Mukati
Mumwaka wechando wakareba unotonhora, zvinonyanya kufadza kuita zviroto zvenzendo refu. Kunyangwe kana mukana wekuenda kunyika dzinodziya usinga donha munguva pfupi, iwe unogona kugara uchiunza chidimbu chekunaka kwenyika kumenyu yemhuri. Uye zvakanakisisa kuita izvi nezvigadzirwa zve "National" brand.
Maitiro eItaly
Risotto ndechimwe chezvakakurumbira zvechikafu cheItaly. Mupunga "Giant" "Wenyika" unogadzirwa zvakanakira chikafu ichi. Iyi huru yakakura yemupunga inowanzo shandiswa paella. Murairi "Giant" "Wenyika" unotora zvinwiwa zvezvimwe zvinoshandiswa uye unonaka. Fry the onion yakagurwa mumafuta kusvika pachena. Dururira 300 g yemupunga wakashambidzwa kwairi uye, uchikurudzira nguva dzose, fry kwemaminetsi maviri. Mune nhanho dzinoverengeka, dururira litita yemuriwo muto, uchiwedzera sezvo mupunga uchizotora iwo. Mune imwe pani yekutsvaira, isu tinopfuudza clove yegariki mumafuta emuorivhi ine 2 g yemahowa howa, akachekwa mumahwendefa. Isu tinovaisa mumupunga wakagadzirwa, mwaka nemunyu nezvinonhuwira kuravira. Fwanya iyo risotto ne grated Parmesan uye nyowani basil uye shumira.
Fiesta muchiSpanish
Spain inodada neparella nenzira dzakasiyana siyana. Pachivanhu, veSpanish, semaItari, vanoshandisa epakati-zviyo mhando dzemupunga, senge "Adriatic" "Rudzi". Uyu mupunga mukuita kwekubika unotora iwo akanakisa manakiro uye mimvuri yezvinhu zvechero zvigadzirwa. Fry the hanyanisi yakatemwa uye 2 mavhavha egariki mune hari hombe pani ine yakadzika pasi mumafuta emuorivhi. Dururirai 350 g yegungwa cocktail kwavari, uye painorega muto, wedzera 300 g ye pollock fillet zvidimbu. Mushure memaminetsi gumi, wedzera 10 matomatisi muzvimedu uye anotapira yero mhiripiri. Isu tinoisa 3 g yemupunga, dururirai 400 ml yemuriwo muto ne400 ml yewaini chena, vhara nechivharo uye simmer kusvikira mvura yacho yapera zvachose. Isu tinowaridza chikafu chegungwa uye pollock kune mupunga. Kune vanoziva vezvokudya zvegungwa, paella inoyevedza inozove chipo chaicho.
Chiyeuchidzo kubva kuRebhanoni
Lebanese tabouleh saladi ikozvino yadyiwa nekunakidzwa pasirese. Tichaigadzirira kubva bulgur "Yenyika". Bulgur yakapwanyika uye yakanyoroveswa gorosi rakakura saizi. Bulgur "Nyika» hazvidiwi kugeza nekunyudza usati wabika. Bira 100 g ye bulgur kusvikira nyoro mumvura ine munyu woikanda mucolander. Cheka mumakamuri 8-10 matomatisi eturu, 1 cucumber diki. Gadzira zvakanaka minwe 5-7 eiii minhenga, 0.5 bunch reparsley uye chishoma chebasil. Sanganisa mishonga pamwe nehanyanisi mundiro, munyu kuravira, dururiraimu muto uye 2 tbsp. l. maorivhi, zvishoma kukanya nemasher. Siya musanganiswa kwemaminetsi gumi, kuitira kuti izvo zvikamu zvizadziswe nekumwe kunhuhwira. Iye zvino tinoparadzira akagadzirira-akagadzirwa bulgur, Cherry matomatisi, magaka uye girini kupfeka pane hombe dhishi. Iwe unogona kusevha iyi saradhi seyedivi dhishi kune nyama kana kunakirwa nekuravira kwayo saizvozvo.
