😉 Kwaziso kune venguva dzose uye vaverengi vatsva vesaiti! Shamwari, "Vegetarianism: Pros uye Cons" ndiyo chaiyo musoro wanga uchipokana kwemakore mazhinji. Uye, zvichida, havazomboperi.
Kazhinji, iyo pfungwa chaiyo ye "vegetarian" yakasununguka zvikuru. Kune vanhu vasingadyi nyama, mazai, zvigadzirwa zvemukaka, asiwo havapfeki mbatya dzakagadzirwa nedehwe kana ganda remhuka.
Vegetarianism: zvayakanakira nezvayakaipira
Ivo vakazvipira miriwo, vanhu vakazvipira kune yavo pfungwa uye vanokodzera kuremekedzwa nazvo. Semuenzaniso, chidimbu cherondedzero yevanodya miriwo vane mukurumbira pasi rose:
- Jesu Kristu,
- Bhudha,
- muporofita Magomed,
- Seneca,
- Leonardo da Vinci,
- Charles Darwin,
- Isaac Newton,
- Confucius,
- Aristotle,
- Pythagoras,
- Socrates,
- Ndiro,
- Albert Einstein,
- Paul McCartney,
- Mike Tyson,
- Dalai Lama XIV
- michaeljackson,
- Adriano Celentano,
- Lev Tolstoy,
- Brad Pitt,
- Madonna,
- Natalie Portman,
- Brigitte Bardot,
- Ringo Starr,
- Mark Twain,
- Herbert Wells,
- Benjamin Franklin,
- Vladimir Zhirinovsky,
- Bernard Show
Chimwe chikamu chevanodya miriwo vanhu vanopa mutero kune fashoni, mamwe maitiro matsva, vanofunga kuti zvakakosha kusimbisa ivo pachavo. Vagari ava, sekutonga, havatevedze nzira yakasarudzwa kwenguva yakareba, uye haifaniri kutorwa zvakanyanya.
Chimwe chikamu chehuwandu hwevakadzi vepasi, vanoda kuchengetedza hudiki, vanoomerera kumararamiro ezvinomera. Vasina kusimba pabonde mune tariro yekuti izvi zvichavabatsira kuchengetedza kutsva uye kunaka kwavo.
Zvinogoneka kuti izvi zvine zviyo zvayo zvine musoro. Uye munyori wemitsara iyi anovashuvira kubudirira kwese mubasa rakaoma kudai.
Chimwe chikamu chakaparadzana chinoda kuratidza vanozeza vanodya miriwo. Ava ndivo vanhu avo, nekuda kwehutano hwavo, vanomanikidzwa kuzviramba kushandisa nyama. Chokwadika, iyi haisiriyo dambudziko guru muupenyu. Asi zvichiri zvisingafadzi kana usingakwanise kutenga zvaunoda kubva muchikafu.
Nenzira, kune avo vanosarudza kuva vegetarian, zvinofanira kutaurwa kuti nzira yekushandura inofanira kuitika zvishoma nezvishoma. Panguva imwecheteyo, kudya kwekudyara kunofanira kuva kutsva kuitira kuti pasave nekuvhiringidzika kwemaitiro ekudya.
Vana havafanirwe kumanikidzwa kune vegetarianism. Munhu chisikwa che omnivorous. Nokuda kwekuumbwa kwemuviri, nyama, mazai, mukaka, cheese, hove uye zvimwe zvinofadza zvehupenyu husiri hwezvinomera zvinofanira kunge zviripo mukudya.
nezvayakaipira:
- Kuramba kudya nyama kunogona kuva matambudziko emajoini. Sezvo nyama ine mamwe amino acids asingawanikwe mukudya kwezvirimwa uye izvo zvinodiwa kumajoini edu.
- Vanhu vanodya nyama vakadzikama uye havatani kuvhunduka. Ichi ichokwadi chesainzi.
- Kana uchiramba chikafu chenyama, munhu anotyisidzirwa nekushayikwa kwevhitamini, kusagadzikana kwemetabolism uye zvinokwanisika matambudziko ekugaya.
zvayakanakira:
- Hutano hunobatsira hwevegetarianism hwakaderera cholesterol mazinga.
- Chisingapokanirwe chakanaka pamusoro pekudya kwemuriwo ndechekuti nyama yave kuratidzwa muzvitoro yakazadzwa nemishonga inorwisa mabhakitiriya nezvimwe zvinowedzerwa. Saka vanodya miriwo havazvidyi zvese.
- Izvo zvisina mubvunzo mukana uchave huwandu hukuru hwefiber iyo yega yega miriwo inodya, pamwe nekusakwanisa kuzadza nekudya kwakadaro.
Nokudaro, munhu wose, akayera zvakanakira uye zvakashata, anozvisarudzira izvo zviri nani kwaari - miriwo kana nyama-kudya.
Kukakavadzana pamusoro pengozi uye kubatsira kwekudya kwemiti hakuzoperi. Sezvo mativi ese ari maviri aine nharo dzakasimba uye zvisingaite kuti vauye kumafungiro akafanana. Inoramba ichisiya mugari wega wega wepasi kuti agadzirise nyaya iyi akazvimirira.
😉 Shamwari, siya mhinduro pachinyorwa. Goverana ruzivo urwu pasocial media. networks. Ndatenda! Pamusoro pezvo, chinyorwa "Raw Food Diet - Pros uye Cons yeNutrition System"