Tea ndeyezvigadzirwa zvakakosha, inopihwa mune chero resitorendi kana cafe. Zvisinei, izwi iri rinogona kureva zvinwiwa zvakasiyana zvachose zvichienderana nenyika uye tsika dzesangano.
Nhema tii - iyo yakajairika yakasiyana-siyana (MuChina, iyi yakasiyana-siyana inonzi tsvuku). Munguva yekugadzirira kwayo, mashizha emuti wetii anopinda mukati meyese yekugadzirisa kutenderera: kuomesa, saping, oxidation, kuomesa uye kugaya. Black tea inokurudzira kushanda kwehuropi, inobvisa kuora mwoyo, kuneta, uye inogadzirisa metabolism. Mhedzisiro yetii pamuviri inoenderana nesimba rekubika: kuisirwa kwakasimba neshuga uye ndimu kunosimudza BP, kunowedzera kurova kwemoyo, uye kunogona kusimudza tembiricha. Tii yakabikwa zvisina simba inoderedza BP uye inoderedza fivha. Tea yakaratidzirwa nesainzi kuvandudza hunhu nekuwedzera mazinga ehomoni serotonin. Ichi chinwiwa chinosimbisa madziro etsinga, inodzivirira kuumbwa kweropa, inobvisa chepfu uye inorema simbi kubva mumuviri, uye ine antibacterial effect. Zvisinei, kunyanya kunwa tii nhema kunogona kukonzera kushaya hope, kutya, varicose veins, uye cardiac arrhythmias.
Paunenge uchideredza uremu, zvinokurudzirwa kunwa tii yakasviba nemukaka wakanyunguduka - ichi chinwiwa chinoderedza kudya, uchipa simba uye simba.
Green tea inogadzirwa kubva pamashizha emuti wetii mutema, asi ivo havaitirwe oxidation zvachose, kana kuita maitiro aya kwemazuva akati wandei (zvinotora mavhiki akati wandei kuti uwane marudzi matema). Maererano neizvi, zvinwiwa zvechinwiwa zvinoshandukawo - zvine ruvara rwakajeka uye chinyararire, kuderera kwakanyanya. Hazvikurudzirwi kubika tii yakasvibirira nemvura yakadzika inopisa - chete mvura inopisa isingasviki 70 - 80 degrees. Nekuda kwemaitiro akareruka ekugadzira mashizha, girinhi yetii inochengetedza huwandu hwezvakavaka muviri zvakarasika panguva yekugadzirira kwetii nhema: vhitamini C, zinc uye makatekiniki, kusanganisira iyo inonyanya kukosha, tannin. Izvi zvinhu zveboka reP-vitamin rine antioxidant zvinhu zvinodzivirira kutaridzika kwemamota uye kuderedza nhamba yemahara radicals, iyo inononoka kuchembera. Kunyangwe muChina yekare, vakateerera kune chokwadi chekuti green tea inovandudza maonero, inoisa pfungwa uye inowedzera kukurumidza kuita. Hongu, kune yakatowanda caffeine muchinwiwa ichi kupfuura mukofi, asi inotora nguva yakareba kuti inyudzwe uye ichiita zvishoma nezvishoma. Mukuwedzera, green tea inobatsira kuderedza mafuta emuviri, kusanganisira mukati memitsipa yeropa, iyo inovandudza kushanda kwemoyo. Zvisinei, iyo inewo mhedzisiro yakaipa pamuviri - inowedzera mutoro pachiropa neitsvo, saka zviri nani kuzvidzora kune mashanu makapu echinwiwa ichi pazuva.
Green tii inoshandiswa zvakanyanya mu cosmetology - inonatsa pores yeganda uye rinoinyorovesa, saka kuwacha uye masiki akagadzirwa kubva kumashizha ayo anobatsira kwazvo. Pamusoro pezvo, chinwiwa ichi chinowanzo shandiswa pakurasikirwa nehuremu - icho, senge nhema, chinoderedza kudya uye chinosimudzira kupisa kwemafuta, asi chine zvakawanda zvinovaka muviri zvinodiwa nemuviri wemunhu pane chikafu.
White tii - tii kubva pamashizha maviri ekutanga anotumbuka pakupera kwebazi reti. Chaiyo chena tii inokohwa mangwanani-ngwanani - kubva pa5 kusvika 9 o'clock chete mune yakaoma, yakadzikama mamiriro ekunze. Inogadziriswa nenzira yakasarudzika, nemaoko, pasina kushandisa tekinoroji. Mashizha akaunganidzwa anopiswa uye akaomeswa, achipfuura mamwe matanho ekugadzirisa. White tii inogona chete kubikwa nemvura inodziya - anenge makumi mashanu madhigirii. Vanachiremba vanotenda kuti ndechena chena yezvinwiwa zvinwiwa zvinonyanya kudzivirira kuumbwa kwemafuta maseru, uye zvakare zvinokurudzira kugadziriswazve kwezvakatogadzirwa lipid deposits, izvo zvinodzivirira chirwere chemwoyo uye chirwere cheshuga. Chena tii ine zvishoma zvakakomba mhedzisiro pachiropa pane yakasvibirira tii, asi mune dzimwe nzira ivo vanenge vakafanana.
Yero tii - iri izita remumwe wemhando dzinodhura dzegreen tii, muChina yekare yaipihwa patafura yemhuri yeumambo. Kunyangwe paine pfungwa yekushamisa kupora kwayo zvimiro, haina kumbosiyana neyakajairika girini.
Tea mhasuru yakagadzirwa kubva kumabracts e hibiscus sabdariff. Mhedzisiro yechinwiwa ichi inosanganiswa neEgypt yekare, ine yakanaka-inopedza nyota zvivakwa, hibiscus inogona kupedzwa zvese zvinopisa uye zvinotonhora, shuga inogona kuwedzerwa kuravira. Iine zvinhu zvakawanda zvinobatsira, kusanganisira vhitamini P, citric acid, flavonoids, iyo inovandudza chimiro chemitsipa yeropa, uye querctin, iyo inobatsira kuchenesa muviri. Inofanira kuyeukwa kuti iyi tei ine chirevo che diuretic uye inowedzera acidity yemudumbu; hazvikurudzirwi kuishandisa kune gastritis uye peptic ulcer chirwere.