anotaridzika epakutanga uye anoyevedza. Mune modhi yakaratidzwa inopa yakajeka kujekesa kuitira kuti pamusoro usazopisa kunyangwe panguva yekurovedza muviri kwakanyanya, senge crossfit. Iyo modhi ine makapu anobviswa, asi pasina iwo jira gobvu uye yakafara elastic elastic rutsigiro Mazamu ehukuru hwese.

Zvekutarisa, yemhando yemhando inotaridzika zvakatonaka kupfuura iyo mufananidzo uye inofanidza saizi. Ruvara rwepamusoro - yakazara uye inopenya, yakasimba uye yakasununguka machira ane zvishoma zvishoma, uye iro rakapamhama rakasununguka bhande rinovimbisa kutsigira kwakanaka kwezamu.

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13. Vhura kumusoro netambo dzakatetepa

Kunze kwekutanga kwepamusoro kwakanakira iyo yoga, jimunasitikisi, maPilates uye kutambanudza mune yekurovedza muviri uye kumba. Iyo modhi inotaridzika semukadzi uye yakaomesesa, uye nekutenda kune yakapfava jira rebra rinonzwa kunaka pamuviri.

Yakasimba machira, yakafara elastic band uye makapu anobviswa anopa tsigiro yemuzamu. Vatengi vakafarira hunhu hwezvinhu uye kusona, pamwe nekuonekwa kwemuenzaniso. Vazhinji vakarumbidza kutaridzika kunoita bhurugwa pachimiro. Pamusoro panogona kupfekedzwa kune yekurovedza muviri kana kupfeka sehembe dzekumba. Mhando yepamusoro inotarisa pachipfuva chidiki.

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14. Kumusoro nechiratidzo chegamba

Pamusoro neiyo chiratidzo chegamba hachigone kufuratirwa. Mugadziri anopa bhurezha yemitambo yekusimbisa muviri "Captain America," "Superman," "Batman" mumarudzi akasiyana nemalogo ezvinzvimbo zvakakurumbira. Ipfupi yakasununguka yepamusoro nehurefu bhendi bhendi rinotaridzika zvakanaka pane chero saizi zamu.

Muongororo vatengi vanoona kukodzera kwakakodzera kwepamusoro pako, kuenzanisa iyo grid dhayamita uye yakakwira density jira iyo isiri pachena pane muviri. Yezvakakanganiswa: iro ruvara rwemamwe mamodheru runogona kuve rwakanaka kupfuura mufananidzo.

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15. isina musono kumusoro nePush-up mhedzisiro

Yepamusoro isina musono yemukombe Mukombe wekusundira-kumusoro unokwana vasikana vari kutsvaga echikadzi uye yakashongedzwa modhi yemakirasi muhoro. Sconce inosimbisa mushe mushe, zvinokwanisika kuita musimba uye kumwe kurovedzwa kweanaerobic. ZveJogging kana aerobics yepamusoro hazvishande, nekuti hazvipe tsigiro yakakwana yeMazamu.

Pakazara, wongororo yezvinhu zvakanaka: vazhinji vasikana vaifarira kutaridzika kwemuenzaniso uye kuti bhureki rinotaridzika sei pamufananidzo. Vamwe vatengi vakaona kuti kumusoro kunogara pane chimwe nechimwe chimiro, semuenzaniso, diki diki saizi bhurera inozvitutumadza nekuda kweiyo dense furemu modhi.

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16. Pamusoro neyakagadziriswa tsigiro yemazamu

Haasi ese mabhureki emitambo yekusimbisa muviri anopa rutsigiro rwakanaka rweMazamu akakura, asi iyo modhi yakagadzirirwa kunyanya kune vasikana vane hombe bust: rakaomarara furemu yeakakora rabha mabhandi, makapu anobviswa, matambo akapamhama - izvi zvese zvinokutendera kuti udzidzise mukunyaradza.