African zvishuwo
Couscous inonaka gorosi rezviyo rekuNorth Africa. Seimwe divi dhishi, inogona kupihwa inotonhora kana kupisa, inowedzerwawo kumasaradhi kana kushandiswa panzvimbo yechingwa zvimedu kuti uwane crispy crust! Imwe yemabatanidzwa akabudirira ezvekubika ndeyekucousin neMoroccan huku. Steam 350 g yemukoma "Wenyika" mu600 ml yemvura inodzika ne 1 tbsp. l. mafuta emiriwo kwemaminitsi gumi nemashanu. Soak 15 mashupuni emazambiringa akaomeswa mu 5 ml yewaini vhiniga. Zvakakwana kubika 30 inotapira mhiripiri muchoto, bvisa ganda uye cheka nyama kuita mitsetse. Mushure mekukwesha matomatisi matatu nemvura inodzika, isu tinobvisawo ganda kubva kwavari uye kucheka pulp. Sanganisa miriwo nemazambiringa akaomeswa, dururira 2 maspuniji emafuta emuorivhi uye isa mufiriji kwehafu yeawa. Panguva ino, fry 3 g yehuku yekuzadza mumacube neeiii kudzamara yendarama brown. Inosara kubatanidza zvese zvinhu uye nekusasa nemishonga mitsva. Yakadai sultry dhishi inowedzera mavara ezhizha kumenyu yechando.
Zuva reUzbekistan
Uzbek cuisine inozivikanwa nemasobho ayo ane mavara, senge mashkhurda. Ichave yakavakirwa pamash uye mupunga "Kune pilaf" "Yenyika". Mash chirimwa chinozivikanwa chembesa munyika dzeAsia, chinozivikanwawo se "mung beans". Mbota inobikwa kwemaminitsi makumi matatu pasina kunyura kwenguva refu. Iyo tambo yemashisi yakafanana neabhinzi neinnutt kuravira. Inoshandiswa kugadzira masobho, madivi edivi yenyama nehove ndiro. Bhinzi ine zvinovaka muviri uye inosvinwa nemuviri, uye dzinoonekwa sechinotsiva nyama. Soak 30 g yemash mumvura kwemaminitsi gumi nemashanu. Chekacheka zvidimbu zvakakura zve100 g yemombe uye fry mupuji ine yakadzika pasi kusvika yegoridhe brown. Wedzera karoti dzakatemwa, hanyanisi uye pepper inotapira. Mushure mekubika miriwo ine nyama kwemaminitsi mashanu, wedzera 15 mashupuni etamato namatidza nekipuni yekorianderi, mhiripiri tsvuku uye paprika. Dururira 400 litita enyama muto uye bika muto kwemaminitsi makumi maviri pamusoro pekupisa kwepakati, wakafukidzwa nechivharo. Tevere, zvakare, dururira 5 matapiri ane machubhu, kuzvimba mash uye 2 tbsp. l. mupunga. Inosara kuunza muto kugadzirira pane yakaderera kupisa. Shumira mumidziyo, yakashongedzwa nekorianderi yakakoswa uye gariki.
Zvinhu zvekuMabvazuva
Yakakurumbira muMiddle East, hummus yakagara ichikunda mukurumbira wepasirese. Chickpeas yeTurkey "Yenyika" inokutendera kuti unakirwe zvizere nemhando dzese dzeichi chikafu. Soak 300 g yenyuchi mumvura usiku hwese uye gadzira kusvikira nyoro. Puree mapea mu blender uye udururire mune zvishoma muto, kugadzirisa iyo density. Mune pakaoma yakaoma pani, shava 3 tbsp sesame mbeu ine 0.5 tsp kumini uye 0.5 tsp korianderi. Gaya zvese zviri muchigayo chekofi, wedzera piniki tsvuku tsvuku uye kumini, 1-2 mashupuni emafuta emiriwo, kanya iyo gruel. Sanganisa sesame peta, chickpea puree uye 2-3 gariki clove akapfuura nepanhau. Mune zvikamu, tinosuma muto wehafu yemoni, kuravira hummus. Unogona kuishandira ne croutons, chizi tortilla, miriwo uye chero chaunoda.
Gastronomic nzendo dzinopa huwandu hwese hwekunakirwa uye kunhuhwirira kusingakanganwike. Zvinonyanya kufadza kuvaita mukambani ine trademark "National". Mushure mezvose, mune arsenal yayo kune zvigadzirwa zvakawanda kubva izvo zviri nyore kugadzira ndiro ine yakasarudzika nyika flavour.