Maererano nehuwandu hwehurumende, 40000 Britons vanofa nguva isati yakwana gore negore nekuda kwehuwandu hwemunyu nemafuta mukudya kwavo.
National Institutes of Health inotaura kuti “zvokudya zvisina utano zviri kukonzera kukuvadza kusingagadzirisiki kuutano hwenyika.”
Kekutanga zvachose, nhungamiro yepamutemo yakaburitswa kudzivirira "nhamba yakakura yekufa nguva isati yakwana" kubva kuzvirwere zvakaita sechirwere chemoyo chakabatana nekudyiwa kwechikafu chakagadzirwa uye chikafu chakagadzirwa.
Inoda shanduko huru mukugadzirwa kwechikafu pamwero wehurongwa hweveruzhinji hwakagadzirirwa kukurudzira shanduko yemararamiro, pamwe nekudzikisa zvakanyanya huwandu hwemunyu uye mafuta akazara anodyiwa munyika.
Inotaura kuti mafuta ane chepfu anozivikanwa se trans mafuta, asina kukosha kwekudya uye akabatanidzwa nechirwere chemoyo, anofanira kurambidzwa. Sangano iri rinoti makurukota anofanirwa kufunga nezvekudzika mitemo yakakodzera kana vanogadzira chikafu vakatadza kugadzira zvinhu zvavo zvine hutano.
Inotiwo yakaunganidza humbowo hwese huripo kuratidza kubatana pakati pekudya zvisina kunaka uye matambudziko ehutano, chikamu mukupindura kushushikana kuri kukura pamusoro pekufutisa kuUK, kunyanya pakati pevana.
Zvinotsinhirwawo kuti vanhu vanosvika mamiriyoni mashanu munyika vanorwara nechirwere chemoyo. Mamiriro ezvinhu, ayo anosanganisira kurwisa kwemoyo, chirwere chemoyo uye sitiroko, anokonzera kufa zana nemakumi mashanu pagore. Uyezve, 150 dzenzufu idzi dzingadai dzakadziviswa kudai matanho akakodzera akaiswa.
Nhungamiro, yakapihwa neBazi rezvehutano, inokurudzirawo:
• Zvokudya zvine munyu wakaderera, zvisina mafuta mashoma zvinofanirwa kutengeswa zvakachipa pane izvo zvisina hutano, nerubatsiro pazvinoda.
• Kushambadzwa kwezvekudya zvisina utano kunofanirwa kurambidzwa kusvika 9pm dzisati dzasvika uye mitemo inofanira kushandiswa kuderedza kuwanda kwezvitoro zvinotengesa zvekudya, kunyanya pedyo nezvikoro.
• Sangano reCommon Agricultural Policy rinofanira kutarisisa hutano hweveruzhinji, richipa pundutso kuvarimi vanogadzira chikafu chine utano.
• Mazita ezvekudya akakodzera anofanirwa kudzikwa nemutemo, kunyangwe hazvo Paramende yeEuropean yakavhota ichipokana nazvo.
• Hurumende dzematunhu dzinofanira kukurudzira kufamba nekuchovha mabhasikoro, uye chikamu chezvekudya chinofanirwa kuona kuti chikafu chine hutano chiripo.
• Zvirongwa zvese zvekukurudzira masangano ehurumende kuitira zvido zveindasitiri yezvekudya nezvinwiwa zvinofanirwa kuburitswa pachena.
Muzvinafundo Clim MacPherson, Sachigaro weBoka reBudiriro uye Purofesa weEpidemiology paYunivhesiti yeOxford, akati: “Kana zvasvika pakudya, tinoda sarudzo dzine hutano kuve sarudzo dziri nyore. Tinodawo kuti sarudzo dzine hutano dzisadhure uye dziwedzere kunaka. "
“Zvichitaurwa zviri nyore, gwara iri rinogona kubatsira hurumende neindasitiri yezvekudya kuti vatore matanho kudzivirira huwandu hukuru hwekufa nguva isati yakwana kunokonzerwa nechirwere chemoyo nesitiroko. Wepakati munhu muUK anodya anopfuura masere magiramu emunyu pazuva. Muviri unoda giramu rimwe chete kuti ushande zvakanaka. Zvinangwa zvakatotarwa kuderedza kudyiwa kwemunyu kusvika pamagiramu matanhatu mugore ra2015 uye kusvika kumagiramu matatu muna2050,” kurudziro iyi inodaro.
Kurudziro iyi yakataura kuti vana vanofanirwa kudya munyu wakaderera pane vakuru, uye sezvo munyu muzhinji mukudya unobva mukudya kwakabikwa sechingwa, oatmeal, nyama uye cheese zvigadzirwa, vagadziri vanofanirwa kuita basa rakakosha mukuderedza munyu muzvigadzirwa. .
Sangano iri rinoti vatengi vazhinji havatomboona musiyano wekuravira kana munyu wakadzikiswa nezvikamu zvishanu negumi kubva muzana pagore nekuda kwekuti kurira kwavo kunochinja.
Muzvinafundo Mike Kelly akawedzera kuti: “Hakusi kuti ndinoyambira vanhu kuti vasarudze saladhi pane machipisi, ndine chokwadi chekuti tose tinoda kudya machipisi dzimwe nguva, asi kuti machipisi anofanira kunge aine hutano sezvinobvira. Izvi zvinoreva kuti tinofanira kuwedzera kudzikisa huwandu hwemunyu, mafuta ekufambisa uye mafuta akazara muchikafu chatinodya mazuva ese. "
Betty McBride, mutungamiriri wezvemitemo nekurukurirano paBritish Heart Foundation, akati: “Kugadzira mhoteredzo umo zvisarudzo zvine utano zvinogona kuitwa zviri nyore kunokosha. Hurumende, hutano, maindasitiri uye vanhu vese vane basa rekuita. Tinofanira kuona kuti indasitiri iri kutora matanho akakomba kuderedza kuwanda kwemafuta akazara muzvokudya. Kuderedza kudyiwa kwemafuta kuchave nemhedzisiro yakakura pahutano hwemoyo.
Muzvinafundo Sir Ian Gilmour, Mutungamiriri weRoyal College of Physicians, akawedzera kuti: “Bhodhi rasvika pamutongo waro wekupedzisira, saka tinofanira kuchinja zvikuru maitiro edu kumhondi yakavanzika iyi inotyisa.”
Kunyange kutungamira kwave kugamuchirwa nenyanzvi dzehutano, maindasitiri ezvekudya uye zvinwiwa ari kungowedzera munyu nemafuta ezvigadzirwa zvavo.
Julian Hunt, mutungamiriri wekurukurirano weFood and Drink Federation, akati: “Tinoshamiswa kuti nguva nemari zviri kupedzwa kugadzira nhungamiro dzakafanana neidzi dzinoratidzika kuva dzisingapindirani nouchokwadi hwezvave zvichiitika mumakore apfuura.”