Zvinoenderana nemushandisi wongororo bhurezha rakanakira maZamu ehukuru hwese, sezvo rinogara zvakanaka kunyangwe pasina makapu. Vamwe vatengi vanoona kuti makapu anogona kusakwana munhu wese, asi neimwewo. Vazhinji vakafarira chimiro chinofema chemucheka uye saizi yemodheru.

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17. Kumusoro netsamba yakadhindwa

Trend yepamusoro mavara anogona kupfekedzwa kune yekurovedza muviri kana kupfeka kuboka kusimba makirasi. Chinhu cheiyo modhi jira rinofema rinokutendera kuti udzidzise mukunyaradza. Kudzoka camisole racer kumashure kweanotarisa, uye iyo yakapamhama elastic pasi pechitsiko inopa rutsigiro rwakanaka.

Pakazara, ongororo yezvigadzirwa yakanaka, asi vamwe vashandisi havana kufarira yakaderera density tishu. Kumusoro kunotaridzika kwakanaka muhukuru SM, nekuti kutsigira kukuru kwemazamu hakuna kukwana. Paunotenga unogona kuodha modhi saizi idiki kuti iyo yepamusoro ikwane zviri nani pamufananidzo.

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18. Pamusoro nepamusoro peiyo grid

Trendy dhizaini yakasarudzika yemasikoni pakati pemimwe mitambo yepamusoro Mesh yekumusoro haingotaridzika kunge yakakosha, asi zvakare inofema iyo yakakosha panguva yakasimba yekudzidzira makirasi. Yakareba uye yakafara elastic band pasi peiyo bust inopa tsigiro yakanaka. Model inogona kutengwa mukusiyanisa kana monochromatic mavara.

Mukuongorora vatengi vanoti mhando dzakanaka dzemhando yepamusoro, kunyangwe mutengo wedoro. Vazhinji vakafarira kupfava kwemessage uye kuomarara kwejira rejira. Gamu rutsigiro rwakanaka pachipfuva chako nepo dhizaini yekutanga ichitaridzika kunge inoyevedza mune yekudzidzira

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19. Tsigira pamusoro pekugwinya

Mitambo yepamusoro nyanzvi dhizaini inokwezva kune avo vanga vachitsvaga modhi yekunyanyisa kushanda: kumhanya, cardio, nguva uye kudzidziswa kwekushanda. Iyo yepamusoro yejira rakakora fudzi rakafara inopa rutsigiro rwakanaka, inokwana kugwinya. Stylish chikamu - zip kuvharwa kumberi.

Tichifunga nezve wongororo, inoitwa kubva kune gobvu rakatwasuka jira, iro rinodhonza chifuva. Tambo dzinochinjika, seye clasp iri kumashure iyo inokutendera iwe kuti usarudze huwandu hwerutsigiro. Paunenge uchihodha iwe unofanirwa kusarudza iyo yepamusoro saizi yakakura, iyo inoratidzirwa nevazhinji vashandisi.

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20. Kumusoro ne gradient

Kupenya kwepamusoro kusimba kwemitambo dhizaini ine gradient yakakodzera yekurovedza muviri kunzvimbo yekurovedza muviri uye kugwinya kwemusha. Zvimiro: rakajeka dhizaini, rakasununguka jira rine huremu hwekuita uye makapu anobviswa.

Tichitarisa nezvakaongororwa, vatengi vakaita senge mhando yepamusoro uye inokodzera. Vazhinji vakacherekedza hukobvu hwemachira huchibvumira bhurugwa rinogona kupfekwa pasina makapu efuro. Mukati memunhu iwo ruvara rwakatetepa, asi zvakadaro runotaridzika uye rwakajeka. Vashandisi vanokurudzirwa kuodha saizi yako yakaenzana saizi, sezvo modhi yacho ichienderana nechero grid.

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Onawo:

• Masiketi evasikana: zvese zvaunoda kuti uzive
• Wepamusoro makumi maviri neshanu dhayeti mabikirwo ePP Kudya kwemangwanani kubatsirwa Kudya kwemangwanani
• Exercise yemakumbo uye magaro: chirongwa chevatangi (Zuva 1)